Joining me on today’s episode is The Gut Stuff, co founded by The Mac Twins who are in fact, DJ’s! We get right into the gut with this one and learn ways to improve gut health, what foods we can eat and that farting is completely normal (14 times apparently!) Don’t forget to rate/review and subscribe to The Estée Lalonde Show! Follow: @esteelalondeshow <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A Conversation with My Mom

The Estée Lalonde Show brings Estée's online community into the fold as she interviews guests that she believes will resonate with her audience. Focusing largely, but not limited to: entrepreneurship, beauty/skincare, health/wellness and mindfulness subjects that strike her curiosity - no subject is off limits.&nbsp;Estée asks all of the questions you’ve always wanted the answers to in a casual and relaxed format. Listen to the show if you want to hear honest and open conversations with people taking risks and putting&nbsp;it all on the line.&nbsp; Hosted on Acast. See acast.com/privacy for more information.