#002- "Guilt vs. Shame"
Published March 8, 2018
41 min
    Add to queue
    Copy URL
    Show notes
    As a 40-something, mother-of-five … Heidi was surprised to learn that there was a major difference between “guilt” and “shame”. In episode 2, Heidi explains how learning about this distinction was a major light bulb moment, and opened her understanding to not only her kid’s struggles… but also her own. David explains what he calls “the shame game”, and discusses 2 kinds of vulnerability. Learn how to diffuse the power of shame through opening up and talking about it.
        0:00:00 / 0:00:00