Feeling burnt out? You could be suffering from compassion fatigue + healing secondary trauma & childhood trauma with Dr. Nicole LePera
Published June 28, 2020
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59 min
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    For many of us, trauma is something “big”: a car accident, the loss of a loved one, a disturbing event or tragic series of events. However, did you know that trauma can also be less obvious and more pervasive, affecting how we function on a day-to-day basis? In this podcast, I speak to holistic psychologist Nicole LaPera about the difference between primary and secondary trauma, the power of holistic mental wellness, how to heal childhood trauma, compassion fatigue and more! 


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    Podcast Highlights

    11:04 What is the difference between primary and secondary trauma?

    18:20 Childhood trauma and secondary trauma

    25:11 How can parents can help their children deal with trauma

    29:22 What is compassion fatigue?


    Show blog: https://drleaf.com/blogs/news/healing-childhood-trauma-signs-of-secondary-trauma-how-to-manage-compassion-fatigue-with-dr-nicole-lepera

    For more info on Dr. Nicole visit: yourholisticpsychologist.com  

    Dr. Nicole's instagram: @the.holistic.psychologist


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    --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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