19: How to Simplify Healthy Living, Meal Prepping, and Getting Your Family to Eat More Veggies with Taesha Butler
Published February 20, 2019
|
31 min
    Download
    Add to queue
    Copy URL
    Show notes

    Today I talk to Taesha Butler from thenaturalnurturer.com about healthy living - specifically when it comes to nutritional choices, and how to simplify this part of our lives that often leaves us confused and overwhelmed.

    What we talk about:
    -The reasons feeding our family nourishing food can be overwhelming
    -Making meal prep simpler
    -Not overthinking healthy eating - keeping it simple
    -Ways to veggie load your meals
    -Mindset when trying to feed our kids healthier meals
    -How to work with picky eaters
    -Great smoothie add ins
    -Favorite grab and go, easy healthy meals.

    Links:
    thenaturalnurturer.com
    Taesha on Instagram
    Green Smoothie Muffins
    The Podcast on Instagram
    Podcast Website
    Meal Planner
    Directions for Leaving a Podcast Review
    hi@desiraeendres.com

     

    Thanks for listening! 

      15
      15
        0:00:00 / 0:00:00