'Nevertheless, God who comforts the downcast,comforted us..." 2 Corinthians 7:6 God is always by our side, even in our health journey. He is our ever-present help in times of need. He is ready and waiting for you to reach out to Him and ask Him for help. ~Dr. Melody P.S. Want more guidance, resources and support for your mind, body and spirit? Then join us in the Fit+Faith Lifestyle Membership! Click here: fitplusfaith.com/join

'Nevertheless, God who comforts the downcast,comforted us..." 2 Corinthians 7:6 God is always by our side, even in our health journey. He is our ever-present help in times of need. He is ready and waiting for you to reach out to Him and ask Him for help. ~Dr. Melody P.S. Want more guidance, resources and support for your mind, body and spirit? Then join us in the Fit+Faith Lifestyle Membership! Click here: <a href= "https://fitplusfaith.com/join">fitplusfaith.com/join</a>

God is always by our side, even in our health journey. He is our ever-present help in times of need. He is ready and waiting for you to reach out to Him and ask Him for help. ~Dr. Melody P.S. Want more guidance, resources and support for your mind, body and spirit? Then join us in the Fit+Faith Lifestyle Membership! Click here: fitplusfaith.com/join

S02 E010: Sustainable Exercise

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. 

Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.