Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
The Worst Weight Loss BAD Habit!
3 minutes Posted Aug 13, 2019 at 8:40 am.
am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
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Dr. Berg talks about the worst bad habit is snacking at night when you are not hungry. Start increasing your awareness of what you are doing and do the following: 1. Celery 2. Gum (xylitol) 3. Keep yourself busy 4. Eat more healthy fats at your dinner, esp if you are craving foods. 
Dr. Eric Berg DC Bio: 
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.   
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