This is a special episode of Fast Keto called Keto Coffee with Vanessa!
-Getting macros correct for your body.
-Do you add healthy carbs prior your period?
-Should you bring yourself in and out of ketosis?
-Should you add some ancestral food rotations on a yearly or monthly basis?
-Can you feel when your body is in keto?
-Alternatives to breakfasts?
-Dry skin on my face I drink plenty water any advice?
-Going to the bathroom.
-Eating Carnivore vs Keto?