UnF*ck Your Brain: Feminist Self-Help for Everyone
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
UFYB 80: Judgment V. Curiosity
12 minutes Posted May 9, 2019 at 12:00 am.
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On today's episode, I break down why judgment is not serving you, especially as you embark on your thought work journey, and how practicing curiosity instead will open you to a much richer experience. The difference between judging your thoughts and having curiosity is a huge shift: curiosity doesn’t assume to know the answer. Curiosity doesn’t evaluate if something is good or bad. Curiosity doesn’t have an opinion. Curiosity pays attention. 

Get full show notes and more information here: https://unfuckyourbrain.com/80

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