Chasing Excellence
Ben Bergeron & Patrick Cummings
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#072: Optimize Your Nutrition, w/ EC Synkowski
55 minutes
Posted May 13, 2019 at 3:00 am.
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We’ve got EC Syncowski of OptimizeMe Nutrition in to talk about the fundamentals of a good diet, the 800g Challenge, and whether it’s more important to focus on the quality or the quantity of our food.
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