Show notes
Clean eating does not mean expensive eating, it’s more like attainable eating because you can tailor it specifically to you, says Derek Simnett, CNP, nutritionist, and CEO. Today Derek provides a holistic nutritionist’s point of view on veganism. Tune in to learn the reasons behind food choices, supplementing your diet and even calisthenic workouts. Kickstart your healthy journey with food today. “[Veganism] It’s really not complicated. That’s what I try to highlight on my channel...It’s simple.” -Derek Simnett What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 3:17 - Derek’s upbringing and his road to nutrition 8:20 - Making decisions and finding your place 18:40 - Starting the YouTube channel 23:27 - Holistic nutrition, vegan diet, and supplements 40:05 - Three good habits to maintain a healthy diet 43:01 - Why it’s important to eat fruit 47:36 - Calisthenics to build body muscle 58:53 - Health benefits of food from a holistic perspective Connect with Derek: Facebook Instagram YouTube Connect with Nimai: Facebook Instagram Youtube veganfitness.com www.vivolife.com builtapparel.net Discount Code: Nimai10 See omnystudio.com/listener for privacy information.
