Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
What better way to calm down than to imagine that you’re a fluffy dandelion seed floating on a warm spring breeze?
This relaxation story was written for children aged 5-10 years old and can be enjoyed at home or in the classroom.