Your Top Keto Questions on Fat Loss, Macros, Strong Hair & More!
This episode is a special holiday episode as my HOLIDAY GIFT to YOU and it is all about your top Keto Questions! Some of the questions:
-Can too many green vegetables kick you out of ketosis?
-How to get your fat and protein macros in line for best fat loss
-Brittle hair or hair loss on keto, getting strong hair and nails
-Do you have to "hit your fat macros"?
-How to calculate macros for carnivore keto
And much more!!!