Calming Your Inner World (PT 1)
Published July 2, 2018
29 min
    Add to queue
    Copy URL
    Show notes
    Part one of a two part episode on calming our inner world. In this episode, using a meditation technique alongside some visualization, we anchor into what our internal worlds are looking like, invite our suppressed emotions to come through and face them head on so that in next weeks episode, we are able to take our clean slates and conquer again. 

    Learn more about your ad choices. Visit
        0:00:00 / 0:00:00