Waist Away: The Intermittent Fasting & Weight Loss Podcast
Waist Away: The Intermittent Fasting & Weight Loss Podcast
Chantel Ray
# 171 - Can fasting help you burn fat? Easy ways to cut back on sugar, and 7 groups of food you should eliminate from your diet (the Virgin Diet). With JJ Virgin!
10 minutes Posted Jan 22, 2020 at 10:42 am.
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Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! This January, get ready for a four-day online summit like no other, where you’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is JJ Virgin and she will be speaking on sugar, diet, and fasting. Enjoy!

 

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Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***