In this episode, Dr. Mike Israetel joins us to go over key nutrition factors that can improve performance outcomes for strength athletes.  We discuss dieting strategies to make competition weight, off-season weight gain/loss phases, individual differences, and more.  

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Episode 28: Supplementation for Strength Athletes with Eric Trexler, Ph.D.

The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.