When you hear the words "carb-cycling" you may think it's only for serious athletes and bodybuilders and far too complicated for the average person wanting to lose weight. Guess again. In his new book, The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever.He and Lisa have a lot of fun chatting about his awesome book! Enjoy!!