A technology revolution occured in the MRC HQ with the purchase of a new mic. The Blue Yeti isn't a sponsor, but boy was Adrianne excited to brag this week.

This episode is all about the most precious commodity in the hospital...sleep. How do we destroy it and how do we protect it. Listen in for some tips on how to assess and improve the noise and sleep disruptions on your unit.

After you listen, hit the comments with your best Sleep Guardian tips, or tell us what disruptions you wish you could fix, but don't know how.

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