Drinking can be a concern for many people. Veterans can fall into behavior of using alcohol to cope with emotional distress following a deployment or transition out of the military. For some, the volume drinking turns from moderate to heavy, and the body starts to show signs of wear.
VA created VetChange to help Veterans monitor their drinking and take control. VetChange is a free, confidential online program to help Veterans cut back or stop drinking, and learn to manage PTSD symptoms without using alcohol. Based on scientific research, VetChange helps you build skills to better manage your drinking and other problems Veterans can experience after deployment, including symptoms of PTSD. Set your own goals. Learn at your own pace. Check your own progress over time and adjust your personal plan for change — with VetChange, you're in the driver's seat.
Monica Roy, who is the Program Manager for Substance Substance Abuse Residential Rehabilitation Treatment Program and Outpatient Alcohol and Drug Treatment Program at VA Boston Healthcare System's Jamaica Plain Campus. She served as a subject matter expert for the development of the VetChange App. She joins us on this episode to explain how VetChange came to be and how it benefits Veterans.