The Brain Warrior's Way Podcast
The Brain Warrior's Way Podcast
Dr Daniel & Tana Amen
Why You Should Never Drink Fruit Juice with Dr. Robert Lustig
13 minutes Posted Sep 18, 2019 at 5:00 am.
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Fruit juice has long been considered a healthier alternative to soft drinks like Pepsi and Sprite, but unfortunately this is far from accurate. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is again joined by “Fat Chance” author Robert Lustig for a discussion on why fruit is good for your body while fruit juice is not, and why we need to shift our focus to protecting the liver and feeding the gut.