Show notes
Nadine Artemis, founder of Living Libations and author of Renegade Beauty, joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from studying women’s anthropology to microbiome health to dental care. Nadine is one of Lacy’s personal health and beauty expanders and is a wealth of knowledge and expansion for all looking to live well.
Lacy’s Manifestation Tip
Boundaries
In this episode, we talk about:
- How Nadine has changed Lacy’s daily practices and habits
- Breast health and supporting that by not wearing a bra
- How the microbiome is related to all parts of the body and your health
- Supporting the vaginal microbiome by the type of underwear you wear
- The Living Libations yoni serums and their uses
- Views on the health benefits of the sun’s Vitamin D and Heliotherapy
- The science of sunscreen and the negative effects on your health
- The Standard American Diet and the sun
- Washing your body with soap
- The face microbiome and acne in the modern skincare system
- Putting essential oils on your skin
- Dental care and route canals
- Preparing her body for having a baby starting at age 18
Resources:
- Living Libations
- Book: Renegade Beauty: Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations
- Breast Massage Oil
- Petal Passion Yoni Serum
- Petal Primer Yoni Serum
- Petal Soother Yoni Serum
- Venus Lube
- Book: Sunlight is Healer (Sorry, we don’t have a link for this one!)
- Nadine on ReWild Yourself Podcast
- Best Skin Ever - Frankincense
- DewDab
- SoothSayer Serum
- 8-Step Dental Routine
- Dr Stuart Nunnally
- Royal Rose Honey Mask
- Poetic Pits & Deodorant
Where to find Nadine:
- Website - livinglibations.com
- Storefront in Venice, CA
- Instagram - @livinglibations
- Facebook - @livinglibations
- Twitter - @LivingLibations
For more information on this episode with Nadine, click here
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