It’s Lisa Bilyeu here with another DEEP, impactful episode of Women of Impact where we’re talking about preparing for death and how that helps you to live a life you love, WITHOUT regrets!! I know, death is a topic we ALL would like to avoid talking about because it can be sad and heartbreaking to think about. But literally we will ALL die, so let’s stop avoiding the inevitable and just talk about it so that we don’t end up dying with regrets!!!  Here to help us think about death as a way to make sure we LIVE our best lives is America’s #1 death doula, Alua Arthur.  Alua has held the hands of thousands of people as they finally face the pain and complexities of life in their death, and she’s learnt A LOT about the power of making the most out of the life that you get.  Death is something we ignore as a society and unfortunately the reality is that the fear and denial we have towards dying can actually lead to a lot of regret when our time does come.  In this powerful episode, we’re talking about:  - How to live more in the next 30 days than you have in the past 10 years - The 1 question Alua thinks you should ask yourself before you make a decision - How to live in the NOW & why doing so is such an important part of a peaceful death - Why we fear dying so much & steps we can take to overcome that fear - The power of using your fears around death & loss to add more fuel to your life RIGHT NOW - How to use the lens of your death to HELP you live life for yourself & not others - Why procrastination is actually death denial  - The tiny steps you need to take to live presently & die gracefully - Why getting older is actually a GIFT that gets you closer to living a happy life - What “get busy living” ACTUALLY means – and it’s not “hustle more”  Follow Alua Arthur: Website: https://goingwithgrace.com/ Instagram: https://www.instagram.com/going_with_grace/ Order your copy of “briefly perfectly human” here: https://www.aluaarthur.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: www.radicalconfidence.com ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another empowering episode of Women of Impact. Today, I am thrilled to dive into a topic that's often shrouded in silence but is foundational to our relationships and individual confidence: sexuality. Joining us is the incredible Jaiya, a renowned sexologist who has transformed the conversation around intimacy with her groundbreaking work on sexual blueprints. Together, we'll unravel the complexities of sexual compatibility, tackle the discomfort of sexless relationships, and break free from the chains of shame and embarrassment that too often confine our sexual experiences. Lisa Bilyeu, with her characteristic openness and depth, shares insights from her own marriage, highlighting the lifesaving importance of understanding and speaking your partner's erotic language. We'll explore the different types of sexual blueprints—energetic, sensual, sexual, and kinky—and discuss how to communicate them effectively, ensuring that you and your partner are truly connected in the most intimate of ways. So, prepare to be empowered and maybe even a bit enlightened, as we discuss how to transform your sexual blueprint into a source of strength and pleasure with the wise guidance of Jaiya. SHOW NOTES 00:00 Waiting for a chat, promises confidence boost. 04:46 Avoiding "bed death" through communication and intimacy. 08:44 Book "Jaya" helped me communicate sexual needs. 11:22 Effective communication is key to overcoming awkwardness. 15:28 Kindness, open heart, self-work, women's disservice. 16:42 Women often don't express their needs in bed. 21:24 Creating a romantic and sensual atmosphere matters. 26:02 Healing, learning, and expanding in relationships. 27:38 Book empowers confidence and communication in intimacy. 30:07 Thanks for being you, paving the way. Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedin.com/LISA  Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu and I’m soooo frikin’ excited to share this episode of Women of Impact with you today!! Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!!  It’s the inspiring, cheat-print-wearing, the one and only “Scary Spice” of the Spice Girls, Mel B!!    She is getting so real and honest about how she finally escaped the abuse FOR GOOD and took back her power AND how now she’s helping spread the word and support the strong, amazing abuse survivors allllll around the world.  Mel is here to help us spot the warning signs and GET OUT of toxic relationships before it's too late.   We cover soooo much in this interview, including:    - Why the abuser is SO GOOD at hunting you down & controlling you  - How abuse slowly sneaks up on you and why IT’S NOT YOUR FAULT   - The 15 signs of what abuse looks like - Why it’s SO HARD to break the abuse cycle and how 1 promise Mel made actually helped her to leave FOR GOOD - The 2 words Mel has for ANYONE stuck in an abusive relationship - How shame and guilt will keep you trapped & hiding the toxic parts of your relationship - How to deal with the 2 questions you will be asked again and again after you stop hiding the abuse and leave  - Why you should ALWAYS listen to your gut intuition So homies, listen to Mel B and don’t let your shame, guilt, and denial keep you abused, used, and trapped in misery!!! It’s time to stand up and take your GIRL POWER back and never let someone take it from you again!!!  Follow Mel B: Website: https://www.womensaid.org.uk/ Instagram: https://www.instagram.com/officialmelb Get Your Copy of “Brutally Honest”: https://geni.us/brutallyhonestpb Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedin.com/LISA  Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Best known as “The Budgetnista”, Tiffany Aliche is rapidly becoming America’s favorite financial educator. Her mission, which has made her wealthy and helped over 800,000 women worldwide collectively save over 100 million dollars, is to empower women so they can create a better life for themselves and their families. And on this episode of Women of Impact, Lisa Bilyeu and Tiffany Aliche discuss personal finance, big dreams, achievable goals and global impact. Tiffany shares her own story of hitting financial rock bottom, describes her visualization and journaling methods, and reminds us that our mistakes do not define us. And she also shares her new children’s book, “Happy Birthday Mali More”: https://happybirthdaymalimore.com/ [Original air date: 7/15/20]. SHOW NOTES: Tiffany describes turning 30 and realizing she had more money at age 15 than age 30 [2:00] Fear makes the wolf bigger [7:06] Sometimes judgment comes from the people that love you most, because they are afraid [8:44] Tiffany grew up with a good financial mindset, but blew it at first with a bad relationship [12:11] Some of us are living someone else’s idea of “more” instead of our own [16:29] Money is merely a tool. You can use your money to build or to destroy. [21:10] Children show the fire of their passion easily, so that means it’s inside you [21:52] Unearth your dream, visualize what it looks like exactly, and write down your goals [25:56] Your mistakes do not define you and you can’t let your mistakes beat you down [29:22] You are literally a miracle [34:16] Tiffany talks about her bill to include financial education in New Jersey middle schools [36:31] Tiffany describes her struggle to remember to soak up the good things that happen [39:17] Tiffany and Lisa discuss how to normalize discussions about money [44:33] Tiffany talks about her free financial education courses [47:05] Tiffany thinks her superpower is her energy [50:27] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TIFFANY: WEBSITE: thebudgetnista.com INSTAGRAM: www.instagram.com/thebudgetnista FACEBOOK: www.facebook.com/groups/LIVERICHER TWITTER: twitter.com/TheBudgetnista SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu with another episode of Women of Impact and today we’re talking about something that more than 90% of women have – and that’s massive regret on their deathbed! From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life!   And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin’ INSPIRING Gladys McGarey. She’s a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age.  From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin’ terms!  In this episode, we’re diving into: - How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!) - Why you should BE GLAD and forgive instead of holding onto pain - How you have to stop looking at the mess if you want to be happy - The unbelievable power of living life in love and letting go - How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!!  Don’t let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW!   Follow Gladys McGarey: Website: https://gladysmcgarey.com/ Instagram: https://www.instagram.com/begladmd/ Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips.   We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us!  Dr. Anita has got more powerful insights for us, like: - Why you should NEVER judge yourself when you have emotional needs & what to do instead - How you must feel your feelings if you want to let them go  - How to stop the seeds of bad thoughts from growing and spreading in your mind - The dangers of spiritual bypassing and toxic positivity  - Why satisfaction is not a destination  - How to respond to your shame so you can actually start to love yourself BETTER Be sure to get a copy of Dr. Anita’s book “The Garden Within” here: https://www.anitaphillips.com/book   And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them. Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again.  Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on effect to our confidence.  The reality is, your emotions are not your enemy – they are actually bodily experiences that INFORM your thinking (not the other way around)!! We also dive into: - How to turn your pain into power (especially after a heartbreak, or when you feel lost or been betrayed!) - How your emotions are like hunger pains & what happens when you ignore them - Why we negotiate pain & how that, PLUS the fear of the future, holds us back - The POWER that comes from sitting with your “WHAT IFs” instead of ignoring them - Why you MUST experience the pain or it will never leave you (and will actually multiply!) - How confidence is faithfulness to yourself  - Why we need love, hope and faith or we will experience a lot of sadness, anger and fear And that’s just what we cover in part 1 of this 2 part episode! Dr. Anita has SOOO many amazing experiences and insights to share, so you can stop living in your fears and start to be more powerful and confident in your life.  Be sure to get a copy of her book “The Garden Within” here: https://www.anitaphillips.com/book Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we embark on a revolutionary journey with the NYBBS Kick Off episode. Together with Dr. Mindy Pelz, we're tearing down the ways society views aging, especially for women, and building a movement dedicated to female empowerment and holistic health. We'll dive into the transformative world of self-care, discussing the healing power of rest, the rush of 'slow mornings,' and the art of truly nurturing our bad bitch souls – or what we fondly call NYBBS. In this episode, we peel back the curtain on our year-long health odyssey, aiming not for quick fixes but deep, sustainable wellness. From unraveling the complex web of our interconnected bodily systems to debunking the gaslighting in traditional medical settings, Dr. Mindy and I will bring you transparent insights into our very personal healing processes. As we tackle my blood work head-on, we confront the challenges of insulin resistance, liver health, and hormonal changes – bravely sharing our blunders and triumphs. We're not just talking stats and science; it's about real life, real struggles, and real conversations. Discover the power of fasting, the necessity of understanding your body, and how simple practices can promote balance and health. Join us, share your stories using #nybbs, and let's support each other in facing the shifts of perimenopause, mental and emotional wellbeing, and everything else the forties and beyond throw our way. TIMESTAMPS: 00:00 Normalize feelings, understand and navigate mental health. 08:09 Communication brought us closer, improved understanding. 12:45 Health journey shared on IG, transparency promised. 18:24 Pivot to explain, be honest, embrace change. 24:20 Mission-oriented priority: Empowerment through self-care. 31:23 Prioritizing rest and digest for healing gut. 33:20 Transitioning from work to relaxation through eye movement. 42:09 Metabolic, microbial, nervous, immune, hormonal, emotional systems interconnected. 46:36 Encouragement for women and challenges in healthcare. 53:16 Analyzing stress, nutrition, and rest for women. 57:47 Changed plans, focused on fasting for travel. 01:02:06 Promote social sharing, support women's empowerment globally. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this AMAZING convo with Your Rich BFF, Vivian Tu.  If you thought we covered all your money questions in part 1, we were just getting started!! Vivian has SOOO much more money wisdom that she’s sharing with us in part 2.  We’re covering…  - Why it’s FINE to have a “rainy day fund”, but NOT as a secret  - The money habits and misconceptions that are keeping you POOR   - Why you should focus on being a HIGH-VALUE woman  - How women can take a lesson from men on transparency and collaboration around compensation and pay - Why women have to STRIP to become RICH (and no, it doesn’t require a POLE!) Vivian’s thoughts on money are SO FIRE and SO NEEDED to help women reach their financial goals!! So don't miss out on the final part of this HOT conversation with Your Rich BFF, Vivian Tu.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we are talking about a topic that is often considered taboo and “off-limits” at parties (but REALLY shouldn’t be) – MONEY.  And guiding us down the path to frikin’ financial confidence & freedom is none other than the TikTok star “Your Rich BFF”, it’s my girl Vivian Tu!  Vivian is an absolute badass entrepreneur and money mentor with FRESH, no-BS advice on how to create smart money habits and reach the financial freedom of your damn dreams!!!! She believes that anyone can GET RICH, but not by accident.  So in this episode, we’re covering: - The power dynamics in relationships that are keeping women broke  - Why EVERY COUPLE should have a prenup - The harsh realities of financial infidelity - How working towards EQUITY in a relationship is more important than EQUALITY  - Why talking about money openly will actually SAVE your relationship - The importance of separating your VALUE from your job The more comfortable we get talking about money, the more confident, capable, and ready we will be to reach our financial freedom!  And be sure to get your copy of “Rich AF” here: https://www.yourrichbff.com/richaf Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices