The Emotion Thesaurus, Sensation & Expression of Emotion as HSPs on the Mindfulness Journey
Published July 9, 2018
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10 min
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    We talk about the book The Emotion Thesaurus: A Writer's Guide to Character Expression by Becca Puglisis, Angela Ackerman as a mindfulness tool, break down the feeling Embarrassment, consider the parallels to trauma and anxiety in recovery for HSPs, and open to therapeutic healing and understanding in our everyday existence. Come find Emotional Badass on Patreon to access bonus content, video live streams, behind the scenes clips, & more www.patreon.com/emotionalbadass
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