Why do bad runs happen to good people? I don't know, but I do have some tips to help get you through so if you're struggling right now, this is the episode for you!  Enjoying the Run, Selfie, Repeat podcast? Learn more about becoming a Patron of my Patreon page! <a href= "https://www.patreon.com/KellyKKRoberts">https://www.patreon.com/KellyKKRoberts</a> Enjoy special perks like special episodes, access to me in a monthly live stream, discounts, and behind the scenes content just for my Patreon badass lady gang! DON'T FORGET TO SUBSCRIBE TO THE RUN, SELFIE, REPEAT PODCAST ON <a href= "http://bit.ly/rsrpodcast" target="_blank" rel= "noopener">ITUNES</a>, <a href="http://bit.ly/googlersrpdcst" target="_blank" rel="noopener">GOOGLE PLAY</a>, AND <a href= "https://open.spotify.com/show/4CvnqmCQF0XeDnMHGwKwBy" target= "_blank" rel="noopener">SPOTIFY</a> AND, IF YOU'RE FEELING EXTRA INCREDIBLE AND AMAZING, I WOULD APPRECIATE YOU FOREVER IF YOU COULD LEAVE ME A 5-STAR RATING AND REVIEW ON ITUNES. Follow Kelly on Instagram Instagram.com/KellyKKRoberts

Hydration 101 I Got An Advanced Sweat Test

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.