Susan Kaiser Greenland is an internationally recognized leader in teaching mindfulness and meditation to children, teens, and families. She is the author of The Mindful Child and most recently Mindful Games. She has been studying meditation with teachers from the Tibetian Buddhist tradition since 1997 but is best known for her incredible skill in making these practices simple and accessable to share in a secular context within schools, families, and the broader community.
Tune in to hear Susan share some of her journey and offer practical tips and advice. Her latest book helps even the brand new practitioner in sharing the gifts of mindfulness.
You can sign up to Susan's newsletter and learn more about her work at http://www.susankaisergreenland.com/
Her books can be purchased on Amazon HERE.
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