The mindbodygreen Podcast
The mindbodygreen Podcast
mindbodygreen
193: Broccoli isn’t as nutritious as it once was & why you should give a crap about dirt | Mark Hyman, M.D.
39 minutes Posted Mar 3, 2020 at 2:00 am.
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Show notes

Mark Hyman, M.D.: “In a thimbleful of really good soil, there's more life than there have been humans ever to exist on the planet."

Hyman, a functional medicine doctor, joins Jason Wachob to discuss what we're getting wrong when it comes to our food system and what we can do to fix it, plus:

*What really goes into processed foods*

*Why we need to start caring about our soil*

*Why regenerative agriculture is the key to reversing climate change*

*What to look for when shopping for fish*

*Why even vegans need animals in the food system*


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