Beautiful things happen in your life when you let down your walls and allow yourself to be vulnerable. 

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Ep 35 Shrinking vs Expanding

Do you feel stuck? Not getting what you want out of life? I help empaths and sensitive souls that feel anxious, overwhelmed and withdrawn release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots and Tendrils. Find her at HeidiDellaire.com or her self-development resource site, LoveWideOpen.com Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support