Carl Paoli on Recovery, Power Naps and Travel
Published April 23, 2018
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38 min
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    In this episode I talk with Carl Paoli - former gymnast, trainer, author and movement specialist. His unique outlook on fitness and life is truly interesting. He has coached some of the most elite athletes in the world and can still do a back handspring. His book is the basis for his Freestyle Connection Movement events that he gives all over the world.
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