Show notes
Choose the long route or take a quantum leap in your personal growth? This talk by Srikumar Rao is a deep well of anecdotes, analogies, and life lessons, centered around 3 of his Core Concepts to help you accelerate your learning curve. Listen out for: [03:20] Core Concept 1: Anchoring a Feeling — What people mean when they talk about making a quantum leap in their lives [05:45] Srikumar's manifesto for an ideal life [08:26] The difference between a rich life experience versus working harder for a richer life [12:25] Core Concept 2: The Illusion of Control — How we can begin to think differently [23:44] Core Concept 3: Mental Chatter — The negative effects it has on our lives and the correlation between our mental chatter and our mental models [32:27] How to make the choice of adopting healthier models and determine your emotional domain [37:22] The Alternate Reality exercise — Improve a situation in your life immediately with this quick exercise Learn to dissolve toxic thoughts and engineer outstanding levels of happiness with this Free Mindvalley Masterclass: https://go.mindvalley.com/podcast_tqpm Bonus: - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Learn more about your ad choices. Visit megaphone.fm/adchoices
