I’m bringing back a special guest today, Dr. Heather Rhodes! We recorded an episode a few months ago about hormone health and it was one of the most downloaded episodes that we have ever produced of The Purpose Show. So, I brought her back for another episode! We're talking about hormones again, but we're really focusing on stress—what stress does to you, the effect it's having on your hormones, and what do you do about it? Dr. Rhodes is a well of knowledge and this episode is so, so good! Let’s jump in!
Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/bonus10