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October 16, 2019
This episode is going to be more serious. Recently as I was sitting still in meditation, I had a realization that was so powerful. It was almost in the form of a vision. If you sometimes worry about others’ expectations of you, or even high expectations you set for yourself, this could be really helpful for you. I want to share it because I believe that it can set someone else free, like it did for me. Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/123
October 9, 2019
Today I’m talking with Jessica Turner, author of Stretched Too Thin: How Working Moms Can Lose The Guilt, Work Smarter & Thrive. This book impacted me in such a deep way. It’s really practical and helped me feel like I’m not alone.  We're going to talk about mom guilt of all kinds, so don't click away from this episode if you don't work because this will still set you free and really help you. Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/122
October 2, 2019
I absolutely cannot wait for you to listen to this incredible, powerful conversation with Ashley Abercrombie. Ashley is a beautiful, amazing woman, and the author of the book, Rise Of the Truth Teller: Own your story, tell it like it is, and live with holy gumption. Ashley's story is powerful, and is also really heavy. You'll hear a lot of it in the podcast episode, but I would not recommend this book if rape or abortion are triggers for you. I want to be honest about that up front so that you can be aware of that.  Even if you haven't experienced trauma or you're not one of the many, many women who have been raped or had abortions, come into this conversation with headphones, first of all, for your little ones to not hear, and with an open heart because there's so much goodness in here. I'm really honored that I get to air this conversation on my podcast. Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/121
September 25, 2019
I get a lot of questions about how my family—especially my kids—feel about minimalism, my business, and how we live simply. I’ve had a lot of requests for a family-style interview. And I’m so excited for this episode because I’m sitting down with my ten-year-old daughter, Bella, and we’re having a fun girl-talk about our family, our way of living, and what she thinks about it all. Plus, you’ll get to hear a little bit about the business she’s starting as well. This is going to be so fun! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/120
September 18, 2019
I was so excited to share this with you guys that when I recorded this episode I actually streamed it live on social media. I want to talk to you guys about the power in 15 minutes. I started doing these little 15 minute “resets” and they are total game-changers! How many times have you been going about your day and you feel like things are just not going well? You’re bickering with your spouse, your kids are acting crazy, the house feels like a total crap show and you’re really frustrated? You want to hit that reset button, but you also feel like you don’t have the energy to do that because you’re tired, drained and it’s going to get undone anyway. This 15-minute reset hack is going to pull you out of that negative spiral so you can take action and change the situation. I really think this can be applied to just about anything and everything. So, let’s jump in and talk about it!  Everything I talk about in this episode you can find HERE: alliecasazza.com/shownotes/119
September 11, 2019
Everyone has low days when you just feel tired, weary, lackluster, or defeated. In this episode I’m talking about how to deal with life when you’re in a slump. I want to be really honest with you and share practical things that you can do when you’re feeling that way. I hope that this helps you guys, that you feel like you could come back and listen to this to get some inspiration when you're really feeling uninspired. Let’s jump in!  Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/118
September 4, 2019
I want today’s episode to be a perspective shift for you guys. It's a really, really simple thing you can do to set yourself up to have a better day: Don't check your phone first thing in the morning. When you open your phone in the morning and you’re looking at your text messages, or your Instagram, or opening your email, you’re automatically giving away your power. In this episode I’m going to explain what I mean by that. There are habits that you need to break when it comes to your phones in order to set yourself up to have a better day. Let’s dive in!  Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/117
August 28, 2019
This episode is a little different. It is actually the audio from a live class that I led on social media. And it is jam packed with some serious value. I’ve got everything that you would need for the back-to-school season and beyond. This episode is about systems, organization, and a streamlined, simplified approach to handling incoming paperwork, email systems, extracurricular activities, routines & rhythms, meal planning, and how you decide what is worth your time and what isn't. So, whether you have school-aged kids or not, this should be helpful!  Everything I talk about in this episode can be found HERE http://alliecasazza.com/shownotes/116
August 21, 2019
This episode is fun to share. I don't try to simplify everything, but sometimes when something is taking a lot of time or feels a little bit too much, I'll ask myself, “How can I simplify this?”. I thought it'd be fun to see the “bloopers” side of simplifying because there are definitely some things that I've tried that I thought would simplify my life that just didn't. In this episode I’m sharing some of those things and talking about what I learned and how I adjusted. So, let's jump in! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/115
August 14, 2019
This is a sort of follow-up episode of one of the most popular episodes that I've ever done for The Purpose Show called “How My Morning Ritual Is Changing My Life.” I used to be really religious about doing my morning ritual. It was such a life-giving time for me. Then some things changed and my mornings looked different. This new episode is about how some things have shifted for me, what I've learned, and what my morning ritual looks like today. Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/114
August 7, 2019
This episode is actually the audio from a live stream that I did a while back about the quote “The grass is greener on the other side because it’s fake.” The response I got on this was so overwhelming. A lot of people found it really raw and impactful. Most people loved it, but it ruffled a few feathers too. This is one of those messages that needs to be shared and spread to the masses because it's so important. It’s so key, so impactful, and such a perspective shift. I’m excited for you to listen! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/113
June 26, 2019
I think social media can be such a waste of time and on those same platforms where so much time is wasted, I love creating spaces that are intentional and inspire you to be better. I have a free Facebook group that’s really big, really fun, really engaged. It's an attachment of this podcast, a place where we discuss episodes. Discuss abundant life, simplicity, and intentional living for mothers and women of all types. It's such a cool place. Once a month in that group, I do what is called an Allie Chat where I pull somebody out from the community there and we go live together. There was an Allie Chat recently with a woman named Christina who is just a gem. She asked such amazing questions about her motherhood. I loved the conversation we had and the audience loved the answers that I gave. It was such a powerful Allie Chat and I knew that I had to use it as an episode for The Purpose Show. Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/112
June 19, 2019
Did you know that, on average, you make 35,000 decisions every single day? That is a lot and feels overwhelming! But decision making doesn’t have to be that way. If we shift our focus from putting off decisions, putting pressure on them, or ignoring them and we turn our focus to the next right thing, the whole decision-making process will be more fun and less intimidating! Emily Freeman is the founder of an incredible movement called The Next Right Thing. She has a book and a podcast around this theory of focusing on the next right thing in front of us and the power that has in our decision making. Give yourself permission to stay in the moment and take action on the next right thing! (Like listening to this episode, because it is a GOOD one!) Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/111
June 12, 2019
Annie Dillard always says, “How we spend our days is, of course, how we spend our lives.” That is an easy statement to hear when we are in restful seasons driven by balance and simplicity. But what about those seasons that are full, busy, and can lead to feeling overwhelmed, mentally cluttered, and a cranky attitude? It is important that we listen to our bodies and minds, and that we take it one day, even one step at a time. And it is freeing when we allow ourselves to become intuitive and make necessary changes and shift in busier seasons. Just know that everything is figureoutable and everything can be simplified. It is ok if you have to cut out or cut back on things. Life won’t end! So let’s dive in and talk about how you can navigate the really busy, full seasons of your life well, and really show up well in those times of life! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/110
June 5, 2019
Reina Pomeroy is a business coach for creatives, the Founder of Reina + Co., and mama to two little boys. She is incredibly talented and successful in all she does! She has mastered being the CEO of her business AND the CEO of her home (because doing both takes strategic balance!) This episode is a super laid back conversation between two working mama’s talking all things business, motherhood, pregnancy, infertility, rhythms and routines, getting it all done, and fitting it all in. I am so excited to share this conversation with you! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/109
May 29, 2019
The talk. It isn’t just one talk, it is an ongoing conversation. It is an important conversation, a personal one, and one that will come as your kids start asking questions. My 10 year old started asking so we dove right into it. I knew the time was right and I felt confident to lead this conversation well based off the conversation Brian and I had as we prepared for this.   There's so much negativity out there about talking to your kids about sex, so I wanted to add positivity to that pool and just say it doesn't have to be that way. It can absolutely be good, positive, constructive, helpful, sweet, silly and relaxed. I hope that this episode empowers you to do this well and to have a successful ongoing conversation with your child about sex, kissing, love and all that stuff. Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/108
May 22, 2019
Traveling with kids often means traveling with A LOT of stuff and A LOT of stress. But it doesn’t have to be that way and it certainly doesn’t have to be overwhelming! We travel as a family often which means we’ve “trial-ed and error-ed” many different things. From having a small suitcase for each kid to ways we keep our kids entertained on long flights or drives (and everything in between) I hope these tips help you find simplicity in traveling with your kids! At the end of the day, family trips are FUN and are meant to bring your family closer together. You can easily make this a terrible trip or you can make it the best experience! It is up to you- you are the parent. Your kids need grace. You need grace. Relax. Breathe. And try to have fun! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/107
May 15, 2019
The one thing I don’t talk about is being a work-out-of-the-home mom. I just never did that, so I don’t want to teach what I don’t confidently know. But! Today’s a good day because my friend Kendra Hennessy has been in that position and is about to drop some serious truth bombs for you mamas! This episode is going to bring you a lot of hope and inspiration no matter what type of mom you are! Whether you are a mom who works from home or outside the home, get ready for really good conversation around finding the balance and harmony between work and family. Kendra and I talk about figuring out what fits your family best, discovering the values that are non negotiable, and finding ways to connect with each of your kids (because we all know, every kid is different and needs their mom in different ways!) There are fears, doubts, and misconceptions moms who work outside of the home face but at the end of the day we are all moms working to give our kids the best we can! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/106
May 8, 2019
Style and clothing should make you feel good, right? It should make you feel confident and put together. But so many times we say “I don’t have time to pick out my outfits” or “I’ll just throw this on.” This leads to negative thinking about how we look and ultimately impacts how we feel. It doesn’t have to be this way! One of my biggest goals in life is to put an end to the mom-frumping thing! Just because you are a mama doesn’t mean you stop caring about yourself use it as an excuse to not care how you feel about your clothes. Getting dressed can be fun, simple and you can totally have a stellar style! Let’s dive in! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/105
May 1, 2019
Let’s get honest for a moment … forming authentic friendships takes work! And forming those connections when your lifestyle is different takes even more work. Whether your lifestyle is different because something has happened to you in your life, like being widowed, or your lifestyle is different because you've chosen that lifestyle. I just want you to feel you're not alone. I hope you find comfort and joy in the lifestyle you have chosen. And I hope this episode helps you figure out to form real connections through it! Because I get it - It's hard to feel understood and hard to form authentic friendships because of what I do. But let’s take action together towards authentic friendships because we are in this together! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/104
April 24, 2019
It’s no surprise that my favorite thing to talk about is decluttering! Clearing the clutter is simplifying your life and creating an atmosphere of less so that you can focus more on what you want to be focusing on and what actually matters to you. This comes in many forms - physical clutter and mental clutter, heart clutter, calendar clutter, physical health clutter - all of that. And in this episode, we are going back to the basics of decluttering your physical stuff. I am going to help you figure out exactly where you should start! Let’s dive in! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/103
April 17, 2019
I love learning and growing! It is a big part of the conversations I have here on the show. One of the biggest things I think we all struggle with is taking action on what we learn and actually following through on it. There is power in taking action on the things we are reading, learning, and hearing. If you find yourself learning things but struggling to take action on what you are learning, I got you friend! This episode is for you and I am going to help you figure out how to take action!   Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/102
April 12, 2019
Multitasking may feel like you are getting a lot done, but when you really think about it, are you? Because, truthfully, we can’t show up in multiple places at once. We can’t show up for a workout, plan our calendar, and think about dinner at the same time. Maybe we can, but are we doing it well? Probably not. Multitasking can create this inner noise and feeling of things getting done in a rushed or hurried way. We need to show up well and be fully present in life instead of just letting it pass us by. This is something I am totally learning right now and I am excited to share the journey with you! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/bonus5
April 10, 2019
We all do it. We all over-complicate decision making because sometimes it is easier to not make a decision than to take action on a decision. But unmade decisions carry unnecessary weight and unwanted stress that shouldn’t have to carry. Some decisions cannot be made right away and need time, but whenever they can be made right away, just do it. Just get it done. Do what you have to do to come to a decision as quickly as possible - then you won’t have to carry that load any more! On the flip side, if you have a big decision to make I hope you find this episode helpful as I share how I process making decisions (and avoid over-complicating them!) Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/101
April 3, 2019
Can you believe it? 100 episodes! I am sending a big thank you with digital confetti to each of you for listening to The Purpose Show each week. It is because of you guys that I do this - because I believe in living with purpose, intentionality and in abundance for you! For the 100th episode of this show, I really wanted to get back to the root of why The Purpose Show exists - to live an abundant life. I want to dive deeper into what living abundantly actually means to Brian and I and what it looks like day-to-day for our family. The Purpose Show is built on John 10:10, which is our family verse, life verse, and business verse. It is all about the abundant life! It is a life that is void of needless excess and void of fluff. You can have this life too! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/100
March 27, 2019
It’s part two of the “Ask Allie Anything About Business” episode and I am so excited to continue chatting all things business with you guys! I absolutely love talking about this. I'm very passionate about business and I think it's so important for people, especially women and mothers, to find a way to create revenue and income based on what they're passionate about. If you want to have something aside from your role as a mother and a wife, and that's a desire that you have, I think it's absolutely possible for you to create that without leaving the house, if that's what you want! I love helping people with that. It's what I did and it's what I help people do on the side. So let’s dive into part 2 of this Q&A! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/099
March 20, 2019
Postpartum Depression is real. It happens to so many women and isn’t talked about enough. PPD is part of my story and it deeply impacted my relationship with Bella, my first born. But we have come a long way and because of that, I think it is time I share our journey and how we got to the healthy place we are today. And I want to give you freedom, if you are struggling with this too. You don’t have to be the victim forever. PPD is only your story if you let the pen keep writing that way. If you don’t want that anymore, write a different story. Make the choice. I did and it saved my relationship with my daughter! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/098
March 13, 2019
One of my favorite things is helping other women get creative and create money, revenue and a successful business out of something they love to do - especially when they can run it from their sofa! If you are ready to start your own business, work from home, and create income from your blog or podcast or whatever, this episode is for you! I’ve got a big list of questions you guys asked and I am REALLY excited to dive into them! PS - part 2 of this business Q&A will be out soon! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/097
March 6, 2019
Sometimes we shame ourselves, but a lot of the time it's other people who shame us. From breastfed to formula fed, working from home or at a 9 to 5 office job, having a clean home or a messy home, your birth plan, how you school your kids, and so much more. Shame comes in all directions and most of us feel like we never do anything right because we are being shamed all the time. But we have to stop this! No one is going to come in and help us with this. We have to be on each other's side. We have to shut this down. We have to stop judging each other. All we have is each other and we have to stop turning against each other. Who is with me?? Let’s do this together. Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/096
January 30, 2019
A few months ago I had Enneagram expert and coach, Beth McCord, on the show to discuss all things Enneagram. In this episode, Beth is chatting with Brian and I about the Enneagram in the context of marriage. It’s a fun coaching, therapy session! We get real vulnerable as we discuss our personality differences and the hot button issues in our marriage (everyone has one!). Beth helped us navigate how to handle issues that continuously come up in our marriage! We've seen a big difference in the mutual respect level between us and that is because Beth helped us understand each other’s personality! She is amazing and inspiring, and I know you will walk away challenged in your own marriage. Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/095
January 23, 2019
When I started my journey to decluttering my home, I wasted a lot of time trying to figure out how to make it happen. At the time, I could only find help with organizing clutter, not clearing it - and I wanted to clear it out! I learned a lot along the way which is why one of my main missions is to help you declutter faster, quicker, and more effectively. I want to take you all the way to the other side of simplicity and experience the joy and freedom in half the time. So here are the 5 biggest mistakes I see people make (and I have made myself!) when it comes to ditching the clutter. Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/094
January 16, 2019
I don't think there is anything that has been more blown out of proportion and overly complicated than exercise. People obsess over the form, the type, and the amount of exercise. They read massive books on the topic all while procrastinating the actual task of exercising. And so many people set a New Year’s goal around exercise that quickly becomes overcomplicated and they give up within the first few weeks. But exercise doesn’t have to be overcomplicated. Exercise is a good thing - it decreases stress, improves sex, improves mood, and so much more! Exercise gives you a really great life and improves so many things. But you’ve got to make it happen! You're in charge. You are an action-taking problem-solving woman and that type of woman ditches excuses. Don’t overcomplicate it. Just make it happen! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/093
January 9, 2019
When I first started my journey to living minimal and simplified, Brian was not on board. It took him a few years to really get it and join me in it. But not everyone in life will understand or support the decision our family made to live minimalistically. When it comes to getting your unwilling family on board with minimalism, the bottom line is that you cannot control other people. This is your life, your kids, and your home. Don’t let anyone make you feel guilty. Don’t hold onto things out of obligation. Just do what you feel like you need to do to live a purposeful, intentional life focused on what matters! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/092
January 2, 2019
Delegation and automation are hot topics in the business world, but they can also be applied to our personal lives - especially as mama’s! You don’t have to do it all! You can delegate to people outside of your home or you can delegate to your kids. You can automate things you know have to get done (like laundry and dishes) in order for your home and family to run smoothly. Trust me, delegation and automation will bring you so much freedom! And I hope this episode causes you to reflect and take action in some way to bring those things into your life! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/091
December 26, 2018
It is the day after Christmas … and I hope you had an incredible holiday! For my family, the day after Christmas is always the best day to declutter. Why? Because we are all much more willing  to get rid of the toys, clothes, and stuff we collected through the year since we just opened up new ones. This doesn’t have to bring down the holiday spirit by any means either. It can be a super fun and interactive way to celebrate the season and gear up to start a New Year! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/090
December 19, 2018
There is this awkward tension in our culture where we feel we have to choose between being minimalist and enjoying shopping. Why can’t we choose both? Just because we enjoy shopping doesn’t mean we buy everything we see on the shelves. I enjoy shopping! Strolling the aisles of a store is where I find inspiration and get refreshed. For me, it is about browsing and enjoying, without feeling the pressure to buy every single thing I find that I like. I'm not shopping to shop. I am shopping because I truly enjoy the process of being out and finding inspiration! And I know that like me, a lot of you would say the same. So I hope this episode encourages you to find freedom in being a minimalist who enjoys shopping. Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/089
December 12, 2018
This time of year it sometimes feels like we've got things kind of backwards. We care so much about creating a special holiday and not missing out (you know, we all have FOMO) that we go way too far and end up trying to create such a special atmosphere, that it's very not special. We go out of our way with our traditions, we stretch our schedules and budgets thinner than we are comfortable with just to make Christmas super special. It ends up ruining the special occasion we tried tirelessly to create! It's like our traditions have become really overbearing. They start to feel really heavy and they're not fun anymore. We have stopped looking forward to them. Traditions should not detract from the season. They should elevate it. So, let’s put our traditions under the light of intentionality and get back to what serves us and our families best in this season. Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/088
December 5, 2018
Hello December. Hello Christmastime! Hello trying to be minimal and simple during Christmas. Anyone struggle with this? I think much of the problem is that our society puts an overwhelming amount of pressure on Christmas and focus on the wrong things. We reach for what we want rather than what we need (and what will bring us true joy). Not to mention the serious FOMO we face during the holiday season! We're afraid that if we don't buy lots of presents, overbook our calendars with holiday activities, and go all in that we're missing out, or our kids are missing out, and we're not doing a good job. Like we aren't giving them a proper Christmas. But everyone has has different family situations, budgets, and ideals that need to be considered. I hope you find this episode encouraging and helpful as you take action on simplifying your Christmas! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/087
November 28, 2018
If you're unfamiliar, the Enneagram is a personality test of sorts, but it's so much deeper than that. It has been a vital tool in understanding myself, my husband, and my children better. It has helped me heal some serious wounds from being misunderstood. And it has really helped me feel more alive and confident in who I am! The Enneagram will guide you through transformation and growth as you walk through a simple three step process of discover, explore, and become to your truest self. Beth McCord is a wealth of wisdom on this topic and I am so excited for you to hear from her perspective in this episode! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/085
November 21, 2018
It is SO easy to overcomplicate things. We spend so much time looking for the perfect answer instead of looking for the best answer for right now. We prolong jumping to action and learning as we go. And let’s be honest, most of the time we are afraid to say “yes.” One thing I have learned in my own life is that the best adventures and most beneficial things come from saying “yes” way before I was ready and way before it was perfect. Sometimes you have to just go for it and stop overcomplicating things! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/085
November 14, 2018
When it comes to decluttering, many people get stuck on the hurdles that come up in the process. They don’t take action, they procrastinate, and they never dive into it. When I realized that my stuff didn't have to own me and that I could live my life instead of cleaning up after it all the time, everything changed. What you need in order to take on anything new, anything hard, any big change in moving away from the life you've lived and into the new life you're going to live, what you need to do that, is a solid ‘why’ underneath you. Your ‘why’ will push you forward to keep going and keep making these positive changes when things get in the way and it feels too hard. So if you are putting off decluttering, I promise this episode will show you why you need to do! Everything I talk about in this episode can be found HERE: http://alliecasazza.com/shownotes/084
November 7, 2018
Working motherhood has so many different angles. And whether you work full time or part time, work outside of your home or from your home, working mom guilt is a real thing. We all struggle with it at one point or another. We don’t want to miss the first moments of our kids lives or the activities they are involved in, we don’t want them to think that all we do is sit on our computers or phones all day working, and we definitely don’t want them to resent us for working. So how do we deal with our guilt? How do we balance work and life? How do we teach our kids to value good work ethic? (Because they will grow up and enter the workforce one day!) If there is one thing I know, it is that being a working mom doesn't mean show up, be perfect at everything, have a super clean house, be an awesome cookie baker, come to every game, be super rich, run an amazing business or do amazing at your job. It means prioritize what matters, show up where you can, and find the balance in seasons. Show your kids what a healthy work life relationship really looks like, how grateful you are, how awesome you are, and what it looks like to thrive in these two roles of worker and mother. You’re doing a great job, mama! Keep going for it! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/083
October 24, 2018
We have all hit the place of frustration in life where we know that something (anything!) needs to change. It feels like nothing is working. Usually it starts out with just one area. Maybe you get really frustrated about consistency in your routines. Maybe your marriage is on the rocks. Or maybe you struggle with actually doing the things you want to do. Whatever it is, it usually starts with one or two small areas that just aren’t working and you grow in your frustration. Then, the overwhelming thoughts begin. You feel like your life is a mess and you need a complete overhaul. We all need a reset every once in a while; a fresh start. And I am here to help with that! I have done it many times before and I am sure I will do it many times again. So, when it just feels like your whole life's in ruins, you’re really frustrated, and it feels like nothing is working know that it is time (and it is ok!) to hit the reset button. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/082
October 22, 2018
A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Bob Goff is the author of Love Does, Everybody Always, and Love Does for Kids. Bob is known for the way he loves people, especially the people who freak you out! Instead of avoiding those people and staying in your safe bubble, reaching out and being Jesus to them and loving them like crazy. He shares so much wisdom in this episode. So grab your coffee and get ready to listen, because I know you will walk away inspired in so many ways! Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I’m talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/081
October 17, 2018
A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Myquillyn Smith is a blogger and an author. She's written The Nesting Place and her new book, Cozy Minimalist Home (which is right up my alley). Myquillyn and I talk about ways you can create a space that is both cozy and minimal in your home. She is really great at teaching her audience to create an atmosphere that allows them to live and focus on what really matters to them, and less about maintaining their stuff. Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I’m talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/080
October 15, 2018
A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Greg McKeown is the author of the book Essentialism (one of the most important books I have ever read!). He is really good at taking people through the areas that are consuming too much of their time and guides them back to what is essential. In this episode, Greg guides me through that journey in specific areas of my own life and I am excited for you guys to listen in! Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I’m talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/079
October 10, 2018
A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Jen Hatmaker is the author of 7: An Experimental Mutiny Against Excess. 7 is a day-to-day journal that Jen kept of an experiment that she took herself through for seven months where she really severely limited herself in seven different areas of her life. Really, it's about perspective, getting honest with yourself, looking at how blessed you are, where you're wasting and getting back to grateful. It's just a really unique book. I absolutely loved reading it and know you will love it too! Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I’m talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/078
October 8, 2018
A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Alli Worthington is the founder of Blissdom, which is the largest international women's small business conference in the world and she just released her third book, The Year of Living Happy. She is driven to see conversations about happiness change from an external perspective to an internal one. Generally, unhappiness is caused by little things and if we just make little, small changes - changes to the way we think changes to our habits - it brings so much happiness into our lives. Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I’m talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/077
October 3, 2018
A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Jenny Randle, author of Courageous Creative, is on the show to chat all things creative. From embracing your own creativity to cultivating and encouraging creativity in your kids. Because when we are walking in a healthy creative identity, we're able to influence others! Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I’m talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/076
October 1, 2018
Welcome to this month’s Coffee & Questions segment here on The Purpose Show! The Coffee & Questions segment is a time when I sit down with 2-4 questions from you. You guys ask questions in many different places – email, Instagram Messages, Instagram Comments, Facebook, all of that. I have my team help me pull a few select questions and I answer them once a month. This is a time where I always physically have a cup of coffee with me because it feels super fun. It feels like I am sitting down with my friends, having coffee, and just…chatting. This month’s Coffee & Questions is a bit different than previous months because we are diving into one of my favorite things all month long … books! A book can teach you something new. It can inspire you to make positive changes in your life and can take you to a different level in your life. Reading is so important to me which is why I am excited for Allie Reads October here on the podcast! All month I am interviewing some amazing authors. We will talk about their books, life, and living a life of purpose and intention. Use the hashtag #AllieReadsOctober to share with me this month. What are you reading? Did you get any of the books from the authors I’m talking to you about? Are you reading a different book? How are you taking this challenge to read more and putting it into action? I cannot wait to see what you share! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/075
September 26, 2018
Today I feel like I'm going through a blast to the past because I'm talking about a season of our lives that has been over for a while. One that was super hard and that I don't love talking about. I am talking about when Brian worked crazy long hours and I was barely surviving as a wife and mom through it. It was one of those really big chunks of my life that I look back on and just feel super grateful that I'm not there anymore. And for those of you who are there right now, I don't mean that to sound annoying. I hope this episode gives you a lot of hope that things can change for you! I just want to say that if you're the wife of a long-hour husband, I totally understand. I know some of you have husbands who work even longer hours than mine did and they go to school or you're a military family and they're gone for long periods of time. I've heard from you guys before and I'm just so floored by your dedication to your families and I just want to encourage you that things can get better. Things can change if you want them to and if you're open to it. And if you're not and you know that you're right where you need to be and you're probably going to stay there, there's a lot of ways to create joy and abundance right where you are. I just want you to be encouraged by that. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/074
September 24, 2018
We live in a world of right now, hurry up, and instant gratification. A world that tells us to stay busy and fill our calendars, to set meet our goals instantly, and rush the seasons. But we don’t have to! We can go against the grain and slow down. We don’t have to set goals that need to be met in an unrealistic time frame. Instead, we can grow slow, be intentional with our time, and just breathe. As Lara Casey says, “it is always worth it to take the five minutes. Yes, it will add up over time. No, you will not see the fruit as fast but the fruit will be sweeter in the end.” Lara Casey is the founder of Cultivate What Matters as well as Laracasey.com. She's such a light and is so good at challenging others to redirect their focus and minds to right where they need to be for the day. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/073
September 19, 2018
With the growth of my podcast and my business, I have come to this point where I really want to make sure I can be myself. I want to let that guard down and be who I am without fear of what people will think or say about me! It's easy to accidentally misunderstand somebody and think of them as a perfect being with all these beautiful photos on Instagram. And recently, I've been feeling a lot more comfortable with being vulnerable and it's making me more authentic, which I hope is making you guys feel more connected to me. I hope this episode just breaks it down and makes me real. I'm here with you. My kids are young. I'm still figuring this out. I'm just always reworking things and trying to be the best version of myself so that I can help you guys and connect with you. I don't want to just teach you things and make you think I'm perfect, my family has it all together, and I have it all figured it. Because that is not true! And so, cheers to a lot more connectivity, a lot more honesty, a lot more fun social media posts, fun podcast episodes that are still super helpful, but help you see me as human. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/072
September 17, 2018
Budgeting, debt, and all the other financial-terms can make you shrink back and bring up a swell of negative, overwhelming emotions. Let me encourage you, it doesn’t have to be that way! We have the power to take control of our finances and our mindset towards it. Sami Womack is really great at taking the concept of living really well, living fully, and living abundantly and applying that to finances. She has this very realistic approach to budgeting, being a good steward of your money, and getting out of debt. Her family has an amazing story that I am really excited for you to hear! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/071
September 12, 2018
As you know, I am all about simplifying things and making things better and lighter, making things work better for me and the season that I'm in right now. And through that, I have been getting really intentional with the things that I'm buying. Really questioning what's coming into my home and (like Nate Berkus says) “becoming a ruthless editor” of what I allow to take up space in the space that I live in. That matters and that's something to guard! My goal is just to encourage you and show you that there's so much out there we don't really need to be buying. To encourage you to question why am I getting this or why am I buying anything not just things on this list. I really hope this episode will inspire you and make you think a little bit! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/070
September 10, 2018
I wasn’t always a morning person. In fact, it wasn’t until I discovered The Miracle Morning that I decided to ditch my night owl tendencies and start to wake up earlier. Morning routines really just set the tone for the rest of the day. If you wake up and you're already feeling hurried, that energy takes you throughout the whole day and you never really feel like you catch up. But if you start the day intentionally and say, “these are the six things that I'm going to do to start my day” and get those done, you already feel so accomplished. You feel like you can take on anything for the whole rest of the day. Lindsay McCarthy wrote her book, Miracle Morning For Parents and Families because once she really started implementing a morning routine, she saw how much it worked and all the benefits that came from it. And she has just really taken charge of her mornings for her family, not just for herself. After speaking with her, I think I'm going to start some “miracle morning” stuff with my kids as well and not keep it just for myself. I hope you take action to do the same for your family too! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/069
September 7, 2018
Our homeschool year has officially started! Since it is the beginning of the school year, I wanted to share this bonus episode to help any of your homeschoolers who are trying to figure it out. Maybe this is your first year; maybe it's not, and this will still help you. But I have been really wanting to share a couple of things about how I'm organizing our homeschool year this year because a couple of the things are new and they seem to be really helping me so far.   Over the last few months, I have been figuring out how to make my homeschool work better and more streamlined, more fun, and more enjoyable. I am excited to share all kinds of things with you in this episode! From the homeschool schedule we built to the curriculum we are using, and tips on how to make your homeschool schedule feel lighter so you and your kids can breathe a bit. I'm really excited about what our homeschool year looks like this year and really hope this helps you get excited about yours too! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/bonus4
September 5, 2018
Welcome to this month’s Coffee & Questions segment here on The Purpose Show! In this version, I have Brian with me because we are celebrating 11 years of marriage this month! We get asked a lot of questions about our relationship and we thought this was a fun way to answer some of them. From how Brian proposed to what we are looking forward to in the next 11 years of our marriage, if you asked a question, we may answer it in this episode! So, sit down, cozy up, get a cup of coffee, and let’s chat! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/068
August 29, 2018
Just being honest, this is not my favorite topic. I have an adult-long-life struggle with the whole shebang of preparing food and planning to eat. But, something I have learned is that there's so much power in your thoughts and the way you look at something. So when it comes to meal planning and grocery shopping, I started to look at it as a positive thing and something that I get to totally bless my family with. I also realized that with everything going on in my life, I have no choice but to meal plan and food prep. It works best for me and my family! Trust me, I don’t have it all together. We still eat out, order in, and all the other things that happen in the business of life. But I have found these tips truly simplify my grocery shopping and meal planning that make food prep so much easier and enjoyable! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/067
August 27, 2018
Minimalist kids are kids who are content. Kids who know how to play, kids who know how to talk and have relationships. They’re not glued to screens all day. They spend a lot of time playing outside using their  imaginations, conversing with their friends or siblings if they have them. And honestly, they enjoy more of a 1970’s sort of childhood than a 2018 one. If we are going to choose to live a minimalist lifestyle, then we are raising our kids to do the same. That means we are shaping the next generation and how amazing is it that we have a chance to break the over-consumeristic cycle? I love that I get to do that for my kids and hope that you find encouragement to do the same from this episode! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/066
August 22, 2018
How do you feel when you walk your home? Do you feel happy? Calm? Overwhelmed? Angry? Depressed? Resentful? Blessed? Do you feel like you just don't even have time to care about how you feel? Because I've been there. And now I want you to answer this: How do you want to feel when you walk into your home? Do your answers to those two questions match? If not, I want to help you get to the place where they match and you feel good walking into your home. There is a connection between minimalism and motherhood. We have to move beyond organization and dive deep into decluttering to experience the joy that comes with minimalism. Once we do that, we can truly enjoy motherhood more! I promise I'm not going to offer you some kind of ridiculous cleaning schedule or a set of tasks to check off every day, because that’s unrealistic. I am here to give you something that will last - I am giving you the gift of less so that you can have more. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/065
August 20, 2018
We all desire for our kids to be kind. We want them to know what respect is and understand how to genuinely treat others with that respect. And that can be a tough thing to teach our kids, especially when we look at society today and see all the bullying and disrespect in the world. Fostering kindness starts in the home, between parents and among siblings. Once that kindness is established, kids will step outside of their little bubbles and respect others with a greater understanding of what it means. They can grow in kindness towards their friends, as well as those they have differences with. And it is such a beautiful thing to watch them grow in! It's like planting a seed and then it grows. Kristin, Kendra, and Julie are the founders of The Ruth Experience,  which is all about living out authentic faith, fostering positive community, intentional living, and also living really generously. They teach women how to be kind to others and how they can teach their kids to be kind. It's not really about the acts of kindness or even what it's doing for the other person that you're affecting. It's that it's changing your mindset to get into the habit of just always having that “giving” state of mind that will become apart of your kids lives too! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/064
August 15, 2018
Motherhood is chaotic, no matter which way you slice it. We could all use a helping hand from someone a few steps ahead of us. I’ve been a mom for nine years now. I had all four of my kids within five years and I rocked the stay-at-home mom thing for about seven years before I started my business from home and added that to the mix. If you are a mama who is “in the thick of it,” I have come up with these little tips and tricks that might make day-to-day life easier for you. Wherever you are, whatever you're doing, whatever your circumstances are, just know that I'm here to lighten your load, give you a breath of fresh air and without actually being there, give you a hug, a little squeeze and say that we're all in this together. I hope that this episode does just that - lightens your load and makes you feel a little more hopeful and inspires you. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/063
August 13, 2018
Emotional eating and food addiction are just like any other addictions. But the biggest difference is that food is placed in front of us multiple times a day, because our body needs food as fuel. I admit I struggled with emotional eating, emotional bingeing and food addiction. I used food to fill a gap in my heart and in my life. I idolized food and it started to run my life. But now i can confidently tell you that I am winning this battle with emotional eating and food addiction. Everybody has struggles. This is mine. And if this is yours, I’m right there with you. So, let’s talk about it because if we don’t we feel alone and feel like we can’t conquer this thing but I know we can! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/062
August 8, 2018
Motherhood is a lot of things, but boring is not one of them. As my kids get older, we get into schooling, and realize the activities that interest them, I find that my life just gets fuller and fuller. I really enjoy having a full schedule. Other than the occasional need for a week off, I truly thrive when my calendar is full and my days are packed with a life lived on purpose. There’s a big difference in being too busy and in simply having a full life. Embrace where you’re at and if you find yourself overwhelmed, find ways to simplify wherever you can. Minimalism is one way to do this. It kept me afloat and simplified my to do list in a very chaotic, uncontrollable time of my life when babies dictated everything, all the way down to how much sleep I got. No matter how many kids you have and what season of motherhood you’re in, minimalism lifts a huge burden you may not even know you’ve been carrying. It’s such a gift and is especially helpful for the family with a full calendar. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/061
August 6, 2018
As moms, it is easy to make excuses when it comes to taking care of our soul. However, when we have little kids or are in a super busy season, that's the time that we honestly need it the most. We are constantly pouring out and don’t realize that we need poured into. And the more we make excuses now, the harder it is going to be to get back to taking care of our souls. Val Woerner is the owner of ValMarie Paper, where she creates journals and tools that are really help “cut through the noise” of everyday life and find fullness of life in the presence of the Lord. Even if you're busy, even if you're a mom of little ones, no matter your season. And I want to encourage you by telling you that whatever you have to give now is more than enough. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/060
August 1, 2018
Welcome to this month’s Coffee & Questions segment here on The Purpose Show! The Coffee & Questions segment is a time when I sit down with 2-4 questions from you. You guys ask questions in many different places – email, Instagram Messages, Instagram Comments, Facebook, all of that. I have my team help me pull a few select questions and I answer them once a month. This is a time where I always physically have a cup of coffee with me because it feels super fun. It feels like I am sitting down with my friends, having coffee, and just…chatting. That’s what I want my show to feel like, especially this segment. If you asked a question, this is a time where I may answer it. So, sit down, cozy up, get a cup of coffee, and let’s chat! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/059
July 30, 2018
Do you desire to stay at home with your kids? I think we all do, at some point. But often, we are held back by this fear of finances. I want to encourage you that just because you stay home with your kids doesn’t mean you have to lack financially. There are plenty of ways you can stay at home with your kids while making an income. You can do it! Ask yourself, what am I good at? You are good at something. It may not be writing or podcasting, but it may be art or sewing or taking care of animals. Whatever you are good at, you can learn how to create more income with that! Erin Odom is a stay at home, working mom to 4 who is passionate about helping other moms stay home with their kids and there is a lot that goes into that. From budgeting tips, bringing in some extra side income, turning a blog into a money maker, and more. She has so much to share with us in this episode! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/058
July 25, 2018
Communication is something Brian and I get asked about a lot. We don’t have it down, we are far from perfect at it, and we certainly are not experts. But we have learned and grown a lot over the years. One of the biggest areas our communication has evolved is understanding one another’s personality type and the way we communicate best. Be encouraged - communication will never be perfect, but I think what matters is that it is existent, a priority, and is always growing. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/057  
July 23, 2018
Chaos is a normal part of life, especially as moms. And it is important that we remember to slow down in the chaos and not wish it all away. You know, those moments spent begging for your little one to walk or talk, to sleep through the night, to hurry up and do the next thing. Because there will come a day when your kids are grown up and you will wish for those moments again. The moments you won’t ever get back; the moments you tried so hard to rush through. Nichole Nordeman is known for her music as a Christian artist but she is also a mother of 2 and author. Her book, Slow Down: Embracing the Everyday Moments of Motherhood, is such a calm and easy read. It's one of those books you’d want to have on your bookshelf to reference here and there when you need a reminder to really be present and just be with your kids. Her mantra is to lower the bar of expectations we place on our lives and to slow down, embracing the everyday moments of life. *Note, if you aren’t a mom, this episode is still for you! There is SO much wisdom in this episode that we can all use when it comes to learning to slow down and enjoying the everyday moments of life. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/056
July 18, 2018
This episode is really light and fun! I wanted to share with you some of the stories and moments from the early part of my days as a blogger that you don’t know. From starting as a family blog to learning how to make money without ads and sponsorships, there have been some really great (and funny!) moments along the journey. I am letting you in on some of the behind-the-scenes, funny, interesting, and inspiring stories. I look back and see how I evolved as a writer, as a blogger, and as a person, and never in a million years did I think my blog would bring so much light to the topic of minimalism and simple living. But here we are now, and I love every moment of it! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/055
July 16, 2018
If you have listened to my podcast or followed me for any amount of time you know that I love setting goals and I am really intentional about reaching my goals! When I sit down before New Years, I write out one word that I want to focus on for the next year and write my goals around that word, then I jump into the year working hard to achieve those goals. But - here is the big secret - I don’t forget about them throughout the year! I think it's really easy to abandon your goals and your intent for the New Year once it's not the New Year anymore. It’s easy to not think about it again until the next New Year comes around and everyone starts to get reflective again. We fall into this pattern of life really happening and goals are forgotten. The difference between people who actually reach goals and people who just set resolutions is how often they come back to their goals to check in on them and how often they reflect on what their intention and purpose was for the year. So, by revisiting your goals throughout the year, you are setting a pace for yourself to actually achieve your goals and be intentional with your focus for the year. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/054
July 11, 2018
How do you define happiness? What are ways that you find happiness? You don’t need to spend a lot of time, money or energy to find happiness. Not everyone can uproot their lives and travel the world - most of us have kids who need us at home! Simple changes to your daily habits, a deeper investment into the relationships in your life, or putting self care as a priority are all ways that you can boost your happiness daily. You just have to decide that you are going to find ways to be happier right in the middle of usual. Which is why I brought Gretchen Rubin on the show for this specific topic! Gretchen is a wife, mom of 2 daughters, co-host of The Happier Podcast, and a New York Time bestselling author. She uses her platform to help others find their happiness, create good habits, and cultivate a more inner calm. And I know she is going to help guide you to defining and creating happiness in your life! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/053
July 9, 2018
Welcome to this month’s Coffee & Questions segment here on The Purpose Show! The Coffee & Questions segment is a time when I sit down with 2-4 questions from you. You guys ask questions in many different places – email, Instagram Messages, Instagram Comments, Facebook, all of that. I have my team help me pull a few select questions and I answer them once a month. This is a time where I always physically have a cup of coffee with me because it feels super fun. It feels like I am sitting down with my friends, having coffee, and just…chatting. That’s what I want my show to feel like, especially this segment. If you asked a question, this is a time where I may answer it. So, sit down, cozy up, get a cup of coffee, and let’s chat! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/052
June 27, 2018
How am I supposed to be a mom who keeps humans alive all day, stays up all night with a baby, and focuses on living a healthy lifestyle? That sounds so overwhelming! Wellness, exercise and eating well should work with you, not against you. It all should fit into your life, not overwhelm you! And wellness looks different from season to season.We cannot put a standard on wellness that we expect to work in every season of our life. If we focus on obsessing over wellness we are putting more stress on ourselves, our kids and our husband because we are trying to squish a certain standard into something that's not going to fit. Amanda Wilson is a well of wisdom when it comes to the mom life version of exercise, health, fitness, wellness and carving out that time for yourself. She strives to help others relieve the pressure of a wellness by sharing simplified approaches to living a healthy lifestyle. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/051 
June 25, 2018
I've spent the last six years uncovering something that changed my whole life. And when I first started, I didn't know what it was called or even that it was an actual thing. I was just a desperate girl trying to find a way out of survival mode because I believed in my heart that I was created for more. And that thing, of course, is minimalism. The philosophy of less that comes with minimalism took me from overwhelmed, depressed and fighting, and barely getting by to loving motherhood, thriving in my role and being the mom that I always wanted to be.  For me, minimalism is about simplifying what I have in my home so that have the time and joy to focus on my family, offering my kids and my husband the best of me, not what's left over after I pick up, wash a thousand dishes, fold six hours’ worth of laundry and reorganize all the toys again. Minimalism is all about where my focus is. Not how many items I have, not how many pairs of jeans I have, not how minimalist I appear. I don't want to deprive myself of things for the sake of “being a minimalist.” There are things that bring me joy, make me happy, and fill my life. It's more time in my day, more time for what matters, more time for pursuing what lights me up and makes me feel alive. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/050
June 20, 2018
You know those moments when life is really difficult or when things aren’t going well? Those moments are hard! Let’s not dismiss that. But we don’t have to stay down forever! It is important that we remain positive, that we acknowledge what is happening and what we are feeling, and that we do what we need to do to move forward. If you're in a difficult place, if you’re just really overwhelmed or if you're really having a rough time, I’ve got you! Today I am sharing three simple ways that you can remain positive when life knocks you down. You're going to get over this because you are a doer. You are an overcomer. You are going to push through this and I'm rooting for you! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/049
June 18, 2018
We all have been through tough stuff in our life. And sometimes we feel like we are the only person in the world who has ever experienced those tough moments. You normally don’t hear about other people going through those same things. There is beauty is sharing your struggles with others and there is strength that can come from it. Jessica Rasdall is one of those people who has bravely shared her story with the world. She took a moment that could have broken her and turned it into a story that has changed peoples lives. Her message is one of hope and encouragement; you are not alone in your struggles! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/048
June 13, 2018
We celebrate birthdays big time in our house! But most of the time it is in nontraditional ways. We make birthdays special without having a big party. And there's something sweet, intimate and special about doing it that way. We can get into this mindset of “if you're not having a big party then you didn't really celebrate” and that's just not true. You can totally make birthdays special without the big party! There's nothing against having parties, just keep it simple so that you enjoy it. It’s a big day. It's the celebration of the day you became a mom, either for the first time or the fifth time. It’s the celebration of a new life and it matters. We don’t need to perform or impress, we need to celebrate! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/047
June 11, 2018
You know that feeling when you fall into a funk midday. Maybe the morning sucked. Maybe it just hasn't been a great day and you fall into this place of “blah.” All you really want to do is eat candy, sit down and Netflix hard. You feel like this and you really don’t know why. As moms, we have things that really need to get done. We have to make sure everything is functioning. We've got a lot on our plates and it's important that we're energized and ready to take it on. But sometimes when we're just not feeling it and if we give in to those feelings, things may fall apart and our family will definitely feel that. I have developed some things that helped pull me out of that midday funk state of mind. Because that's really all it is; it's a state of mind! I am so excited to share my tips with you and hope you find them helpful when you find yourself in a midday funk! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/046
June 6, 2018
We often look at the media and other people to tell us what we need to be and how we need to look. But in doing that, we create this false narrative in our minds that we aren’t enough, that our bodies aren’t beautiful, and that we aren’t worthy. And these narratives are far from the truth! We should be confident in our bodies … they can do incredible things! Body confidence isn’t just waking up one day and being like, “I am perfect, I am whole, I am complete.” It's really looking at those limiting beliefs that we've had in our brain and paying attention to that dialogue that we're having with ourselves every single day. Body confidence is about honoring your body, fueling it and not punishing it. Jenna Kutcher is an entrepreneur, wedding photographer, and uses her social media platform to discuss personal things, like marriage, body image, and more. She recently went viral for a vulnerable and honest post about her own body confidence journey. She is amazing at wearing what she wants and not what other people think she should wear based on her size. She's beautiful, confident and I hope she inspires you on your own journey to body confidence. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/045
June 4, 2018
Welcome to this month’s Coffee & Questions segment here on The Purpose Show! The Coffee & Questions segment is a time when I sit down with 2-4 questions from you. You guys ask questions in many different places – email, Instagram Messages, Instagram Comments, Facebook, all of that. I have my team help me pull a few select questions and I answer them once a month. This is a time where I always physically have a cup of coffee with me because it feels super fun. It feels like I am sitting down with my friends, having coffee, and just…chatting. That’s what I want my show to feel like, especially this segment. If you asked a question, this is a time where I may answer it. So, sit down, cozy up, get a cup of coffee, and let’s chat! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/044
May 30, 2018
Minimalism has so many benefits. You hear me talk about them all the time! But one of the benefits that I haven’t talked about yet is the positive impact minimalism can have on ADD. Living with ADD amplifies the feeling of being overwhelmed by a never-ending to do list and expecting perfection 100% of the time. But when you clear your space, you free your mind of striving too hard. Believe it or not, physical clutter adds to the struggle of being able to focus! This issue is super close to my heart and it was a true honor to sit and talk with fellow-mama Chelsea Reinking. Her journey with ADD and motherhood is empowering! Whether you struggle with ADD or not, I believe you will find great value in listening to this episode. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/043
May 23, 2018
What you do in the evening definitely affects how your morning goes. I'm telling you, it's not about you personality type. It's about setting yourself up for success, for joy. It’s about giving yourself the gift of a good solid start to the day, so you can handle what the rest of the day throws at you. So why wouldn't you want to set yourself up for success, right? It's really important to make all your routines work for you and your life. What works for someone else may not work for you. I hope that through hearing what my (very flexible) evening routine looks like, you find what works for you! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/042
May 21, 2018
Life is crazy and chaotic. Sometimes you need to come back to what matters most, but you've got to know what those things are. And once you decide what is most important, you will naturally experience a more simplified life. What matters most? What can you remove from your plate? What is no longer serving you and your family well? These are all great questions that you can think through to help simplify your life. I am excited to share with you the 10 things I have done to simplify my life and how they have impacted me, my family, and my business. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/041
May 16, 2018
Staying close to your spouse is hard. Especially if you’re balancing work and a million kids. There is no sugar coating it! But when we know the purpose of our marriage, it becomes easier to make our marriage a priority. It is about communication, setting a vision, having those tough conversations, and creating time for intimacy. Sure, the arguments will happen! But it is how we respond in them that matters. Jennifer Smith is a wife and mama to 3 little ones (and another on the way!). Alongside her husband, she provides tons of resources for married couples navigating hardships in their marriage. Jen and her husband are honest and open with the things they have been through and strive to provide hope for those walking in the same challenges. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/040
May 14, 2018
Everybody wants a peaceful home. I don’t think anybody would say, “I don’t want a peaceful home.” There’s two different sides of a peaceful home. One is intentionally setting your home up to be peaceful. But then sometimes, there is just stress. How can you, in the middle of a stressful day or tense afternoon, create a peaceful atmosphere? In this episode we’re going to cover both types of bringing peace into your home. I have worked really hard to set up a home that feels peaceful. In the way that I decorate. The way it’s laid out. The way I act as a mom. I have also come up with a handful of in-the-middle-of-stress peacemakers. Take a step back and ask yourself, “How do you feel when you walk into your home?” Take note of it. What could you change? What is it that you don't like? You should like the way you feel when you walk in the house! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/039
May 9, 2018
Like adults, kids need to feel like they belong. They need to feel powerful. They need to feel loved unconditionally, and they need to feel like they're valued. Compassionate + Effective Parenting (or Positive Parenting) is a style of parenting that highlights our kids’ needs so that they feel powerful, loved, and valued. This parenting style helps us understand that when kids’ needs aren't met, it comes out as misbehavior. Misbehavior equals communication. When our kids are misbehaving, they're not just out to get us. They're not trying to tick us off. They are not trying to be naughty. Is it a part of their development to push boundaries? Absolutely. However, when we see it as communication and we try to help them communicate that in a healthy way, parenthood becomes more joyful. It becomes more about connection over correction. It becomes more about relationships and strengthening our day-to-day interaction with our kids. Wendy Snyder is a Positive Parenting Coach who dedicates her life to helping parents navigate parenting through compassion, because it does beautiful things for families, and it does amazing things for kids too. She brings so much wisdom to the table in this episode! Enjoy! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/038
May 7, 2018
When people think of minimalism, I think most of them picture one couch in the living room, cold white walls, no TV, no toys, and plants hanging by the kitchen sink. That's not the point at all. Living with less doesn’t mean being deprived. It means looking at what is creating clutter and stress in your life. Recently, Brian was away on a trip for a week. During that week, I was reminded how much I love the idea of minimalism and how much it has changed my life. It has given me the ability to take a deep breath and enjoy life more. And remember, minimalism is embracing the idea of less and questioning what you own and allow to take up your space and time. That is the key to changing your life. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/037
May 2, 2018
Do you feel like you’re caught up in a war within your own self that you are never enough, yet too much when you are being your best self? I think we have all struggled with feeling that we’re not enough yet we are too much at the same time in many, many different areas of our life. Outside of this war within ourselves, there is also that same feeling from woman to woman. It’s like there’s a war amongst women of who’s better at this? Who’s good at that? I’m trying to be it all, do it all, and it’s exhausting, pointless and it’s not what we are called to. Jess Connolly + Hayley Morgan join me in a raw + honest conversation around how we are always enough and never too much. How we are called to live from a place of confidence in who we are, while encouraging others to do the same. Jess + Hayley are good friends who share a passion to lead other women in pursuing Christ and abundant life. They are mothers and business owners, and they co-authored the book Wild + Free, as well as their new book, Always Enough, Never Too Much. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/036
April 30, 2018
I love doing these monthly Q+A’s for you guys! I get a lot of questions and when I notice the same questions coming in, I really enjoy answering them. One of the most common questions I get asked is why we decided to homeschool, how it has made our lives simpler/harder, and how it helps our family mission. I also share the items that make my life easier (especially as a mama!) and my tips on decision making. Grab some coffee and enjoy this month’s Q+A! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/035
April 25, 2018
Today is my 31st birthday! And I thought it would fun to let you guys get to know me a little bit better. This is a laid back quiz-style episode where Brian asks me the best of all the random questions submitted by my amazing Instagram followers last month, and I answer them on the spot. Get to know what my favorite things are, my family origin, my hidden talent … and everything in between. You guys asked, I answered. Let’s dive into this birthday Q+A! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/034
April 23, 2018
Kendra Hennessy is the founder of Mother Like a Boss, a good friend, and a cleaning system and routine extraordinaire. She is truly amazing and full of really simple tips when it comes to cleaning and setting up cleaning routines for yourself. Cleaning is something we, as moms, do every single day. But, when you make your cleaning routine systemized and rhythmic, you don't have to really think about it all the time and it doesn’t rule your life anymore. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/033
April 20, 2018
An enough list outlines what is enough in your life so that you can focus on what is important and determine what is excess. It can be applied to every area of your life; from business to family, your health to your home. Enough lists cause you to ask yourself, what is “enough” in this area of my life? What is it that I'm called to do in this area of my life? When it comes to being a wife, what is it that I'm called to do here? When it comes to running my business, what am I really called to do here? Basically, these lists are a list of things that are the bare minimum. And as you focus on the “enough” in your life, you begin to see what is overwhelming you. Having my “enough list” has totally changed my life and empowered me to make solid decisions and I hope you find the same empowerment as you create your own enough lists! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/bonus3
April 18, 2018
Rebellion is seen as a cultural norm, but Rebecca Lindenbach begs to differ. Rebellion is not a mistake, it is a habitual behavior pattern. Yes, bad things can happen, but that doesn’t mean there isn't hope. In her book, Why I Didn’t Rebel, she shows how rebellion is not unavoidable and how it is often misunderstood. She offers incredible research partnered with her own story and the stories of others. Her foundation stems from reasons over rules, giving parents a new paradigm for raising kids who don’t go off the rails. Because rules create a power imbalance while reasons cultivate a healthy parenting relationship. Her book is the best parenting book I have read, so I know you will enjoy this episode! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/032
April 16, 2018
Living An Uncluttered Life goes beyond your physical possessions. It reaches out to other areas of your life such as your health, your calendar, your obligations, and even your friendships. What is this event doing for me? Is serving 3 days a week at this place bringing me joy? Does this person bring positivity or negativity to my life? Those are all questions we can ask ourselves as we start to live an uncluttered life. Bringing minimalism into these areas of our lives is so important and so healing. And by letting go of excess and removing what's not serving you, you are giving yourself space to have a more joy-filled life! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/031
April 11, 2018
One of the most commonly asked questions I receive is around how I structure my months, week, and days. How I find balance in all that I have going on. Where the business fits in. Where homeschooling fits in. Where personal stuff fits in. Housework and cooking. All that kind of stuff. Simply put, my answer is a flexible, batch-style schedule. I believe in having a rigid schedule set up but also believe you should be gracious and allowing yourself flexibility because that’s life. I am excited to share how I structure my schedule with you and hope that you find what works best for you! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/030
April 9, 2018
Perfectionism is something we all face at one time or another. As women, we take on this pressure to be the best at whatever do. We want to be the best at cleaning or cooking. We want to be the best athlete or entrepreneur. We want to be the best mom. We simply want to be the best and become perfectionists in the process. Jordan Dooley is a recovering perfectionist who is passionate about sharing her story of redemption. She is a full of wisdom when it comes to overcoming perfectionism and I hope you are encouraged by all she has to share on this episode. Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/029
April 4, 2018
When it comes to simplifying my laundry routine, my moto is this: one load a day keeps Laundry Mountain away. Laundry is such an integral chore and a part of our role as moms. It can feel endless and overwhelming. But it doesn’t have to be! If we can really simplify core areas of our lives (like laundry!), it will make everything so much easier. Simplification should never be over-complicated. So, laundry shouldn’t be either! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/028
April 2, 2018
A big part of what I do and talk about is toys and their effects on children. This is something that I have become really passionate about as I have evolved in doing what it is that I do. I have gone through lots of different seasons with toys with my kids. When it comes down to it, kids play much better with less options. Scientifically, their little brains can’t handle all those options. We think we are doing them a favor by giving them all these options and providing them with all the toys we didn’t have as kids, but really it is harming them. It is super difficult for their little brains to process all that and to make a choice from all of those options. There is nothing depriving to your kids about giving them the gift of less material things. Children thrive on less. And what a gift that is for us as parents, not only financially, but also knowing that you are not going to scar your kids by removing some of this excess or getting rid of some of the stuff, the toys! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/027
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