20 Minute Fitness
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Health & Fitness Fact Of The Day: Lactic Acid - 20 Minute Fitness Episode #114
4 minutes
Posted Nov 22, 2019 at 3:00 am.
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High levels of lactic acid build-up is commonly experienced during or after exhausting exercise. But what does it really mean and what's going on in your body when it happens? Find out now!
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Health & Fitness Fact Of The Day: Low-Fat Vs Full-Fat - 20 Minute Fitness Episode #115
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