Reflecting on the past can open the doors to our future. However, it should never hold you back. Most fail to take risks and make mistakes and it leads to limited growth. In this episode, I breakdown evaluating your past and looking at the five year you.
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The Macro Levels of Growth

Host of the Spotify top 100 Health & Fitness podcast with over 5.2 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal experiments to guide you to more heavily invest in your own happiness and personal success.