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August 8, 2020
In this episode, I speak with Michael Murray, MD – who is one of the world’s leading authorities on natural medicine and author of The Magic of Food and the Encyclopedia of Natural Medicine. We will talk about the importance of nutrients in health and six more natural keys to wellness.
August 1, 2020
In this episode, I’m chatting about critical thinking – and how to ward off viruses of the mind – with Dr. Tim Sharpe, one of the smartest, clearest thinking people I know.
July 25, 2020
In this episode, I am speaking with Kiran Krishnan and Tina Anderson. Kiran is a research microbiologist and an expert on gut health, and Tina is the founder of Just Thrive Probiotics. We will touch upon an array of topics, including the link between gut health and the immune system, probiotics, IgG, and much more.
July 18, 2020
In this episode, I am speaking with Joel Kahn, MD – one of the top integrative cardiologists in the world, founder of the Kahn Center For Cardiac Longevity, and author of numerous books, including his most recent book Lipoprotein (A), The Heart's Quiet Killer. We will talk about the role of lipoprotein (a) in cardiovascular disease.
July 11, 2020
In this episode, I am speaking with Dr. Sherri Tenpenny – the founder of Tenpenny Integrative Medical Center, an international speaker and author, who has spent nearly 20 years and more than 40,000 hours digging into the latest science on vaccines exposing the problems associated with vaccines. We will talk about what the latest science says about safety, efficacy, and issues with vaccines.
July 4, 2020
In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the application of the ketogenic diet, fasting, and exercise for female physiology.
June 27, 2020
In this episode, I am speaking with Will Bulsiewicz, MD – a Board Certified gastroenterologist and the author of the book Fiber Fueled. We will talk about gut health, how to heal your gut, and the best foods for optimal gut health.
June 20, 2020
In this episode, I am speaking with Jessica Drummond, MPT, CCN, CHC – the founder and CEO of the Integrative Women’s Health Institute and author of Outsmart Endometriosis. Dr. Drummond has 20 years of experience in working with women in overcoming pelvic pain and endometriosis. We will discuss the most common causes and symptoms of endometriosis and the best strategies to treat it.
June 13, 2020
In this episode, I am speaking with David Katz, MD – who is a preventive medicine specialist and globally recognized authority on lifestyle medicine, the founding director of the Yale-Griffin Prevention Research Center, President, founder of the nonprofit True Health Initiative and Founder and CEO of Diet ID, Inc. We will talk about whether “flattening the curve” works, vaccines, how you can change your lifestyle to upgrade your health.
May 30, 2020
In this episode, I am speaking with Evian Gordon, MD, and PhD – a world-leading brain expert and founder and Chief Medical Officer of MyBrainSolutions, the world's first digital brain tracking, and optimization platform. We will talk about how to think (and avoid cognitive bias) in the face of conflicting health information.
May 23, 2020
In this episode, I’m speaking with Dr. J.E. Williams – an expert in viral immunology – about immune boosters, the pros and cons of wearing masks, the best ways to stimulate the thymus, and why we should focus on bending the curve rather than flattening it.
May 16, 2020
In this episode, I am speaking with Seth Conger – the CEO and co-founder of MIOS health. MIOS Health is a startup with a mission to help people with pre-Alzheimer’s to not develop Alzheimer’s disease. We will talk about the most common causes and signs of Alzheimer’s disease and dementia, and how you can prevent and treat it.
May 9, 2020
In this episode, I am speaking with Dr. Scott Antoine—a board-certified emergency physician, and a functional and integrative medicine doctor. We will talk about the biggest problem in modern healthcare today.
May 9, 2020
In this podcast, I am speaking with Alex Leaf — a nutrition expert, researcher, and teacher of nutrition at the University of Western States. We will talk about the little known link between body composition and viral infections.
May 2, 2020
In this episode, I am speaking with Kiran Krishnan – who is a research microbiologist and an expert on gut health. We will talk about the connection between gut health and immune function and how it pertains to protecting yourself against coronavirus.
April 29, 2020
In this episode, I am speaking with John Assaraf – the founder of NeuroGym and author of the bestselling books Innercise™ and Having It All. We will talk about how the current fear and isolation can affect your health and how you can easily re-wire your brain to thrive during stress. John is giving all my listeners access to his guided innercises for FREE. Get access here.
April 25, 2020
In this episode, I am speaking with Grave Liu, PharmD – who is a functional medicine practitioner who specializes in gut health and the founder of the Gut Institute. She has formulated her own brand of probiotics (which we will discuss today), and host of the Microbiome Medicine Conferences and the Heal SIBO Summit. We will talk about the gut bacteria and viruses and the link between gut health and the immune system.
April 18, 2020
In this episode, I am speaking with Joe Cohen – who is the founder of SelfHacked, SelfDecode, an author, and speaker and has specialized in genes and biohacking. We will talk about the science on COVID-19, genes, supplements, and biohacking.
April 18, 2020
In this episode, I am speaking with Miriam Rahav, MD- who is a triple board-certified physician in the fields of internal medicine, hospice and palliative medicine, and functional medicine. Dr. Rahav is currently working in the front-lines, successfully treating patients with COVID-19. We will discuss the functional medicine approach to treating COVID-19 and what you can do to improve your immune system from home.
April 11, 2020
In this episode, I am speaking with Dr. Scott Antoine—a board-certified emergency physician and a functional and integrative medicine doctor. We will talk about the latest findings on COVID-a9 and a potential breakthrough on COVID – 19 treatment.
April 11, 2020
In this episode, I am speaking with Dr. Scott Antoine—a board-certified emergency physician, and a functional and integrative medicine doctor. We will talk about the biggest problem in modern healthcare today.
April 4, 2020
In this episode, I am speaking with Tom Moorcroft, DO – who is an expert on infectious diseases, board-certified in family medicine and osteopathic manipulative treatment, and has treated adults and children with chronic bacterial and viral infections for more than a decade. We will dive deep into the latest science on the latest COVID-19 epidemic.
April 4, 2020
In this episode, I am speaking with Shiva Ayyadurai, PhD – a world-renowned systems scientist, inventor, and entrepreneur, who holds four degrees from MIT. Dr. Ayyadurai has had a love for medicine and complex systems since he was a child, observing his grandmother who was a farmer and healer in India, where he was born. We will discuss the untold secrets about the latest pandemic, and how it may affect your future health.
April 4, 2020
In this episode, I am speaking with Barnet Meltzer, MD — a pioneer and expert with 50 years of experience in the realm of preventive medicine, integrated medicine, and clinical nutrition. Dr. Meltzer is also my childhood physician. We will talk about how health and self-immunization are critical components in protecting yourself against viral epidemics.
March 28, 2020
In this episode, I am speaking with Evan Hirsch, MD – board-certified in family and integrative medicine. Dr. Hirsch suffered from fatigue for five years and has made it his life mission to help people recover from fatigue. We will discuss the most common causes of fatigue and how you can fix your fatigue by following his simple roadmap.
March 21, 2020
In this episode, I am speaking with Guillermo Ruiz, NMD – an expert on immunity, autoimmunity, and endocrine systems, who has spent a lot of time researching viruses. We will discuss the latest science on the coronavirus (COVID-19) and the best steps you can take towards boosting your immune system against it.
March 14, 2020
In this episode, I am speaking with Shawn Tassone, MD – who is board certified in obstetrics and gynecology and holds a Ph.D. in mind-body medicine. He is has helped more than 40,000 women balancing their hormones and improve their health using integrative medicine. We will talk about the SHINE method, and how to use it to balance your hormones.
March 7, 2020
In this episode, I am speaking to Dr. Yoni Whitten – a Doctor of Chiropractic with a bachelor in kinesiology with specialization in nutrition and health. He is one of the first doctors in the United States to be awarded the prestigious status of certified wellness practitioner by the ICA council. We will talk about why chronic pain has become an epidemic and how you can fix your posture and eliminate chronic pain from your life today.
February 29, 2020
In this episode, I am speaking with Matt Maruca – an expert in photobiology and the founder of Ra Optics. We will talk about how UV light (sunlight) affects human health.
February 22, 2020
In this episode, I am speaking with Lisa Koche, M.D.—triple board-certified in internal medicine bariatrics and anti-aging and regenerative medicine, and founder of the Spectra Wellness Solutions. Her experience with childhood leukemia and heart failure has led her to focus on treating the root cause of disease when helping her patients. We will talk about her top strategies for optimizing health.
February 15, 2020
In this episode, I am speaking with Jonathan Bailor – founder of Wellness Engineering and the SANESolution, as well as the bestselling author of The Calorie Myth, and producer of the award-winning movie Better. We will talk about the SANESolution for fat loss, and how carbs, fats, and calories really factor into body composition.
February 8, 2020
In this episode, I am speaking with Sarah Myhill MB BS—one of the top experts in the field of chronic fatigue syndrome and myalgic encephalomyelitis, as well as the author of several books such as, The Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis. We will talk about the real causes of chronic fatigue syndrome and how to avoid, counter, and reverse them.
February 1, 2020
In this episode, I am speaking with Dan Pardi, Ph.D.—the CEO of humanOS and the host of humanOS Radio. His research investigates how lifestyle factors such as sleep, exercise, and diet, influence cognitive functioning. We will talk about the secrets of light and how it affects brain health, inflammation, body composition, and much more.
January 25, 2020
In this episode, I am speaking with Dr. Brad Dieter, a trained exercise physiologist, molecular biologist, and biostatistician with expertise in metabolism and inflammation. We will talk about the best ways for optimizing your nutrition to achieve fat loss, increase energy, and prevent disease.
January 18, 2020
In this episode, I am speaking with Dr. Barnet Meltzer—a pioneer and expert with 50 years of experience in the realm of preventive medicine, integrated medicine, and clinical nutrition. Dr. Meltzer is my childhood physician. We will talk about the 10 rules for high-performance living, health, and energy.
January 11, 2020
In this episode, I am with Cyrus Khambatta and Robby Barbaro – co-founders of Mastering Diabetes, a coaching program that teaches people to reverse insulin resistance through a low-fat, plant-based lifestyle.  They have since taken their vast knowledge, expertise, and the latest, evidence-based research and co-founded Mastering Diabetes, a coaching program that teaches people to treat – and beat – diabetes by consuming a low-fat, plant-based diet, which you can sign up for here for FREE.
January 4, 2020
In this episode, I am speaking with Dr. Mary Clifton – a board-certified MD and a widely recognized expert on CBD and cannabinoid THC. We will talk about the real benefits of CBD and how it impacts your health.
December 28, 2019
In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, blood flow-restricted exercise, burning fat, deuterium depletion, vitamin D, and more.
December 21, 2019
In this episode, I am speaking with Lara Adler—an environmental toxins expert and educator, a certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape of disease through addressing toxic exposures. We will talk about how environmental toxins affect our health, and whether or not pesticides are really safe for our health.
December 14, 2019
In this episode, I am speaking with Sachin Patel—the founder of The Living Proof Institute, an international speaker, and former functional medicine provider. We will talk about the truth about conventional medicine, and a new model of medicine.
December 7, 2019
In this episode, I am speaking with Keith Norris, who is the founder of Paleo f(x) and an elite strength and conditioning specialist, as well as a habit-change expert with over 40 years of experience. We will talk about the best workout hacks to optimize your health, the power of tribe, plant medicines, and of course, Paleo f(x). COOL NEWS: I am actually going to be a featured speaker at the Paleo f(x) Summit in April 2020!
December 3, 2019
In this episode, I am speaking with UCLA professor Dr. László Boros—an expert on metabolic water biochemistry--on why a strange substance you've never heard of called "deuterium" could be the hidden key to unlocking vibrant health, preventing disease, and having high energy levels.
November 30, 2019
In this episode, I am speaking with Dr. Brad Dieter, a trained exercise physiologist, molecular biologist, and biostatistician with expertise in metabolism and inflammation. We will talk about the best ways for optimizing your nutrition to achieve fat loss, increase energy, and prevent disease.
November 23, 2019
In this episode, I am speaking with Chad Macias – who is a cancer researcher, sports nutrition expert and trainer to professional athletes. He is currently pursuing postgraduate research in molecular oncology and has spent over 19 years conducting research and developing protocols in cellular and molecular physiology. We will talk about the primary causes of cancer and his take on the controversial claims about keto and cancer.
November 16, 2019
In this episode, I am speaking with Jennifer Fugo—a clinical nutritionist empowering women who have been failed by conventional medicine to beat chronic skin and gut challenges—about the skin microbiome, common skin care mistakes, how to get better skin naturally, and more.
November 2, 2019
In this episode, I am speaking with Carol Garner-Houston. Carol is the co-founder and chief medical officer of Brain Harmony, a center specializing in treating neurological disorders without pharmaceuticals. Carol will discuss ways to stimulate the vagus nerve, as well as the revolutionary Safe and Sound Protocol, an effective treatment for neurological disorders such as anxiety, depression, ADHD and autism.
October 26, 2019
In this episode, I am speaking with Dr. Tim Spector – who is a professor of genetic epidemiology and director of the TwinsUK Registry at Kings College London. We will talk about the truth about the link between your genes, microbiome and your health, and how easy tips to optimizing your health today.
October 19, 2019
In this episode, I am speaking with Dr. Greg Eckel—a naturopathic doctor and an expert on neurological disease—about the best ways to prevent brain degeneration and keep your brain healthy.
October 12, 2019
In this episode, I am speaking with Dr. Joan Rosenberg - a cutting-edge psychologist, best-selling author, consultant, master clinician – about why emotional resilience, confidence, and managing negative emotions are the secret keys to an amazing life.
October 5, 2019
We will also talk about his upcoming masterclass series Diabetes Essentials which is for people with diabetes, prediabetes, or metabolic syndrome to help them treat and prevent high blood sugar-related diseases such as diabetes and Alzheimer’s.
September 28, 2019
In this episode, I am speaking with James Maskell – author of The Evolution Of Medicine, and founder of KNEW Health. We will talk about the scary truth about the health insurance system and how you can save hundreds (or even thousands) of dollars a month by using a more affordable insurance alternative.
September 21, 2019
In this episode, I am speaking with Dr. Kelly Brogan, a holistic women's health psychiatrist and New York Times best-selling author of A Mind of Your Own, Own Your Self, and the children’s book A Time for Rain. We talk about why it's time for the old paradigm of mental health problems to end, and the new paradigm how to heal anxiety and depression.
September 14, 2019
In this episode, I am speaking with Dr. Joe Pizzorno—a world-leading authority on science-based natural medicine and author of numerous books including his most recent The Toxin Solution. We will talk about the link between toxins and disease and how to get rid of toxins safely.
September 7, 2019
In this episode, I am speaking with Dr. Susanne Bennett about the amazing health benefits of the Korean superfood, Kimchi -- on everything from gut health to brain health to weight loss. Dr. Susanne Bennett is an internationally recognized natural and integrative medicine expert with over 27 years of clinical experience in the fields of allergies, clinical nutrition, methyl genetics, and anti-aging medicine.
August 31, 2019
In this episode, I am speaking with Dr. Michael Chang—a functional medicine practitioner specializing in gut and mitochondrial health and author of Mitochondrial Dysfunction: A Functional Medicine Approach to Diagnosis and Treatment – Get Rid of Fatigue, Fat, and Brain Fog. We cover the most common causes of mitochondrial dysfunction and nine tips to improve mitochondrial health.
August 24, 2019
In this episode, I am speaking with Dr. Martin Picard about how stress affects mitochondrial health.
August 10, 2019
In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about how your gut may be behind your symptoms, and his top tips for improving gut health.
August 3, 2019
In this episode, I am speaking with Mark Waldman – an internationally recognized business and personal development neuro coach, and author – about the science of brain energy and three powerful mindfulness exercises to rewire your brain for energy, focus, and creativity.
July 27, 2019
In this episode, I am speaking with JJ Virgin – about the secrets of resilience, how to change your mindset and overcome adversity.
July 20, 2019
In this episode, I am with Jay Campbell—founder of TOT Revolution and global evangelist who teaches men, women, and their doctors how to optimize their hormones—about the most common causes of low testosterone, how to use testosterone replacement therapy (TRT), and much more.
July 13, 2019
In this episode, I am speaking with Dr. Chris Masterjohn—who has a PhD in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world—about the science on detoxing, MTHFR, fatty liver and how to fix it, and more.
July 6, 2019
In this episode, I am speaking with Dr. Chris Masterjohn—who has a Ph.D. in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world—about the science on the body’s internal antioxidant system.
June 29, 2019
In this episode, I am speaking with Dr. Daniel Stickler—co-founder of The Apeiron Center for Human Potential—about the best peptides for boosting mitochondria, brain health, and longevity.
June 22, 2019
In this episode, I am speaking with Dr. Chris Masterjohn – who has a Ph.D. in nutritional sciences and who is widely regarded as one of the top nutritional biochemistry experts in the world – about the science on cholesterol levels, dietary cholesterol, statins, and their role in cardiovascular disease.
June 15, 2019
In this episode, I am speaking with Dr. Rodger Murphree – a specialist in fibromyalgia and author of five books including Treating and Beating Fibromyalgia and Heart Disease: What Your Doctor Won't Tell You – about the Murphree Method, his natural treatment protocol for fibromyalgia.
June 8, 2019
In this episode, I am speaking with Donna Gates - founder of The Body Ecology Diet and bestselling author of “The Body Ecology Diet” and “Growing Younger" -  about gut health and the toxins that no one else is talking about.
June 1, 2019
In this episode, I am talking with Alex Howard, the founder, and CEO of the Optimal Health Clinic (OHC)—one of the world's leading clinics specializing in fatigue-related conditions. We’ll be discussing how they approach fatigue at the Optimum Health Clinic as well as Alex’s upcoming event, The Fatigue Superconference.
May 25, 2019
In this episode, I am speaking with Alex Viada – a fitness expert who has participated in and competed in nearly every sport imaginable. He has coached over 300 athletes of all ages and levels in sports ranging from ultra-running, triathlon, and cycling to bodybuilding and powerlifting - about how to optimize recovery from exercise, heart rate variability (HRV), the cult of scientism, CBD, healing peptides, and more.
May 18, 2019
In this episode, I am speaking with Josh Rubin—founder of East West Healing and specializes in helping people improve their thyroid and metabolic health—about the R.T.N. approach to optimizing your metabolism, health and energy. In this podcast, Josh Rubin will cover • The R.T.N. approach to nutrition • Why Josh don’t use fasting • The R.T.N. approach to stress
May 11, 2019
In this episode, I am speaking with Nick Pineault – an investigative health journalist, bestselling author of the book The Non-Tinfoil Guide To EMFs – about the potential dangers of EMF radiation and simple tips you can do to reduce your exposure to EMFs
May 4, 2019
In this episode, I share the 20 REAL causes of low cortisol levels and the 11 keys to fix it!
May 4, 2019
In this episode, I’ll be showing you why the concept of “adrenal fatigue” is not supported by the evidence. And I’ll show you the REAL causes of low cortisol levels and how to fix your cortisol levels.
April 27, 2019
In this episode, I am speaking with obesity researcher Dr. Stephan Guyenet – who has spent many years in the neuroscience research world studying neurodegenerative disease and the neuroscience of body fatness and obesity– about the truth about carbs, fat, insulin, and fat loss.
April 20, 2019
In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about the secret link between gut health and mitochondria and how it controls your energy levels
April 13, 2019
In this episode, I speak with Isa Herrera – a licensed physical therapist, expert in integrative pelvic floor therapies – about pelvic pain, leaking, and prolapse and how to fix it.
April 13, 2019
In this episode, I am with Kimilla Grace, a Kundalini Yoga expert. She is the founder of KimillaTV, the creator of the 10 Day Transformation yoga course and Yoga Detox, and the author of the new book Yoga Love. On the podcast, Kimilla shares how you can boost your health and energy levels by following regular Kundalini Yoga Practice. (If you keep listening to the end, Kimilla gives you an energizing intro to Kundalini Yoga.)
April 6, 2019
In this podcast, I speak with Dr. Nicole Vane, a holistic and integrative dentistry practitioner, my own dentist in fact, about the links between dental health, chronic fatigue, sleep disorders, nutrition, CBD, obstructed breathing, autoimmune disease, and more.
March 30, 2019
In this episode, I am speaking with Dr. Izabella Wentz—a Doctor of Pharmacology, an internationally acclaimed thyroid specialist and New York Times best-selling author—about the best and worst foods for Hashimoto’s and her latest book Hashimoto’s Food Pharmacology.
March 23, 2019
In this episode, you will get the answers to all this and more, as I speak with Dr. David Friedman, a Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He’s the author of an award-winning, national best-selling book: Food Sanity: How to Eat in a World Full of Fads and Fiction. Dr. Friedman will share his vast knowledge on health and nutrition to help clear the muddy waters of health advice.
March 16, 2019
In this episode, I’m speaking with Dr. J.E. Williams - a specialist in viral immunology – about the link between chronic viral infections and chronic fatigue and the best approach to overcome chronic infections.
March 9, 2019
In this podcast, I am speaking with my good friend Dr. Alan Christianson – a New York Times Bestselling author and naturopathic doctor who specializes in natural endocrinology – about his latest book The Metabolism Reset Diet and how to improve blood sugar, reduce inflammation and lose weight in only 28 days.
March 2, 2019
In this podcast, I am speaking with Alex Leaf, a nutrition expert, researcher and teacher of nutrition at the University of Western States who will debunk some of the myths around proteins, fat gain, and insulin resistance.
February 23, 2019
In this episode, I am with Dr. Trevor Cates, a naturopathic physician and founder of The Spa Doctor podcast. She is also the author of the bestselling book Clean Skin from Within. Through her work, Dr. Cates has discovered a link between lifestyle, skin health, and overall health. Listen in and discover how you can get clear, glowing, and healthy-looking skin without prescriptions
February 16, 2019
In this episode, I am with Emily Fletcher, founder of Ziva Meditation, creator of the Ziva technique and is regarded as a leading expert in meditation for high performance. Emily is going to share the powerful benefits of meditation and how you can use meditation to stress less and accomplish more.
February 9, 2019
In this episode, I’m talking about all these topics and more with Carl Lanore, host of the podcast Superhuman Radio, who has been interviewing experts on health topics for thirteen years now. Carl himself was over 300 pounds when he began his journey to a healthier lifestyle and wants to share his successes and conclusions with others. Mr. Lanore has made some surprising discoveries concerning how the simplest things like sleep, sex, and simple exercise can play the biggest roles in your long-term health.
February 2, 2019
In this episode, I interview Dr. Mache Seibel, who is a fertility, menopause and hormone replacement expert. He has also written the books ”The Estrogen Window” and ”The Estrogen Fix”. Dr. Seibel will share his vast insights into how hormones affect our bodies, the main causes of hormone imbalance, how to balance hormones naturally, and what science really states about hormone replacement therapy.
February 2, 2019
In this episode, I am with Dr. Christiane Northrup, who is a board-certified OB/GYN physician and New York Times bestselling author. She's internationally known for her empowering approach to women's health and wellness, and her goal is teaching women how to thrive at every stage of life. Dr. Northrup shares her knowledge on hormone imbalance and answers the question of how to balance hormones naturally.
January 25, 2019
In today’s health sphere, there are piles of conflicting information; so much so that it’s easy to become confused. Furthermore, much of the information is often based on opinion and not backed by science. Are lectins good or bad for you? Does homeopathy really work? Can muscle testing actually tell you whether a certain product is healthy? What does science really say about food intolerance testing?
January 19, 2019
Do you want to have younger looking skin? How about more energy? Do you need relief from pain or arthritis? Maybe you suffer from Hashimoto's, diabetes, or are at risk of brain-related diseases (Alzheimer’s, Parkinson’s). Perhaps you have some stubborn fat or cellulite you can’t seem to shed. Believe it or not, there is a therapy scientifically proven in over 5,000 studies to do all that and more! It's red light therapy (and near-infrared light therapy).
January 12, 2019
In this episode, Dr. Gorski shares his expertise on the root causes of autoimmune diseases and how to treat them with alternative, holistic solutions. Tune in to get some helpful tips for optimizing your health while living with an autoimmune condition.
January 5, 2019
In this podcast, I speak with Dr. Christiane Northrup, a board-certified OB/GYN physician and leading authority in the field of women's health and wellness. For this episode, Dr. Northrup shares her intimate knowledge on how you can identify and dodge the energy vampires in your personal life and eliminate the stress they cause you. You will be amazed at the potential impact the simple tools she recommends may have on your energy levels.  Get Dodging Energy Vampires: https://amzn.to/2RnsZkf
December 29, 2018
Are you struggling with symptoms like brain fog? Or maybe you're having more difficulty remembering things that used to come easily to you? Do you get fatigued easily after things like driving or reading or working? These are all early warning signs that your brain is struggling. Fortunately, you CAN fix your brain. And according to Dr. Tom O'Bryan, it can be done in just an hour a week.
December 22, 2018
Have you ever tried implementing healthy lifestyle habits (changing your diet or starting at the gym), only to find yourself sabotaging them after a while? Then you should check out Susan Peirce Thompson's new program, "Reboot Rezoom". In this episode, I’m speaking with Dr. Susan Peirce Thompson. She's president of the Institute for Sustainable Weight Loss and founder and CEO of Bright Line Eating solutions.
December 15, 2018
Are you struggling with stress, anxiety and fatigue? Then Christa Orecchio’s Adrenal Reset (6 pillars to overcome stress, anxiety, and get more energy) may be just what you need. In this episode, I have with me, Christa Orecchio, who is a clinical and holistic nutritionist and founder of the Whole Journey. She helps people heal from the root cause, using food as their medicine and a mind body spirit approach to health.
December 8, 2018
As you have heard me discuss many times, sleep is essential to good health and energy levels. It’s a top priority for me and my family, and when we moved house last year, I set out to find the best bed for our needs. I had some simple criteria, it needed to provide the right comfort and support, it needed to be able to last long (as most mattresses are worn out within 1-2 years after purchase), and it needed to be a non toxic mattress.
December 1, 2018
In this podcast, I speak with Dr. Marisol Teijero. Dr. Marisol is crowned the Queen of Thrones. She directs and practices at Sanas Health Practice in Canada, and is currently putting the final touches on her new book ”Oh, Shit!” which is launched in April 2019.  Dr. Marisol’s passion for poop has helped thousands of patients go from ”shit show” to ”owning their throne”.
November 24, 2018
Are you looking to increase energy, lose fat, and prevent disease? Then the Paleo way may be an option for you. In this episode, I’m with Robb Wolf, a former research biochemist and two times New York Times best-selling author and Wall Street Journal bestselling author of "The Paleo Solution" and "Wired to Eat." Robb has been ”Paleo” for the last 20 years, and he has dedicated his life to helping people adopt a lifestyle that promotes health.
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