Like Mind, Like Body
Like Mind, Like Body
Curable: The program for chronic pain recovery
Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
Solving the Personality Puzzle (Callie Klebanoff, LCSW)
People pleasing, perfectionism, worrying, oh my! In this episode of the Like Mind, Like Body podcast, returning guest Callie Klebanoff, LCSW, is back to unpack the complex interplay between personality traits and pain. Prepare to explore how our experiences shape our habits, how our habits shape our personality traits, and most importantly, how to apply this knowledge to reduce your chronic symptoms.
Mar 15
1 hr 11 min
"Hot Takes" on Healing (Bernice Hurtado, LCSW)
Join Like Mind, Like Body host, Christie Uipi, LCSW, and special guest, Bernice Hurtado, LCSW, as they challenge common mindbody recovery tools and share practical, applicable strategies for seeing success with these techniques in the real world. Tune in to hear helpful “hot takes” on breath work, cultivating safety, meditation, success stories, journaling, and more.
Feb 16
1 hr 3 min
Treating the Brain and the Body (Charlie Merrill, MSPT)
Charlie Merrill, MSPT, helps clients heal by combining traditional, hands-on, manual physical therapy with the mindbody, biopsychosocial approach. Tune in to hear what he’s learned from years of treating a wide variety of patients, including some of the best athletes in the world, and how these learnings can help you on your journey.
Nov 17, 2023
56 min
Making Friends With Your Fears and Your Feelings (Daniel Lyman, LCSW, MPA)
Do you find yourself stuck in a loop of obsessive thoughts about pain? You are not alone, and Daniel Lyman, LCSW, has just the techniques to help you through it.
Sep 20, 2023
41 min
Recharge, Reframe, Reclaim: The Role of Race in Pain (Benita Jackson, PhD, MPH)
Race, rest, recharging, and revitalizing: this episode covers it all. Join Christie Uipi, Founder of the Better Mind Center, and Benita Jackson, PhD, MPH, for a wide-ranging conversation about the next wave of chronic pain research.
Jul 19, 2023
29 min
Why It’s Okay to Be Skeptical About Healing (Lilia Graue, MD, LMFT)
When it comes to healing, do you need to believe that there is only one “right path” for you? Dr. Lilia Graue doesn’t think so. In this episode, she shares her take on how skepticism and uncertainty can be welcomed in as a natural part of the healing journey. This episode is hosted by Christie Uipi, LCSW, Executive Director of the Better Mind Center.
May 17, 2023
42 min
Your Experience is Valid (Kamil Lewis, LMFT)
"Taking care of yourself is a resilient act, one that requires vulnerability, rest, and compassion." That’s the advice that Kamil Lewis, LMFT, gives to her clients who are struggling with chronic pain. In this fan-favorite episode from 2020, Kamil offers validation and guidance on navigating experiences that contribute to chronic pain, like oppression, marginalization, and burnout. Join us to learn tips on building community, validating your experience, and reigniting your sex life in the face of chronic symptoms.
Feb 22, 2023
32 min
Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)
In this fan-favorite episode from 2018, Laura interviews Katie Estridge, a physical therapist and yoga therapist who treats her patients as whole-minded individuals. Depending on a patient’s needs, her unique approach draws from pain science, traditional rehabilitation exercise, meditation, gentle yoga flows, and more. Though her techniques have helped many to live a better life, Katie still struggled with her own chronic pain battle until she found Curable. Join us to hear what she learned from working with the Curable app and how she’s paying it forward to her patients.
Jan 18, 2023
28 min
Chronic Pain No More
"I don’t consider myself to have chronic pain anymore.” This is a sentence you don’t expect to hear from a friend who has experienced decades of unexplained symptoms. For Phil, however, it’s exactly what happened. Tune in to hear how Phil’s struggles with back pain, neck pain and fibromyalgia led him to the physical, mental, and emotional healing journey of a lifetime.
Nov 17, 2022
33 min
"The Mother of Mindfulness" Gives Her Take on Chronic Pain (Ellen Langer, PhD)
“When we get a diagnosis, we tend to hold it still. Then we assume that it’s going to stay that way or get worse. People hear the word ‘chronic' as ‘uncontrollable' or ‘incurable.' Nothing in and of itself is incurable. All that means is that we haven’t yet found the way to cure it.” In this episode, the “Mother of Mindfulness,” Harvard professor Dr. Ellen Langer, gives her take on chronic pain. Join us to learn about how mindlessness impacts daily life, the benefits of embracing uncertainty, and why noticing change could be the key too healing.
Oct 19, 2022
39 min
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