February 19, 2020
Often we don't really consider gender dynamics in treatment or medication. A lot of medications are only tested on men because of the risk of pregnancy, etc. This means there are whole drugs that have made it to market that may not have ever been tested with women. Schizophrenia affects women in many different ways than men. This episode discusses differences in age, symptoms, treatments, lifestyle, parenthood in the genders as they experience schizophrenia.
February 17, 2020
Do you struggle with anger? Did you know that some of our most hot-headed moments are actually rooted in anxiety? In today’s podcast, Jackie openly shares her own fuse-blowing moment when her husband’s keys were (gasp!) missing from the hook, and now she must face being late for therapy and perhaps even lie dying on the side of the road. How did she handle this catastrophic situation that her mind so graciously forewarned her about? Join us to find out!
February 10, 2020
What’s it like being the spouse of someone with mental illness? In today’s podcast, our hosts Gabe and Jackie invite their beloved spouses, Kendall and Adam, to share what marriage with mental illness is like from their point of view. What issues have the couples run into so far and how did they resolve them? Do they have a safety plan if something goes awry? Is a strong partnership with mental illness even doable?
February 3, 2020
America is facing a loneliness epidemic. But what exactly is loneliness? Is it social isolation? A lack of intimacy? Is it a choice? In today’s podcast, Gabe and Jackie tackle these questions and share their own thoughts on loneliness. Gabe also unveils the 7 types of loneliness, one of these being “no-animal loneliness.” But is there really such a thing? Jackie is doubtful. Tune in to hear a nuanced discussion of what it means to be lonely, and see if you can relate to one of the 7 types.
January 27, 2020
Rich celebrity on TV: “Have you ever been sad? You might have depression.” If scenarios like this piss you off, you might want to tune in to our show. In this episode, Gabe expresses his extreme distaste for celebrities posing as the “face” of mental illness. He feels further validated when Mr. Peanutbutter, a happy character from the Netflix show BoJack Horseman, becomes the new face of depression -- first as the “sad dog” meme and then as a depression spokesperson.
January 22, 2020
Comorbidity is the presence of one or more additional conditions co-occurring with a primary condition. In this episode, host schizophrenic Rachel Star Withers with her cohost Gabe Howard will be discussing comorbidity with schizophrenia. Comorbidity is associated with worse health outcomes, more complex clinical management and increased health care costs. Occupational therapist Brock Cook will be joining us to discuss ways that he works with people with schizophrenia to manage multiple health issues.
January 20, 2020
Have you ever been so pissed off, in a state of absolute rage, and ended up saying or doing something completely over-the-top -- which you totally regretted later? Or do you know someone who has? In this episode, Gabe and Jackie discuss what goes on in the mind of a person (particularly someone with bipolar disorder) with a flaming temper. Gabe talks about his own blind rage moment at work and how he managed to put it behind him (after a mega-apology, of course).
January 13, 2020
Sex addict. Nympho. You’ve likely heard these words used for a person with hypersexuality, but what exactly is this condition? Is hypersexuality really a symptom of a mental disorder or is it just a super high libido? Where does one draw the line between liking (or loving) sex and being hypersexual? Join Gabe and Jackie as they tackle this often misunderstood topic and hear Gabe’s own personal experiences with hypersexuality as a debilitating symptom of his bipolar disorder.
January 6, 2020
Incontinence While Sleeping -- or "pooping" the bed -- isn’t as uncommon as you may think. While this unexpected night time activity may be embarrassing, it doesn’t have to completely derail your mental health. There can be many causes for sleeping incontinence but you'll never discover what they are if you're unable to move past the psychological trauma. This week we’re sharing honest, personal experiences discussing how to cope without dying of embarrassment. Listen Now!
December 30, 2019
Should we be talking so plainly about suicidal ideation? What are the benefits of assessing our thought patterns over a period of time? Join us as we discuss the Columbia-Suicide Severity Scale screening tool. We tackle this sensitive topic after Jackie was surprised by a suicide assessment at a physician’s office. Rare trigger warning this week for a tough subject, as we explore talking openly about suicidal ideation.
December 23, 2019
Medication for your brain - whether you’re newly diagnosed or have been in treatment for years, you may have doubts if drugs are right for you. You’re not alone. Jackie and Gabe get real about reasons people want to quit psych meds and why our brains convince us to quit despite the benefits of taking medication. They discuss consequences you may not be aware of from just stopping your meds and why you should always involve your doctors, no matter what your decision, when it comes to medication.
December 18, 2019
Medication, Therapy, Hospitalization, Electroconvulsive Therapy- what are the treatment strategies for schizophrenia? How do you convince someone they need help? What if someone refuses treatment? Schizophrenic Rachel Star Withers with co-host Gabe Howard reveal different treatments they have undergone over the years with various outcomes. Guest Barbara Thompson, with the National Alliance on Mental Illness, shares support options for people with schizophrenia and their family in the community.
December 16, 2019
You’ve just been diagnosed with bipolar disorder… now what? The week we interview a young woman named Emma, a twenty-something who is fresh off a bipolar diagnosis and working hard to navigate her way through finding the right medications, a treatment plan that works, and navigating tough family conversations.
December 9, 2019
There is no time more joyous and stressful as the end of year holidays. As we fast approach the holidays this year it’s time to start thinking about how you’ll navigate family parties and other familial obligations. In this episode, we give our best tips for making holiday parties less stressful and how to decide if not going is the best option for you. It’s rough out there, but we care about you and we wish you a happy, healthy holiday season.
December 2, 2019
After receiving two chronic illness diagnosis by the age of 24, it really was no surprise that host Jackie Zimmerman also started to experience depression. Unable to tackle both, Jackie chose to focus on her physical health, letting her mental health deteriorate quickly -- and dangerously. In this episode we discuss the mind-body connection and how when your body is sick, your mind can quickly follow.
November 25, 2019
In part two of this series, we go into more detail about Gabe’s inpatient hospital stay and focus on what he was thinking while he was hospitalized and what he learned after he was discharged. We talked about what to do if you feel like you need to be hospitalized, the steps you need to take in order to be admitted and the obstacles involved with getting the help you may need.
November 20, 2019
What exactly is psychosis? What happens in the brain of a person with schizophrenia who is hallucinating? Schizophrenic Rachel Star Withers shares her personal hallucinations and delusions and Dr. Joseph Goldberg, who specializes in researching what goes on in the brain when someone is experiencing psychosis, joins to break down how the brain functions during psychotic episodes.
November 18, 2019
Have you ever wondered what it’s like to be an inpatient in a psych ward? In this two-part series, we go into detail about Gabe’s inpatient stay starting with the events that lead him to be an inpatient, and what his days were like after he was admitted. We talk about common misconceptions that you may have around what happens while you’re admitted, what your day looks like and who you’d spend time with.
November 11, 2019
The feeling of abandonment can span through all types of relationships and in this episode, we focus on friendships. Have you ever had a close friend abandon you or have you ever exited a friendship without notice? The emotions and actions surrounding the abandonment of friends can be complex and hurtful, but they are very real and can hurt deeply. In this episode, Jackie recounts friendships that were very important to her and how she’s handling the loss of them.
November 4, 2019
While therapy is often used as one method of treatment for mental illness, it still has a large cloud of mystery around it. Due to its portrayal in movies and television shows there are a lot of misconceptions about what it means to go to therapy, what a session looks like and what the benefits to therapy can be. In this episode, we talk about some of the common myths surrounding therapy, touch on the different types of therapy and why Jackie loves therapy so much.
October 28, 2019
Each Halloween we encounter the same debate: are haunted asylums stigmatizing or are they simply entertainment? While some may think haunted asylums are tasteless at worst, they don’t feel like they’re an actual detriment to the mental illness community. In this episode, we look at this argument from both sides and really dig into what happens when we use mental illness as a theme for entertainment. Are you offended by haunted asylums and do you feel like they harm our community?
October 21, 2019
Psychiatric medications are the religion and politics of the mental health advocacy world -- don't bring them up unless you want a fight to break out. Luckily, here at Not Crazy, we don't shy away from confrontation. In this episode, we cover the good, the bad, and the ugly surrounding medications. Like whether or not you should take them. We tackle side effects like feeling numb and sexual dysfunction and share our personal histories with medication therapy. Listen now!
October 16, 2019
The word "schizophrenia" tends to conjure ideas of hallucinations, delusions, insane asylum in the general public's mind. Most people don't think of the boring parts that consume many with schizophrenia, like lacking the motivation to get out of bed, to make friends... Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard discuss avolition and ways to help motivate loved ones.
October 14, 2019
Did the movie Joker portray mental illness correctly and does it matter? We passionately go over the movie Joker from the lense of people living with mental illness and discuss whether or not there are implications of making a movie like this. Does it help us or hurt us? What if it does both? Spoiler Alert: You don’t need to see Joker to appreciate this conversation but we do go over the plot and reveal some important scenes from the movie.
October 7, 2019
Are you so happy that you can’t understand depression? Not us! While Gabe and Jackie can't relate to that level of positivity, there are lots of people in the world who simply can’t fathom what depression feels like. Despite their best efforts, naturally happy people can have a hard time understanding depression and in Episode 2, we discuss how to explain depression to happy people, including both of our spouses who are, to be honest, annoyingly peppy.
September 30, 2019
In the first full episode of Not Crazy, we learn a little more about the new co-host, Jackie, and her history with chronic illness and depression. Gabe rants about person-first language and how nitpicking verbiage is distracting from more pressing matters in the lives of those living with mental illness. Overall, we decide that “crazy” is not a dirty word and there are other, more time-sensitive, things we should be focusing on that can benefit the mental health community.
September 23, 2019
One show ends and another begins. Don't unsubscribe just yet! In the final episode of A Bipolar, A Schizophrenic and a Podcast, Gabe and Michelle reminisce on past episodes, and Michelle tells us what her plans are for the future. Later, Michelle gives some words of wisdom to Gabe’s new co-host, Jackie Zimmerman. We get to know Jackie and discuss how Gabe and Jackie will be taking over BSP, but with a slightly new direction and a new name, which will be released in next week’s episode!
September 18, 2019
Everyone complains about work. Having to go to work every day, working too much, not getting paid enough- working can be challenging for so many reasons. Today's episode of Inside Schizophrenia focuses on working while having schizophrenia.
September 16, 2019
New Episodes Return Monday September 23, 2019. We hope you'll be there! “Should two people with mental illness date each other?” “Just because you’re mentally ill doesn’t mean you don’t want to get married,” Gabe quips to Michelle during a recent conversation about the discovery of dating websites and applications aimed directly at people living with mental illness. Listen now! New Episodes Return Monday September 23, 2019. We hope you'll be there!
September 9, 2019
are certainly smarter than their patients. Because, after all, their patients are “crazy.” Right?  In this episode, our hosts discuss all the times that psychiatrists and therapists didn’t live up to the hype – or stereotype.
September 2, 2019
Once we reach recovery from mental illness, we tend to dwell on the mistakes of our past. Thoughts of failures and people we’ve hurt ruminate inside our head and make it difficult to move forward. Why do we think about these things? Does it protect us, make us feel better, or is it way to keep us from moving forward? In this episode, our hosts discuss their past failures in the hopes it allows our listeners to realize living in the past only really accomplishes one thing . . .
August 26, 2019
“Hypersexuality is not a good thing. It was a need that I had to fill.” ~Gabe Howard Hypersexuality is a very common symptom of bipolar mania and a potential symptom of schizophrenia, as well. Both Gabe and Michelle have experienced being hypersexual, but because of their ages and genders, it manifested itself in different ways. However, their personal differences aside, there is one thing that both our hosts completely agree on. . .  Listen now to find out.
August 21, 2019
Schizophrenia does not just affect the person with schizophrenia, but their families, also. This episode of Inside Schizophrenia explores the family relationships impacted by schizophrenia, both immediate and extended.  Two guests join us, Chrisa Hickey, who is the mother of an adult son with schizophrenia and Janel Star Withers, mother of host Rachel Star Withers. Janel shares her experiences with raising a schizophrenic daughter.
August 19, 2019
In this episode of A Bipolar, a Schizophrenic, and a Podcast, our hosts attempt to record an episode, but Gabe breaks down and confides to Michelle that he isn’t doing well. The recorder was running and Gabe’s attempt at faking it until he makes it backfired. However, a vulnerable and honest look at depression resulted. Listen in to find out what Gabe is like depressed and how Michelle rises to the occasion to support her co-worker and friend.
August 12, 2019
n this episode, our hosts discuss how the amount of money and resources a person has influences their mental health care. Listen now to hear how Gabe and Michelle tackle this difficult social discussion -- and have a couple laughs along the way.  “It’s so hard to get help with mental illness if you have no money, and that’s not ok.” - Michelle Hammer
August 5, 2019
In this episode, we discuss whether or not mental illness is a real disorder or if it's just something that pharmaceutical companies made up to make a profit.  Highlights: [2:00] Is mental illness real? [4:00] Yoga doesn’t cure all mental illnesses, just like it wouldn’t cure cancer. [16:00] Dealing with people who think mental illness is not real. [20:00] Cigarettes used to be a health food (true story!). [27:00] You can still live a great life with a mental illness.
July 29, 2019
It’s common knowledge that psychiatric medications are prone to sexual side effects. It’s often referenced in the advertising. Since most people living with mental illness want to be both happy and have a satisfying sex life, this creates a bit of a quandary Are the two things mutually exclusive? What does a person on psychiatric medications do when the cure seems worse than the illness? Listen in to find out now!
July 22, 2019
Since time was invented, people have fallen into three main categories: Chronically early, on-time, or late. You don’t need mental illness to put things off until the last minute and it doesn’t take anxiety to get things done well ahead of schedule. In this episode, Gabe and Michelle discuss the difference between putting things off because we are making bad choices and putting things off because of mental health issues. Listen now!
July 17, 2019
In this episode of Inside Schizophrenia our hosts tackle the topic of early onset – or childhood – schizophrenia. Host Rachel Star discusses her personal experiences with symptoms as an adolescent and Dr. Joseph Gonzalez-Heydrich from Harvard Medical School discusses some of the latest research. Listen in now! Bonus Content - Visit to learn more about the Inside Schizophrenia Podcast.
July 15, 2019
From leisure activities to politics to relationships, people tend to be influenced by their religious beliefs. In this episode, Gabe and Michelle discuss the pros and cons of religious influence when it comes to treating mental illness and explore whether it is helpful when trying to reach recovery.
July 8, 2019
Myths spring up about everything that is misunderstood – and mental illness is one of the most misunderstood things out there. People are equal parts fascinated by and terrified of it, seemingly at the same time. In this episode, our hosts take a look at some myths about living with schizophrenia and even tackle the most common one – are schizophrenics violent?
July 1, 2019
As a society, we suffer from low self-esteem. A lot. The entertainment media assaults us with beautiful faces and perfect bodies, making millions feel inadequate or even ashamed. We have school children who feel that anything less than straight A’s is failure. For people living with mental illness, the impact of low self-esteem is even worse. Listen to hear how.
June 24, 2019
Does anxiety keep you from living the best life possible? Do you feel that you are nervous all the time? Are you not sure the difference between anxiety, worry, and paranoia? Want some suggestions on how to cope? Listen in as our hosts discuss all this – and more – on this week’s episode of A Bipolar, a Schizophrenic, and a Podcast.
June 19, 2019
Bonus Content from the Inside Schizophrenia Podcast on An in-depth look at violence and its relation to schizophrenia. Is violence a symptom of schizophrenia? Do mass attackers always have schizophrenia? Are schizophrenics dangerous?
June 17, 2019
Kanye West’s interview about living with bipolar disorder has recently made the media rounds. Mr. West speaks about not liking medication, about mania being a creative outlet, and the career edge he believes he has because of living with mental illness. Suffice to say, whenever someone gains an audience by speaking about living with bipolar disorder, our hosts are going to take notice. Do they agree with Mr. West? Listen now to find out.
June 10, 2019
In this episode, our hosts each tell three stories about their mental health advocacy work. Two of them are true and one of them is a lie. Is truth stranger than fiction? You decide. Listen Now!
June 3, 2019
Everyone is subject to interacting with police – whether one has a mental illness or not. The police, of course, are there to keep us safe and enforce the rule of law. However, when you live with mental illness, police have another function: first responder. In this episode, Gabe & Michelle discuss how people living with mental illness feel about the role of police in our care. Listen Now!
May 29, 2019
What is schizophrenia? What are the symptoms? What’s it like to experience it? How is it managed? The answers depend on who you ask. Pop culture has one view. Doctors have another. And Rachel Star Withers has a first-person experienced view. In this episode of Inside Schizophrenia, Dr. Ali Mattu joins Rachel and co-host Gabe Howard to explore this often misrepresented illness and how social media is changing the way it’s viewed.
May 27, 2019
Having children is a deeply personal choice and one that should not be taken lightly. Ensuring that you are financially able, emotionally stable, and mature enough to withstand the rigors of parenting is something that every person must do. All that said, how does one factor their own mental illness concerns into the decision?
May 20, 2019
Throughout our lives, we are inspired by many people, from our parents to our teachers to celebrities to great thinkers of the past and present. And sometimes, we find ourselves being an inspiration for others. Also, sometimes, this fact surprises us. In this episode, Gabe and Michelle talk about both being inspired by others and how it feels to be an inspiration to others.
May 13, 2019
Most people suffer from certain social anxieties. Just the idea of speaking in front of a crowd can make otherwise confident people break into a nervous sweat. Fear of rejection is also very common in society… just ask any teenager who’s too afraid to ask out their crush. In this episode, we talk about these common feelings from the perspective of having additional mental illness thrown in, creating a blend that is no one’s favorite.
May 6, 2019
Not getting enough sleep impacts every single person. It makes us irritable, slows our reflexes, and reduces our ability to think and reason. When a person is sick or suffering from an illness, getting more sleep is beneficial to the healing process. Mental Illness is no different. You will benefit from regular sleep. In today’s episode, we talk about sleep hygiene – what it is and why it is important. Trust us, if anyone can make a discussion about sleep engaging, it’s Gabe and Michelle. Listen N
April 29, 2019
Self-care is important for everyone, but our hosts feel it is extra important for people managing mental illnesses and other mental health issues. It stands to reason that, if you don’t take care of yourself, then the symptoms of an illness will have an easier time making our lives miserable. In this episode, our hosts discuss what self-care is, what self-care isn’t, and what they personally do to care for themselves. Listen now!
April 22, 2019
Even if we live with mental illness, ourselves, we can be frustrated when we don’t know how to help a friend or family member who’s dealing with it. We may find that coping skills that work for us may not work for someone else. Medications that work for us may not work for the other person. In this episode, Gabe and Michelle discuss how to help friends with mental illness, including the help available through caregivers, medication, and more.
April 15, 2019
Everyone has bad habits. Even your sainted Granny who seems perfect to you has some bad habit that only your grandfather knows about. Bad habits, like everything, exist on a spectrum, from biting your nails to snorting cocaine – and everything in between. In this episode, our hosts discuss bad habits that many people with mental illness seem to have - from smoking, to alcoholism, to drug use and, you guessed it, everything in between.
April 8, 2019
Hypersexuality is a very common symptom of bipolar mania and a potential symptom of schizophrenia, as well. Both Gabe and Michelle have experienced being hypersexual, but because of their ages and genders, it manifested itself in different ways. However, their personal differences aside, there is one thing that both our hosts completely agree on. . . Listen now to find out.
April 1, 2019
Once we reach recovery from mental illness, we tend to dwell on the mistakes of our past. Thoughts of failures and people we’ve hurt ruminate inside our head and make it difficult to move forward. Why do we think about these things? Does it protect us, make us feel better, or is it way to keep us from moving forward? In this episode our hosts discuss their past failures in the hopes it allows our listeners to realize living in the past only really accomplishes one thing . . .
March 25, 2019
In general, people with mental illness aren’t perfectly fine one day and suddenly symptomatic the next. It often feels that way to people with bipolar, depression, and schizophrenia, but many of us realize once we reach recovery that the warning signs were there all along.
March 18, 2019
Most people understand how doctors and therapists work, but many people can’t quite wrap their minds around support groups – especially peer-led ones. In this episode, our hosts dissect different types of support groups to make them better understood and more accessible. Listen Now!
March 11, 2019
Suicide is something that most people think they understand, but there are many misconceptions about it. We say it’s a serious problem, yet will mention it casually and insensitively in certain settings. In this episode, our hosts openly discuss suicide and their personal stories with trying to end their own lives.
March 4, 2019
We often use actual mental illnesses to describe behaviors that don't actually qualify. For example, if a friend thinks they failed a test, we might jokingly say, "Stop being paranoid." But what is real paranoia? What does it feel like? What can be done about it? In this episode, Michelle talks about her life with, and without, paranoia.
February 25, 2019
We all realize that movies are fiction, but that doesn't mean that we should take nothing seriously. When a movie makes a portrayal of an individual, for example, that's full of racial stereotypes, we're justified in saying that it isn't okay. It's no different for portrayals of mental illness. In this episode, Gabe and Michelle discuss just such a portrayal in a movie that Michelle found highly offensive. Listen to see if you agree.
February 18, 2019
Panic attacks have a way of popping up at the most inconvenient times – like when you are recording a podcast. In this episode, Gabe has a panic attack in front of the microphone and decides that the silver lining is showing listeners that even someone in recovery has symptoms. Listen in to this episode to learn about panic attacks and see if Gabe makes it out okay. (Spoiler alert: He’s fine.)
February 11, 2019
Valentine’s Day comes but once a year and is experienced in different ways depending on your age, gender, or whether or not you are in a relationship. Not surprisingly, mental health status plays a role in the way this holiday is experienced, as well. Listen in as our hosts play the ever-popular Two Truths and a Lie to describe all they went through being depressed while dating.
February 4, 2019
A mental illness diagnosis doesn’t mean you can’t date or make new friends. It does mean – at some point -- that you need to tell all the new people in your life that you’re living with depression, bipolar, schizophrenia, or whatever your mental health concerns are. In this episode, our hosts discuss telling the new people in our lives about our health issues – including the people they’ve dated.
January 28, 2019
While depression is a common mental health issue, it’s not even close to being the most common. Listen in to hear our hosts discuss how loneliness can make a person feel unwanted and uncared for – even if they are standing in a crowded room.
January 21, 2019
There is an assumption among many Americans that doctors are pretty darn smart and always know what they’re talking about. Psychiatrists work with the mentally ill, so they are certainly smarter than their patients. Because, after all, their patients are “crazy.” Right? In this episode, our hosts discuss all the times that psychiatrists and therapists didn’t live up to the hype – or stereotype.
January 14, 2019
Most of us are to blame for our failures, believe it or not. We didn’t practice enough, plan ahead, or work hard enough. If we are honest, we could have done more to succeed, but something stopped us. In this episode, our hosts discuss why people sabotage their own success and fess up to whether or not they are sabotaging their own.
January 7, 2019
Psychiatric medication gets a bad rap when it isn’t deserved, while simultaneously being seen by some as the end-all treatment for people living with mental illness. Our hosts both need their prescribed medication to live well, and that makes people around them ask questions ― some of which are weirder than others. Tune in to this episode to hear what they have to say.
December 31, 2018
Just because your living with mental illness, doesn’t mean you don’t believe in all the weird superstitious customs our society loves so much. In this episode our hosts discuss their hopes for the new year, the resolutions they made, and how to have a good 2019 in spite of living with bipolar or schizophrenia. Listen in now!
December 24, 2018
“I’m in recovery from mental illness,” is a common phrase in our circles. Sure, mental illness is replaced with the specifics – schizophrenia, bipolar, or depression, to name a few – but the idea that people consider themselves to be living a life free from the symptoms of mental illness is a common one. However, is it true? Is recovery actually a thing? Or are all these people just deluding themselves?
December 17, 2018
Resident schizophrenic, Michelle Hammer, is a different person when she first wakes up. Before taking her psychiatric medications, she isn’t as coherent, engaged, or energetic as we are accustomed to her being. For this episode – in a controlled environment – Michelle speaks with Gabe before taking her morning psychiatric medications so she can give the audience a small glimpse of how she feels when she starts each day. Listen in to this episode of A Bipolar, a Schizophrenic, and a Podcast now!
December 10, 2018
Those of us with mental illness are asked many questions about our feelings. For a lot of us, the most difficult one to answer is, “Are you happy?” It’s a difficult question to answer because happiness isn’t an easily defined concept. Most people assume that in order to be in recovery from mental illness a person must be happy. But is that really the case? Listen in to this episode to hear our thoughts on happiness, regret, and even a side story about Gabe’s first marriage.
December 3, 2018
Living with mental illness means accepting that some things are out of our control. It also means tolerating annoyances like pillboxes, regular doctor visits, and the symptoms we just can’t quite get under control. But, does living with mental illness mean we have to keep toxic people around us? Do we, as people who are managing a severe and persistent illness, just have to take the abuse that people heap on us because at least we aren’t alone?
November 26, 2018
Recently, Michelle had to take a friend to the hospital because of her friend’s thoughts of suicide. This was the first time Michelle had experienced the mental health system from any viewpoint other than that of a patient. Our hosts, Gabe & Michelle, have discussed their experiences as patients, but they’ve never discussed what it was like the first time they visited a psych ward as a guest, advocate, or as someone who wasn‘t a patient.
November 19, 2018
Turkey. Stuffing. Families sitting down to dinner and…  arguing? For many people, Thanksgiving Day isn’t a day to be thankful, but a day to dread, especially for people with mental illness who feel judged by their families. In this episode, Gabe and Michelle talk about how things can go wrong during the holidays and share some of their best and worst moments during family gatherings. The show also includes practical advice that you can use and share with your loved ones.
November 12, 2018
Most people with mental illness are diagnosed between the ages of 16 and 24. This means that many people managing severe and persistent mental illness – like major depression, bipolar disorder, or schizophrenia – have never faced serious physical illnesses before.
November 5, 2018
Whether you live with mental illness or not, everyone deals with regret, fear, and/or grief. So, this episode should really be listened to by everyone on earth. If you’re wondering if this episode is meant for you, Gabe and Michelle feel confident the answer is “yes.”
October 29, 2018
In this episode of A Bipolar, a Schizophrenic, and a Podcast, Gabe and Michelle discuss who has it worse: Gabe for living with bipolar disorder or Michelle for battling schizophrenia. It shouldn’t surprise anyone how ridiculous such a discussion sounds. Listen in and learn from the two most competitive mentally ill people we know.
October 22, 2018
Fan favorite Two Truths and a Lie is back again! Listen to our hosts play with stories must center around depression and depression symptoms. Michelle kicks us off telling stories of her college days and skipping class; Gabe follows up with his high school days of being too depressed to go to class. In round two, Michelle discusses her religious experiences, while Gabe recounts the potentially true story of calling his insurance company to make sure his life insurance will pay out on his death.
October 15, 2018
In this episode of A Bipolar, a Schizophrenic, and a Podcast, our hosts attempt to record an episode, but Gabe breaks down and confides to Michelle that he isn’t doing well. The recorder was running and Gabe’s attempt at faking it until he makes it backfired. However, a vulnerable and honest look at depression resulted.
October 8, 2018
People are constantly labeling people who live with mental illness as dramatic, liars, and actors. Society, in general, often thinks people who live with bipolar, schizophrenia, and depression are being insincere when it comes to their illnesses. The reality is that people with mental illness are often being misleading, just not in the way most people think. They will say they are “fine” when they are not. They say they’ll be okay, when they don’t believe that at all.
October 1, 2018
In this episode of A Bipolar, a Schizophrenic, and a Podcast, Gabe and Michelle discuss the various ways that people living with mental illness typically react to different events in their lives versus the way people living without mental illness may react.
September 24, 2018
In this episode, Gabe and Michelle share some of their personal goals, talk about how those goals have changed over time, and discuss why goals themselves are important – especially for those of us living with mental illness.
September 17, 2018
Are people with mental illness expected to apologize for mistakes caused by an illness? In this episode of A Bipolar, A Schizophrenic, and a Podcast, Gabe and Michelle discuss this and much more.
September 10, 2018
In this episode of A Bipolar, a Schizophrenic, and a Podcast, our hosts discuss their own traumas as they relate to living with – and getting help for – mental illness. They both recall their time receiving treatment in the psychiatric hospital and Michelle tells the story of her encounter with a police officer that ended less than ideally. Listen in to understand that trauma and mental illness are two separate issues that often go hand-in-hand.
September 3, 2018
Whether you are in an online or in-person support group or talking to your friends, if you are person taking psychiatric medications, you have probably encountered pushback. Some of these people are confused, some well-meaning, and some pushing their own agendas, but one message comes through to people with mental illness: You are different for taking medications.
August 27, 2018
In order to be diagnosed with any illness, a person must first show symptoms – in other words, something needs to go wrong. Living in recovery from mental illness doesn’t mean we are free from these effects; it just means that we’ve reduced our symptoms to a manageable level and learned to deal. So, how do we do it? What’s life like on a day-to-day basis living in recovery? Do bipolar and schizophrenia still cause issues for Gabe and Michelle? Listen Now!
August 20, 2018
In this episode, Gabe & Michelle each share three stories about being manic. Two are completely true and one is a complete fabrication. Can you tell the difference between the truth and a lie when hearing about mania? Listen now.
August 13, 2018
Is something as serious as bipolar disorder or schizophrenia so easily treated that doctors can just dole out pills and *poof* -- recovery? If it really is that simple, why are so many people suffering? In this episode, Gabe talks about the sexual side effects of his medications, Michelle discusses her reasons for initially refusing medications, and both hosts share the good, the bad, and the ugly about being “med-compliant.” Listen Now!
August 6, 2018
Listen in to hear how Gabe managed to find three women to marry, about Michelle’s experience on an online dating site targeting people with mental illness, and their thoughts on when you should tell a romantic interest about living with mental illness. We really think you’ll fall in love with this episode.
July 30, 2018
Living with mental illness often means you make many mistakes, especially when it comes to how you treat the people around you. Some people believe that, because they were symptomatic, no apology is needed. Is that actually true?
July 23, 2018
Are people who are quirky and behave in interesting and unique ways mentally ill? If that’s true, wouldn’t mental illness be a good thing? IS mental illness a positive or negative? In this episode, our hosts explore those questions and share personal experiences. Listen in to be enlightened!
July 16, 2018
Our hosts are tired of the silence surrounding suicide, so they share their personal stories and related facts about this misunderstood psychiatric issue. Listen in now.
July 9, 2018
Fan favorite, Two Truths and a Lie, is back again. In this edition, our hosts share past mistakes they’ve made because of the symptoms of bipolar disorder and schizophrenia. Listen in now!
July 2, 2018
Many people believe that violence & mental illness are linked in such a way that all mentally ill people will – eventually – be violent. Some people go as far as to believe that violence is only perpetrated by people with mental illness.  They discuss why society is so quick to believe that mental illness and violence are intrinsically linked. But, ultimately, they discuss how these beliefs make them – as people living with bipolar & schizophrenia – feel.
June 25, 2018
In this episode, Gabe and Michelle share stories of what they were like before they received treatment for their mental illnesses. They are told that they may have “a mild case” or are “high functioning,” without acknowledging their past struggles. In many ways, our hosts understand why people feel this way. They weren’t advocates with a podcast when they were at their sickest. They were hidden away in their homes or hospitalized, not even understanding that they were sick.
June 18, 2018
In this episode, Gabe interviewed Susan Hammer and Michelle interviewed Susan Howard about their child's illness.  Each was asked the same 5 questions and given the opportunity to answer in their own words. Then our hosts came together and quizzed each other about how they thought their moms replied. Is Michelle's mother the detached woman Michelle fears? Is Gabe's mother as clueless and he often says she is? Find out all this and more!
June 11, 2018
As anyone who leaves their house already knows, going outside means you have to endure some level of ignorance. Women and minorities have spoken for years about the stupid comments they’ve had to put up with from the public. We are not talking about blatant sexism or racism either, just little irksome comments that would otherwise go unnoticed – if they weren’t so damn annoying.
June 4, 2018
After having way too much fun at the HealtheVoices conference, Gabe and Michelle welcomed two of their fellow advocate conference-goers to join them on the show to continue talking about the ups and downs of their advocacy efforts. They recount some of the unusual methods they use to spread the word, from riding around in Herbie the Love Bug, to airing YouTube videos of being set on fire, to standing in the streets of New York City selling clothing. Listen Now!
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