This week is a solo episode with Chelsey Jade Curtis! Chelsey is a certified health coach and goes over her best tips for sticking to your health goals especially through the holidays. She talks about the importance of goal setting, how to find happiness at every stag, &amp; overcoming the shame cycle. She also shares how to stay accountable in a way that works best for YOUR personality.  FOLLOW US! INSTA// <a href="https://instagram.com/whatwesaidpodcast" target="_blank">WWS</a> <a href="https://instagram.com/jacimariesmith" target="_blank">Jaci</a> <a href="https://instagram.com/chelseyjadecurtis" target="_blank">Chelsey</a>  YOUTUBE//  <a href="https://www.youtube.com/user/chelseygustafson" target="_blank">Chelsey Jade</a> <a href="https://www.youtube.com/channel/UCGRZCH6GtfERsdX541uqmoQ" target="_blank">Jaci Marie</a>   <a href="https://www.ThisIsL.com/WhatWeSaid" target="_blank">https://www.ThisIsL.com/WhatWeSaid</a> <a href="https://www.dollarshaveclub.com/whatwesaid" target="_blank">https://www.dollarshaveclub.com/whatwesaid</a>  to order your holiday gift set! Shop Chelsey’s eBook: <a href="https://www.chelseyjade.com/shop/planted" target="_blank">https://www.chelseyjade.com/shop/planted</a> Produced by <a href="https://www.dearmedia.com" target="_blank">Dear Media</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Blocking Out the Noise (Staying Focused & Avoiding Comparison)

Intended to inspire and entertain, best friends Jaci Marie & Chelsey Jade talk candidly about health, business, relationships, life, etc. You can expect the girls to be joined by occasional guests, reading friends' & fans' stories, & offering unsolicited but heartfelt advice. | Introduction music by Lowercase Committee | Cover art by Chloe Bruderer.