How Fat Loss & Stable Mood Led to 9 Years on Carnivore with Amber O'Hearn
Published June 27, 2018
69 min
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    Amber O’Hearn has been following a carnivore diet for 9 years. She is a data scientist and has been studying and experimenting with ketogenic diets since 1997, and more recently writing and speaking about her findings. Her review on the evolutionary appropriateness and benefit of weaning babies onto a meat-based, high fat, low carb diet, was included as testimony defending Tim Noakes in his recent trial. Amber continues her research into diet and both autoimmune and mental health conditions.
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