So maybe you’ve heard about Exposure and Response Prevention (ERP), but the ideas of how to do exposures are just not flowing? Developing exposures require a deep understanding of your child’s core fears, while being creative and thinking out of the box.
Do you want to do ERP at home but you are at a loss at how to create appropriate exposures? Maybe this brainstorming episode will help.
This podcast is sponsored by nOCD. An app designed to help people beat OCD. To download