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October 7, 2019
Following podcast #57, Tim reflected on the conversation he had with Urban about the Four Levels of Engagement and had some additional thoughts he wanted to share.
September 30, 2019
Tim and Urban discuss four levels of energy a person can have when it comes to doing the work: compelled, committed, compliant, and cynical.
September 15, 2019
Tim Kight and Urban Meyer discuss the benefits of breaking down challenges and difficulties to individual moments. Then provide practical ways to engage and win those moments.
September 3, 2019
Tim Kight interviews Nick Foligno, Captain of the Columbus Blue Jackets. Nick gives some deep insight in how he rose to the challenge when his family faced tremendous adversity right as his team began to make a run in the Stanley Cup Playoffs.
August 19, 2019
Tim and Urban discuss the Three Commitments required by someone in order to build skill beyond their level of talent.
August 5, 2019
Tim and Urban discuss the most powerful motivation for a team or group of people. — 0:00 Intro 3:34 Three types of love: Eros, Philia, Agape 8:38 Love isn't a feeling, it's a choice 14:10 Love doesn't lower its standards 20:16 The decision to love precedes feelings 26:38 Love what you do 29:28 It's about how you make somebody else feel 31:40 Do not equate love with trust 36:19 Closing
July 24, 2019
Tim and Urban launch right into this podcast's message: When under pressure you don't rise the to the level of the occasion, you rise only to the level of your training.
July 17, 2019
Tim and Urban discuss how to build a culture with clear standards.
July 10, 2019
Tim Kight welcomes his new co-host, three-time National Championship Coach Urban Meyer, to the podcast. They dive right in to the necessity of having a system for building leadership, culture, and behavior.
April 12, 2019
Tim Kight goes into the 5 key tips for optimizing your mental toughness. Join TK for every podcast by following below. Do the Work! Follow Focus 3 Facebook- https://www.facebook.com/Focus3Culture/?ref=br_rs Instagram - https://www.instagram.com/focus3_team/ Twitter - https://twitter.com/focus3_team?lang=en LinkedIn - https://www.linkedin.com/company/focus-3/
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
February 4, 2019
Focus 3 presents a 10-Episode Season—Embrace the Chase. Tim and Brian go on-location in California, back to TK’s UCLA roots, to discuss the behavior skills that win. Follow them in this journey at your pace, with all 10 episodes releasing together. Do the Work!
January 28, 2019
Tim and Brian of Focus 3 dive into one of the fundamental pillars of their teachings - owning, controlling and rocking your own 20 square feet. Join TK and BK as they describe what your 20 square feet means and how it matters in your organization or in your personal life.
January 7, 2019
Tim and Brian dive into how the choice of discipline can drastically change your life path for the better. Learn how to operate above the line, aligned with clear standards. Let's get to work 0:00 - Intro 3:37 - Discipline versus Default 7:00 - History of the Word 11:00 - The choice you make to align yourself to standards 14:15 - On Path verse Off Path 21:30 - Training Yourself to make the choice that gets what you want 24:50 - Learn and Do 28:00 - You must have standards
December 27, 2018
Tim and Brian go in-depth with the study habits of elite performers and how it pertains to their lives. Join them for this quick podcast of how to assess information and how the art of study can make an enormous difference in your life. Let's get to work!
December 17, 2018
In this podcast, Tim and Brian discuss the techniques and qualities of elite students, including study habits, taking action and developing the mindset to learn. Let's get to work! 0:00 - Intro, Studying and Practice, Let’s do the work! 1:35 - Natural versus Learn Student, Most Important Qualities 6:20 - Converting Stimulating Ideas into Action 11:30 - Read, write, reflect, and reference 13:15 - Filter and Focus 18:45 - The Breakthrough 27:05 - The Mindset of Learning
December 11, 2018
In this podcast, Brian delivers a keynote centered around embracing the chase to elite. Get off that busy, congested mountain of average and start utilizing ideas of discipline and work to propel your life to an elite version of yourself. Let's get to work!
November 13, 2018
Tim and Brian are back in the studio to guide you to eliminate BCD (Blame, Complain, Defend) from your life with step-by-step instructions. Let's Do the Work.
September 26, 2018
Tim Kight addresses the issue of how to deal with change. It's an inescapable reality: things change. Here's another reality: life will get increasingly difficult if you don't.
September 21, 2018
This episode is from a workshop Brian led where he breaks down the what culture is and how we measure it.
August 14, 2018
Tim Kight talks about four important questions for leaders to ask themselves. In particular, this one is important for coaches and teachers as a new semester and a season begins. 0:00 Intro 1:46 No.1 - What mindset are you bringing? 12:31 No.2 - What is your strategy for creating positive energy? 29:14 No.3 - How strong are the connections you've built? 35:09 No.4 - What is you plan for making a difference? 47:57 Closing
August 8, 2018
Brian delivered this keynote at a back to school event last year. 0:00 Intro 0:39 Why you got into education 3:30 Better Behavior = Better Results 7:43 Culture is the primary driver of behavior 12:02 Create your own energy 16:07 Beliefs are chosen or absorbed 19:20 Eliminate BCD from your life 23:08 Deliver a great experience 27:09 Close
July 26, 2018
Tim Kight introduces you to Charlie Zimmerman, a high schooler who discovered the power of E+R=O through Urban Meyer's book, Above the Line. This speech is from his high school graduation, and what you're about to hear is his testimony about how The R Factor changed his life.
July 16, 2018
Brian talks about building the discipline you need to get the things you want.
July 5, 2018
This episode is taken from a workshop with a college football team.
June 26, 2018
Tim Kight interviews Dr. John Marchhausen, Superintendent of Hilliard City Schools, about how he built culture throughout the district and the impact it's had on teachers and students.
June 1, 2018
This episode addresses how leadership isn't positional authority you've been granted, but influence based on trust you've earned.
May 22, 2018
This excerpt was taken from a short workshop with a group of football coaches. It opens with the importance of alignment and then digs into the advantages and disadvantages of becoming elite.
May 17, 2018
This is part of a keynote delivered to a group of young coaches. It's not just about what you choose to do, it's also about what you choose not to do.
May 15, 2018
Tim Kight delivered this fantastic keynote on what leadership is and the essential skills a leader needs to develop.
May 10, 2018
Brian delivered this keynote to a group of educators at the beginning of this past school year.
May 6, 2018
Tim Kight talks about how the mindset drives behavior and five areas to direct your focus.
May 1, 2018
This podcast was taken from a workshop with a group of school board members where they learned how "real" culture can be.
March 16, 2018
This one is a highlight from a workshop with Eyeconic Vision Partners. Go to Podcast #17 for the interview between Brian and Eyeconic's CEO Ryan Heckman about building a culture while growing a business. 0:00 Intro 2:27 Physics of the Performance Pathway 11:45 Opportunity & Adversity 13:26 Culture inside your 20 square feet 21:04 Help others get better inside their 20 square feet 22:31 The truth about work/life balance 24:10 Outlast the cynics
March 7, 2018
Tim and Brian jump into the heavily requested topic of "Trust": what it is, the physics behind it, how to build trust, and the dangers of giving trust to those who haven't earned it.
March 1, 2018
This is a highlight from a keynote delivered at a tech conference covering topics of technology innovation, industry disruption, and speed of change.
February 27, 2018
This podcast is a highlight taken from a keynote delivered to a group of business leaders. 0:00 Intro 1:13 Behavior is the most complex variable 5:20 Behavior can be your competitive advantage 8:16 Be elite in your 20 sq. ft. 10:54 Take BCD out of your 20 sq. ft. 18:49 Closing
February 15, 2018
This keynote addresses why coaches resist going to elite, how leadership requires taking responsibility for something uncontrollable, and how applying discipline is the determining factor for success.
February 1, 2018
TK has a special message for coaches on how to initiate and ignite momentum, then sustain and protect it on a team. Go to www.focus3.com/podcast/22-talking-points to download the talking points from this podcast. 0:00 Intro 2:12 Initiate and Ignite 7:21 Sustain and Protect 14:12 Closing
November 21, 2017
Tim and Brian expand upon Podcast #4: The Culture Playbook and discuss the misunderstandings that surround what culture is and what culture is supposed to do.
November 14, 2017
Tim and Brian draw lessons from 12 time-tested truths that have transcended the ages. They address the writings of Plato, Seneca, Marcus Aurelius, and many others to discuss their functional relevance to your world.
November 7, 2017
Tim and Brian go deep on what The Edge is and the skills needed to achieve breakthroughs.
October 4, 2017
Tim and Brian go deep on self-awareness, examining our emotions, asking "what has my attention?", and getting feedback.
September 6, 2017
Brian sits down with Ryan Heckman, CEO of Eyeconic Vision Partners, and discusses the challenges of building culture within an organization while running the business at the same time.
August 29, 2017
Tim and Brian discuss their thoughts on the state of education and their experiences with teachers, administrators, and students.
August 22, 2017
Tim and Brian discuss their thoughts on how great coaches lead, how to get better at teaching your players, the value of coaching culture in addition to coaching ball.
June 14, 2017
Tim and Brian share their lessons learned from the month-long May Days events, new thoughts on leaders going first, and how to outlast the cynics.
April 27, 2017
Tim and Brian wrap up The R Factor disciplines with the true essence of what it means to be elite—building skill.
April 14, 2017
Tim and Brian begin the transformational stage of The R Factor, 'Make a Difference.'
April 4, 2017
Tim and Brian discuss how the ability to adjust and adapt is crucial to growing and sustaining excellence.
March 30, 2017
Tim and Brian dig into the third discipline of The R Factor: Step Up.
March 21, 2017
Tim and Brian continue The R Factor series with R2: Get Your Mind Right.
March 16, 2017
Tim and Brian unwrap The R Factor, beginning with the first discipline: Press Pause.
March 10, 2017
Tim and Brian explain the value of an E+R=O mindset.
February 21, 2017
How to beat fear and overcome the five most common forms of resistance.
February 21, 2017
Tim Kight shares the keys to elite levels of shared belief and the power it gives a team or organization.
February 14, 2017
Tim and Brian define "culture" and discuss the power of culture inside your team or organization - even personal life.
February 7, 2017
Tim reviews the book Man's Search for Meaning by Viktor E. Frankl.
January 31, 2017
Tim & Brian discuss living your life with discipline vs. default.
January 23, 2017
00:00 - Introduction 07:01 - "Elite" is simply the best version of you 13:01 - TK's parenting technique and what our youth needs to hear 22:45 - How we equip young people to be the best version of themselves 31:55 - The difference between average and elite 37:50 - Are we responsible for being the best version of ourselves?  45:25 - Elite leaders, culture, behavior 51:26 - 51:41 - BREAK 53:18 - Where elite culture comes from 56:22 - Painful lessons of the internet 59:43 - What great leaders do 1:07:00 - Culture is not ping pong tables and casual jeans Friday 1:11:40 - Don't get caught in the gravitational pull of a descending culture 1:17:10 - Behavior skills drive job skills  1:25:45 - Delaware Area Career Center  
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