Session 113: Recognizing & Managing Trauma
Published June 26, 2019
31 min
    Add to queue
    Copy URL
    Show notes
    In this week's episode, I am joined by Cha’Ke’Sha Spencer, LPC, CPCS. Cha'Ke'Sha and I discussed how experiences can be traumatic even when we don’t think they are, some of the common symptoms of trauma, how working with a therapist can help manage trauma, and she shared her favorite resources.
        0:00:00 / 0:00:00