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June 3, 2020
Karina and Raf discuss the music industry's observance of Black Out Tuesday, Nike's new Grateful Dead sneaker and Cat Stevens' reimagining of 'Tea for the Tillerman' on this week's 3FT7. [Recorded June 1, 2020, Send your messages to RafandKarina@gmail.com]
May 27, 2020
Yankee Stadium's parking lot will host drive-in movies and shows! Spafford take over the desert with the first live gig in ages! Pink Floyd are fighting... AGAIN! All this and more on this week's 3 From The 7.
May 20, 2020
From drive-in shows to Oteil Burbridge's inspiring plasma donation to Neil Young's lost record from 1975, there's plenty to talk about on this week's 3 From The 7! Plus, listener mail! [Recorded on May 19, 2020, Sponsored by Nahko & Medicine for the People/SideOneDummy Records]
May 13, 2020
This week we look back on the legacy of Little Richard and explore live music's "new normal" with livestreams like Andy Frasco's "I Wanna Dance with Somebody" and Pigeons Playing Ping Pong's Homefest.
May 6, 2020
On a very special Mother's Day episode, Karina and Raf interview their moms about jambands!
April 29, 2020
It's our 50th episode! Raf and Karina talk Khruangbin, Trey Anastasio and The Rock and Roll Playhouse. [Sponsored by Brendan Benson/Third Man Records and Andy Frasco/SideOneDummy Records. Recorded on April 28, 2020. Send your messages to RafandKarina@gmail.com.]
April 22, 2020
The fate of Dead & Company summer tour... Phish and Radiohead have more in common than you think... Joe Russo's Almost Dead couch tour... All this and more on this week's 3 From The 7!
April 15, 2020
Raf and Karina remember John Prine, wonder when live music is coming back, get nostalgic for Phish's Magnaball "Dinner and a Movie" and share some listener mail! [Recorded on Apl 14, 2020, Send your messages to RafandKarina@gmail.com]]
April 8, 2020
Quarantine continues, but at least we have a new Phish album! Raf & Karina take a deep dive on 'Sigma Oasis,' celebrate the new Weir Wednesdays and wish Warren Haynes a very happy birthday. [Recorded April 7, 2020, Send your messages to RafandKarina@gmail.com]
April 1, 2020
John Prine, Eric Clapton, and SiriusXM's new stations (Dave Matthews Band and Billy Joel) are the topics of conversation as Raf and Karina enter their third week in self-isolation! Stay healthy out there!
March 25, 2020
We're still in quarantine, but there's plenty to talk about, from weekly webcasts to Bob Weir's workout playlist! Plus, an improv jam by Karina, Marlo Shankweiler (Melt), Isaac Slone and Nathan Slone! [Recorded on March 24, 2020, Send your messages to RafandKarina@gmail.com]
March 18, 2020
Raf and Karina are practicing social distancing, but the show must go on!
March 11, 2020
In the wake of Coachella, SXSW and more getting cancelled due to coronavirus, Raf and Karina try to figure out what in the world is happening. (Friendly reminder: Wash your hands!) Plus, a Weekly Shout-Out by Kendall Street Company.
March 4, 2020
From Widespread Panic’s Beacon Run to Nashville’s tornado to David Byrne on Saturday Night Live, Raf and Karina cover a lot of ground on this week's episode. Plus, a Weekly Shout-Out by Circles Around The Sun! [Recorded on March 3 2020, Send your messages to RafandKarina@gmail.com]
February 26, 2020
This week, we're talking Phish Mexico, Joe Russo's Almost Dead at The Capitol Theatre and HeadCount's insane contest to pump iron with Bob Weir! Plus, a Weekly Shout-Out by Alex Ebert! [Recorded on Feb. 24 2020, Send your messages to RafandKarina@gmail.com]]
February 19, 2020
This week, it's a Les Claypool/Trey Anastasio bonanza as Raf and Karina talk Oysterhead's return, Trey Anastasio's surprise sit-in with Dave Matthews & Tim Reynolds in Mexico and Primus' upcoming Rush tribute tour. [Recorded Feb. 18 2020, Send your messages to RafandKarina@gmail.com]
February 12, 2020
Andy Frasco and guitarist Shawn Eckels of The U.N. join Raf and Karina to discuss Frasco's newly announced album, the upcoming Neal Casal tribute LP, The Black Crowes' surprise acoustic tour and much more! [Recorded on Feb. 10, 2020, Send your messages to RafandKarina@gmail.com]
February 5, 2020
Raf & Karina play with sound samples on their Rodecaster Pro, talk about sports(?), dive into Dark Star Orchestra's upcoming use of Jerry Garcia guitars and look ahead to Spike Lee's new David Byrne documentary! Plus, a shout-out by Fruition! [Recorded Feb. 4 2020, Send your messages to RafandKarina@gmail.com]
January 29, 2020
Karina's back in NYC to talk with Raf about Phish summer tour, The Grammys and Panic En La Playa! [Recorded on Jan. 28 2020, Send your messages to RafandKarina@gmail.com]
January 22, 2020
Karina calls in with surprise guest Marco Benevento to chat with Raf about the Jazz Fest 2020 lineup, Steely Dan and Steve Winwood's summer tour and the pros/cons of the Rock & Roll Hall of Fame. [Recorded on Jan. 21, 2020, Send your messages to RafandKarina@gmail.com]
January 15, 2020
Ahoy! This week's '3 From The 7' pod is comin' at you LIVE from Jam Cruise 2020! Raf and Karina sit down with Annabel Lukins to talk all things Cloud 9 Adventures! [Recorded Jan. 8, 2020, Send your messages to RafandKarina@gmail.com]
January 8, 2020
HeadCount's Andy Bernstein is here to chat Phish, Dead & Company, The Disco Biscuits and (most of all) the power of voting! [Recorded Jan. 6, 2020, Send your messages to RafandKarina@gmail.com]
December 18, 2019
Karina Rykman performs a holiday tune with Marlo Shankweiler of Melt, Raf hosts a round of “Sold Out or Still Available?” and much much more! Season’s greetings, yall!
December 11, 2019
In Karina’s stead, 'Relix' Assistant Editor Jake May stops by to chat with Raf about Phish fall tour, Turkuaz’s upcoming ‘Remain in Light’ collaboration with Jerry Harrison and Adrian Belew, as well as the impressive Peach 2020 lineup. Plus, a Weekly Shout Out by Jordan Fairless of Spafford! Sponsored by the new Jimi Hendrix box set 'Songs For Groovy Children: The Complete Fillmore East Concerts.' [Recorded Dec. 10, 2019, Send your messages to RafandKarina@gmail.com]
December 4, 2019
Phish’s return to Nassau Coliseum, Pearl Jam’s European vacation and the upcoming Khruangbin/Leon Bridges collaborative EP are all on the docket for this week’s 3 From The 7. Sponsored by the new Jimi Hendrix box set 'Songs For Groovy Children: The Complete Fillmore East Concerts.'
November 27, 2019
Raf and Karina celebrate Thanksgiving by asking listeners, “What are YOU thankful for?” [Recorded Nov. 26, 2019, Send your messages to RafandKarina@gmail.com]
November 20, 2019
Karina is back in the Relix studio to chat with Raf about Goose’s TV debut, JRAD’s new batch of tour dates and The Doobie Brothers reunion 25 years in the making. Plus, the debut of Karina's new single "Elevator" and a Weekly Shout-Out by Kellen Asebroek of Fruition! [Recorded Nov. 19, 2019, Send your messages to RafandKarina@gmail.com]
November 13, 2019
On this week’s ‘3 From The 7’ Karina phones in from Indiana to chat about The Black Crowes reunion, the return of Billy & The Kids, and a Billy Strings throwback video making its way around the Internet.
November 6, 2019
Karina’s back and there’s lots to discuss, from Widespread Panic’s Nolaween run, to Rage Against the Machine’s reunion, to Dead & Company’s MSG celebration. Plus, a weekly shout out by Jorma Kaukonen of Hot Tuna! [Recorded Nov. 5, 2019, Send your messages to RafandKarina@gmail.com]
October 30, 2019
While Karina Rykman treks the globe on tour, Raffaela Kenny-Cincotta sits down with Dead & Company Video Director/Dayglo Presents VP of Marketing Jonathan Healey for a wide-ranging conversation about all things couch tour. Enjoy!
October 23, 2019
From SweetWater 420 Fest’s initial lineup, to Trey Anastasio’s standout Wisconsin gig, to a mind-bending Jerry Dance Party this Halloween, there’s plenty to talk about on this week’s 3 From The 7! Plus, listener mail and a weekly shout-out by Marco Benevento! [Recorded Oct. 22, 2019, Send your messages to RafandKarina@gmail.com]
October 16, 2019
On this week's 3 From The 7, Karina Rykman and Raffaela Kenny-Cincotta discuss the Oysterhead reunion, the 2020 Rock and Roll Hall of Fame nominees and Khruangbin’s recent Desert Daze collaboration with the Wu-Tang Clan! Plus a weekly shout-out by BeatHaven! [Recorded Oct. 15, 2019, Send your messages to RafandKarina@gmail.com]
October 9, 2019
Karina Rykman and Raffaela Kenny-Cincotta take some time this week to remember the legendary Ginger Baker and recap a Texas-sized collaboration between Eric Krasno and Billy Strings. They also review a new single by Mavis Staples and Norah Jones. Plus, listener mail! [Recorded Oct. 7, 2019, Send your messages to RafandKarina@gmail.com]
October 2, 2019
On this week’s 3 From The 7, Raffaela Kenny-Cincotta and Karina Rykman discuss Eric Krasno’s new role in Circles Around The Sun, Tedeschi Trucks Band’s traditional Beacon Theatre run, and Dead & Company’s upcoming West Coast celebration. Plus, a Weekly Shout-Out by Fever Dolls. Sponsored by Todd Pasternack’s “Lessons From the Road: Musicians As Business Leaders” available now, where books are sold. [Recorded Oct. 1, 2019, Send your messages to RafandKarina@gmail.com]
September 25, 2019
Robert Hunter, Bob Dylan, Peter Frampton, Eric Clapton, George Harrison and Phish are just a few of the names dropped by Karina Rykman and Raffaela Kenny-Cincotta on this week's '3 From the 7.' Plus, a Weekly Shout-Out by Bryan Scheinkopf of Zoofunkyou! Listen and enjoy! [Recorded on Sept. 24, 2019. Send your messages to RafandKarina@gmail.com] Subscribe and listen to 3 From The 7 on Stitcher, Spotify and Apple Podcasts.
September 18, 2019
On this week’s ‘3 From The 7’ Karina Rykman and Raffaela Kenny-Cincotta chat about the upcoming Neal Casal Tribute at The Capitol Theatre, Greensky Bluegrass’ Red Rocks run and Mike Gordon’s 2020 tour dates. Plus, they reply to some listener mail! [Recorded on Sept. 16, 2019, Send your messages to RafandKarina@gmail.com]
September 11, 2019
Karina Rykman and Raffaela Kenny-Cincotta discuss a very interesting week, including Jon Fishman’s foray into extreme metal, Billy Strings’ love for Widespread Panic, and Jay Blakesberg’s latest photo book. Plus, a Weekly Shout-Out by Kendall Street Company! [Recorded on Sept. 9, 2019, Send your messages to RafandKarina@gmail.com]
September 4, 2019
Karina Rykman is back for this week’s ‘3 From The 7,’ which covers the loss of Neal Casal, Jefferson Waful’s retirement from the Umphrey’s McGee production team and the ongoing bromance between Warren Haynes and Dave Matthews. Plus, a Weekly Shout-Out by Greg Ormont from Pigeons Playing Ping Pong! [Recorded on Sept. 3, 2019, Send your messages to RafandKarina@gmail.com]
August 28, 2019
To celebrate LOCKN’ 2019, Relix Assistant Editor Raffaela Kenny-Cincotta sits down with Andy Frasco of Andy Frasco & The UN for a freewheelin’ conversation, recorded live at the Virginia mega-festival. Plus, a Weekly Shout-Out by Rubblebucket! [Recorded on Aug. 23, 2019, Send your messages to RafandKarina@gmail.com]
August 21, 2019
This week, Karina Rykman phones in to chat with Relix Assistant Editor Raffaela Kenny-Cincotta about Phish’s Colorado hiccup (spoiler alert: it’s the plague), Dead & Company’s “Fun Run” and Neil Young/Crazy Horse’s brand new album. Plus, a Weekly Shout-Out from Albert of The Sugar Busch! [Recorded on Aug. 20, 2019, Send your messages to RafandKarina@gmail.com]
August 14, 2019
From John Mayer tour to Anders Osborne’s lost guitars to the impending Jack White/Jack Black collaboration (affectionately known as Jack Gray), Raffaela Kenny-Cincotta and Karina Rykman are ready to talk about it all on this week’s 3 From The 7! Plus, a Weekly Shout-Out by Garcia Peoples! [Recorded on Aug. 13, 2019, Send your messages to RafandKarina@gmail.com]
August 7, 2019
This week, bassist Karina Rykman and Relix Assistant Editor Raffaela Kenny-Cincotta let out their inner Spreadheads and talk Widespread Panic in St. Augustine. Then, they discuss Trey Anastasio’s recent declaration that Derek Trucks is his “favorite guitarist,” as well as The Strokes’ grand return to NYC. Plus, a Weekly Shout-Out by Collin O’Brien of Cycles! Sponsored by SirusXM. [Recorded on Aug. 5, 2019, Send your messages to RafandKarina@gmail.com]
July 31, 2019
What a weekend! Raffaela Kenny-Cincotta and Karina Rykman feel the FOMO as they discuss the insane happenings at Newport Folk Festival and The Peach. Plus, an amazing Jeff Austin tribute show is in the works! Weekly Shout-Out by The Commonheart. Sponsored by SirusXM. [Recorded on July 30, 2019, Send your messages to RafandKarina@gmail.com]
July 24, 2019
This week, Karina Rykman and Raffaela Kenny-Cincotta remember the legacy of Art Neville, praise John Mayer for adding some Grateful Dead to his solo tour and celebrate the return of Vida Blue! Plus, a Weekly Shout-Out by Nick Thrasher of LITZ! Sponsored by the Grateful Dead’s Meet-Up at the Movies and SiriusXM. [Recorded on July 23, 2019] Subscribe and listen to 3 From The 7 on Stitcher, Spotify and Apple Podcasts.
July 17, 2019
Karina Rykman is back in the studio to talk with Raffaela Kenny-Cincotta about Neil Young and Bob Dylan’s first duet in 25 years, Phish’s Alpine Valley extravaganza and Paul McCartney’s LA tour-closer with Ringo Starr and Joe Walsh. Plus, a Weekly Shout-Out by Ben Larroquette of Mom and Dad. Sponsored by the Grateful Dead’s Meet-Up at the Movies and SiriusXM. [Recorded on July 15, 2019]
July 10, 2019
This week, bassist Karina Rykman phones from Upstate, NY to talk with Relix Assistant Editor Raffaela Kenny-Cincotta about moe.down, Phish at Fenway Park and Dave Matthews Band’s recent collaboration with Preservation Hall Jazz Band. Plus, a Weekly Shout-Out by Matt McDonald of Perpetual Groove! Sponsored by ‘Between Me and My Mind,’ in theaters July 17. [Recorded July 9, 2019]
July 3, 2019
It’s been a crazy week in the jam world! Between Phish’s three-night outing in Camden, The String Cheese Incident’s Electric Forest throw-down and Widespread Panic’s record-breaking Red Rocks run, Raffaela Kenny-Cincotta (Assistant Editor, Relix) and Karina Rykman (bassist, Marco Benevento) have plenty to talk about. Plus, a Weekly Shout-Out by Dave Loss of Aqueous! Sponsored by ‘Between Me and My Mind,’ in theaters July 17. [Recorded July 1, 2019]
June 26, 2019
This week, Relix Assistant Editor Raffaela Kenny-Cincotta and bassist Karina Rykman remember the talented Jeff Austin, marvel at Dead & Company’s big Citi Field surprise (spoiler alert: John Mayer played Jerry Garcia’s “Wolf”) and celebrate Mick Jagger’s return to the stage with The Rolling Stones. Plus, a Weekly Shout-Out by Brian Moss of Spafford! [Recorded June 25, 2019]
June 21, 2019
After some much needed recovery time, Relix Assistant Editor Raffaela Kenny-Cincotta and bassist Karina Rykman discuss their time at Bonnaroo and Mountain Jam as well as SiriusXM’s new Phish Radio and this year’s highly anticipated Meet-Up At The Movies. Plus, a weekly shout-out by Simon Allen of The New Mastersounds! [Recorded June 20, 2019].
June 12, 2019
This week, Relix Assistant Editor Raffaela Kenny-Cincotta and bassist Karina Rykman talk about the late, great Dr. John, discuss Derek Trucks and Susan Tedeschi getting deputized in Georgia and take a look at Bob Dylan's Rolling Thunder Revue, as depitcted in Martin Scorsese's new Netflix documentary. Plus, a Weekly Shout Out by Eli Winderman of Dopapod! [Recorded June 10, 2019]
June 5, 2019
Karina Rykman returns to chat with Relix Assistant Editor Raffaela Kenny-Cincotta about Governors Ball's Sunday cancellation, Mike Gordon and moe.'s "In Memory of Elizabeth Reed" at Red Rocks and Dead & Company's summer tour opener at Shoreline. Plus, a weekly shout-out by Dave Brandwein of Turkuaz. Fire up your private jet. It's '3 From The 7'! [Recorded on June 2, 2019]
May 29, 2019
Since Karina Rykman is on vacation, Ricki Blakesberg steps in to chat with Relix Assistant Editor Raffaela Kenny-Cincotta about the new Trey Anastasio doc, the always-rainy Summer Camp Music Festival and The String Cheese Incident's epic week on the East Coast. Plus, a weekly shout-out from Rykman, straight from the beach! [Recorded May 28, 2019]
May 22, 2019
Can you pronounce the name of Joe Russo's new record? Is David Byrne about to take over Broadway? How awesome is it that Tedeschi Trucks Band were on network TV? Relix Assistant Editor Raffaela Kenny-Cincotta and bassist extraordinaire Karina Rykman explore all these questions and more on this week’s ‘3 From The 7’! Plus, a weekly shout out by our friends at Cash or Trade! Listen now and subscribe to the Daily 7 at Relix.com/Daily. [Recorded May 20, 2019]
May 15, 2019
Who's excited for Martin Scorsese's new documentary on The Band? Did you know Stephen Colbert is a huge Bonnie Raitt fan? Did Mavis Staples throw the best birthday party ever? Relix Assistant Editor Raffaela Kenny-Cincotta and bassist extraordinaire Karina Rykman explore all these questions and more on this week's '3 From The 7'! Listen now and subscribe to the Daily 7 at Relix.com/Daily. [Recorded May 13, 2019]
May 8, 2019
How amazing was Jazz Fest this year? Is there anything cooler than a 100-year-old, WWII veteran at a Widespread Panic show? Does Midnight North at LOCKN' mean Phil Lesh might show up? Relix Assistant Editor Raffaela Kenny-Cincotta and bassist extraordinarre Karina Rykman explore all these questions and more on this week's '3 From The 7'! Listen now and subscribe to the Daily 7 at Relix.com/Daily. [Recorded May 7, 2019.]
November 29, 2018
In celebration of the 50th Anniversary of Jimi Hendrix’s Electric Ladyland, host Jesse Lauter digs into the creation of the guitar god’s studio masterpiece with the album’s engineer/mixer Eddie Kramer and Hendrix historian, John McDermott. Audio courtesy of Sony Legacy. Cover photo by Linda McCartney. Theme music by Robert Walter.
October 31, 2018
Father and son, Phil and Grahame Lesh, discuss their musical origins, The Grateful Dead, and their current project, The Terrapin Family Band, with guitarist/producer Eric Krasno in the second installment of "Conversations With Kraz." Hosted by producer Jesse Lauter. The Relix Audio Hour is a part of the Osiris Podcast Network (www.osirispod.com). Music contributions from Midnight North. Theme music by Robert Walter. Cover photo by Marc Millman.
October 22, 2018
Wilco and My Morning Jacket's lead guitarists, Nels Cline and Carl Broemel, discuss their respective roles in their bands, as well as their own solo careers. Rock photographer Jay Blakesberg prepares for a career-spanning retrospective. Hosted by producer Jesse Lauter. Theme music by Marco Benevento. The Relix Audio Hour is a part of the Osiris Podcast Network (www.osirispod.com).
October 8, 2018
Mickey Hart (Grateful Dead) and George Porter Jr. (The Meters) discuss the bassist-drummer dynamic, their history and friendship, 50 years of The Meters, and their thoughts on each other's bands and playing. Keyboard virtuoso Robert Walter delves into the "celestial motivations" behind his new album "Spacesuit." Hosted by producer Jesse Lauter. The Relix Audio Hour is a part of the Osiris Podcast Network (www.osirispod.com).
September 18, 2018
Courtney Barnett discusses her new album, "Tell Me How You Really Feel" with Relix's Editor-in-Chief Mike Greenhaus. Lola Kirke gives a track-by-track breakdown on the writing and recording of her record, "Heart Head West." Ethan Miller of Howlin' Rain explores the collision of science, chance and magic that allowed for his latest LP, "The Alligator Bride," to exist. Hosted by producer Jesse Lauter. The Relix Audio Hour is a part of the Osiris Podcast Network (www.osirispod.com). Music contributions from Howlin' Rain. Theme music by Marco Benevento.
August 30, 2018
John Mayer and Eric Krasno discuss songwriting, guitar-playing, The Grateful Dead, Jimi Hendrix, Stevie Ray Vaughan, among many other topics, in a new segment called "Conversations With Kraz," where the Soulive guitarist interviews different musicians about their craft. Recorded live at the 2018 Lockn' Festival. Hosted by producer Jesse Lauter. The Relix Audio Hour is a part of the Osiris Podcast Network (www.osirispod.com). Music contributions from Lettuce and Joshua & The Holy Rollers. Theme music by Marco Benevento. Cover photo by Josh Timmermans.
July 2, 2018
Producer Don Was and rock critic David Fricke discuss Was's illustrious career. Topics range from his studio work with The Rolling Stones and Gregg Allman, producing tribute concerts with artists like Ryan Adams, as well as his tenure as the head of Blue Note Records. Recorded live at the 2018 Relix Live Music Conference (Brooklyn Bowl).
June 10, 2018
Leon Bridges discusses the making of his highly-anticipated album, "Good Thing" with Bill Murphy. Contributing writer Jesse Jarnow reviews Bob Weir & Phil Lesh's recent tour, where they "stripped-down" the Grateful Dead catalog with guests Trey Anastasio (Phish) and Larry Campbell (Bob Dylan). Phish's songwriter Tom Marshall, along with RJ Bee, explain their new venture, the Osiris Podcast Network. Hosted by producer Jesse Lauter. Music contributions by WOLF! and DRKWAV, courtesy of The Royal Potato Family. Theme music by Marco Benevento.
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