😮 Get a shoutout on this show at holler.baby/chrisdelia 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week Chris has a breakthrough 375 episodes in the making. Plus OJ's death, Barry Bonds, UFC knockouts and eating your 1 year old's birthday cake before they've ever seen it Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/chrisdelialive 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get a shoutout on this show at holler.baby/chrisdelia 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week Chris has major problems with the TV viewing habits of his friends and family. Plus trips to Saginaw, Lizzo, eclipses, and so much more. Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week we've got flying and colonoscopies as the title suggests. Plus newsroom screwups, Ye's huge bed, and a really great conversation from Grindr. Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week we've got flying and colonoscopies as the title suggests. Plus newsroom screwups, Ye's huge bed, and a really great conversation from Grindr. Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week Chris wonders why anyone has ever gone hitchhiking. Plus we've got AI robots, TikTok bans, Richard Simmons, and some people getting real mad.  Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week we've got Oscars, Presidents, Tyson v Paul, and some wonderfully stupid people! (including the host) Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. In this week's episode we've got Werner Herzog, Michael Caine and his evil hand, Gunn and Superman, and a bunch of fun videos of people getting angry and hurting themselves. Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week Chris is thinking about protein powder, Shane Gillis, the WNBA and having a few intrusive thoughts. (Featuring Roundball Rock by John Tesh) Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week Chris has his mind blown by Open AI's new Sora video creation. Plus we've got Transformers themed birthdays, movie night with the guys from Undateable, and Trump's new kicks. Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices

😮 Get 10-word ads at holler.baby/chrisdelia (PRICE DROP!) 🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god 😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads. This week the Chiefs won the Superbowl, it's Valentines Day, Chris saw a guy wearing fake Apple Vision Pros, and we're not calling them mocktails anymore, ok?! Ok. Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app.  📸 Instagram: instagram.com/chrisdelia 🕺 TikTok: tiktok.com/@chrisdelia 🎮 Twitch: twitch.tv/flexavenue 🐥 Twitter: twitter.com/chrisdelia 👤 Facebook: facebook.com/chrisdeliaofficial Learn more about your ad choices. Visit megaphone.fm/adchoices