How you spend your time (and with whom) reveals what is truly important to you. So how do you spend your time? Your one, finite, resource? With whom? What does this reveal to you? Every new day is a gift from our Creator. A gift that allows each of us to say, "Thank you" by spending time with Him. When we put God first, we are inevitably blessed. ~Dr. Melody P.S. Grab your 7 Day Detox checklist here: <a href= "http://healthychristianwomen.com/detox">healthychristianwomen.com/detox</a> P.P.S. Learn more about the Fit+Faith Lifestyle Membership here: <a href= "http://fitplusfaith.com/join">fitplusfaith.com/join</a>

S02 E006: Establishing the Right Habits

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. 

Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.