Your listening to episode number 67 of the Grind & Be Grateful Podcast. Today I want to start of by saying, “It happens. Body insecurity happens. Food anxiety happens. Body shaming happens. Yo-yo dieting happens. Weight gain happens. It happens to most of us. And to be honest, it sucks.” But today’s guest is here to tell you, that it is not your fault. And the good news is, it doesn’t have to be forever. There is a solution that will allow you to feel happy, free, and confident in your body. Today’s guest is going to change your mindset, and in turn, possibly change your life. Her clients have included best-selling authors, celebrity chefs, professional athletes, reality TV stars, top CEOs, high-performance executives and women from all walks of life.
I’m so excited to introduce you guys to Sarah Anne, a Certified Holistic Health Practitioner (AADP) whose mission and passion are one in the same: shifting the world to a greater state of happiness through well-being.
Today, we’re going to talk about how you can achieve a body you love – the Holistic way! Sarah has discovered what keeps women from their healthy body goals, and today you’ll discover what it is and how to beat it… so you can free yourself from your weight struggle and start living your life again, in a body you are proud of.
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