We all need to understand that our excuses won't fix our problems. Excuses makes us comfortable, it stops us from getting out of our comfort zone, but it doesn't fix the issues in our life. 

So, how do we stop making excuses and start taking ownership of our life? It begins within, we have to understand that feeling better in the moment doesn't match getting better for the future. Check out this weeks Fit For Your Mind Friday to hear more on this topic.