#062 - Alcohol After Your Window Closes, Transitioning To IF, Salivating And Insulin, Nattokinase, Thinking IF Was “Wrong,” Restless Leg Suggestions, And More!
Published June 26, 2018
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60 min
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    Check out IFPodcast.com/Episode62 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! 

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    SHOWNOTES

     

    9:40 - Listener Feedback: Francesca  - Success With IF, Thinking It Was "Wrong" In The Past

    14:45 - Listener Feedback: Katie  - Arch Support And/Or Potassium For Restless Legs 

    17:00 - Listener Feedback: Sarah  - Supplement For Restless Legs 

     

    18:10 - Listener Feedback: Briana  - Smaller Serrapeptase Pills And Nattokinase

    21:35 - Listener Q&A: Kim  - How Did You Transition To IF?

    31:30 - Listener Q&A: Aaron  - What If You Have A Drink After Your Window Closes?

    36:00 - Listener Q&A: Diana - Does Salivating And Thinking About Food Break The Fast?

     

         

     

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