In this episode, Luvvie is feeling good about her well-deserved vacation, rants on not feeling guilty about outsourcing her life, gives love to Beyonce and the On the Run II Tour, and chats with champion fencer, author, and fashion designer Ibtihaj Muhammad about becoming the first Muslim woman to win an Olympic medal for the United States and having both a Barbie and Nike line created in her honor.

Follow Ibtihaj on Facebook, Twitter and Instagram! She’s @IbtihajMuhammad on Twitter and Instagram, and @IbtihajMuhammadUSA on Facebook. Also, check out her clothing line, Louella, and new book PROUD available everywhere books are sold.

Follow @Luvvie everywhere on social – Instagram, Facebook, Twitter. And visit her blog AwesomelyLuvvie.com. Buy her book *I’M JUDGING YOU: The Do-Better Manual*.

Have thoughts about the episode? Share on social media using the hashtag #RantsandRandomness or post at the official podcast Twitter or Instagram accounts.

Recorded at: Chicago Recording Company

Producer: Candace Jones