Visit IFpodcast.com/episode122 For Full Shownotes, and IFpodcast.com/StuffWeLike For All The Stuff We Like!
01:10 - BIOPTIMIZERS: Go To www.p3om.com/ifpodcastfree To Get A Bottle For FREE!!
03:30 - LISTEN TO US ON HIMALAYA - Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!
12:50 - Listener Q&A: Sara - What To Do When You Have Too Much Energy From IF And Can't Sleep?
30:30 - Listener Q&A: Gabrielle - What To Do When IF Isn't Working For Weight Loss?
39:15 - GREEN CHEF: Use The Link GreenChef.us/IFPODCAST75 For A Total Of $75 Off - That's $25 Off Your First Three Boxes! ADD
41:30 - Our Thoughts On HCG
55:30 - Low Fat Vs. Low Carb For Weight Loss
1:03:35 - The Root Cause Of Insulin Resistance
1:10:40 - Audible: Go To Audible.com/IFPODCAST Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook!