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October 8, 2019
Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this awesome episode with Khalil Rafati. Jordan has been a huge fan of Khalil Rafati for many years! Back in 2011, Khalil started SunLife Organics, an incredibly healing juice company – Jordan used to go to their location in Malibu when it first opened! Jordan also recommends reading Khalil’s wildly beautiful book, I Forgot To Die, where Khalil shares his powerful journey of drug addiction, being homeless, and hitting the ultimate bottom of the barrel.    Khalil truly embodies what it means to live a soul on fire life, and in this episode he shares the journey it’s been for him to get here. Jordan and Khalil also talk about his upbringing, what’s in store for his company, and SO much more. Jordan can’t wait for you to listen or re-listen to this conversation!   Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: sunlifeorganics.com ; malibubeachyoga.com  Instagram: @khalilrafati Read: I Forgot To Die  The Balanced Blonde is a production of Crate Media
October 2, 2019
Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this incredible episode with Claire Michelle of Plantiful Soul. Claire has experienced so much life, and has such a beautiful way of looking at the world. This episode will have you completely fall in love with Claire Michelle, and Jordan can’t wait for you to listen or re-listen to this magical conversation!   Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir. Go to FourSigmatic.com/BLONDE to see all of Jordan’s favorite products and get 15% off of your order!    Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: plantifulsoul.com Instagram: @plantifulsoul Youtube: Claire Michelle  Download: plantifulsoul app Soundcloud: plantifulsoul The Balanced Blonde is a production of Crate Media
September 25, 2019
Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this incredible episode with Jessie De Lowe. Jessie De Lowe is a co-founder of How You Glow, the host of the Madly Forever podcast and an amazing art therapist, yoga teacher and manifesting goddess!   Jordan has had a few manifestation sessions with Jessie, and she had such a beautiful experience! In this episode, Jordan and Jessie talk all about the magical things that Jessie has created for herself, her relationships, and her life. Jessie is SUCH an expander for Jordan, especially in the sense that Jessie doesn’t stand for negative self-talk, and refuses to compare her life to others. This episode is full of so much high vibe advice, inspiration, and all things manifestation! We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: howyouglow.com ; jessiedelowe.com  Instagram: @jessicadelowe ; @howyouglow  Listen: Madly Forever Podcast TBB Ep. 18 with How You Glow Check out: Raya  The Balanced Blonde is a production of Crate Media
September 18, 2019
Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this inspirational episode with Jenna Zoe and Dara Dubinet. It’s always a great time when Jenna, human design expert, comes on the podcast– be sure to listen to Jenna’s most recent episode with Jordan! Dara is an incredibly gifted intuitive who guides individuals and couples in intuitive sessions as well as intuitive astrogeography sessions. Jordan, Jenna and Dara chat all about human design, astrogeography, and how each of them have overcome so much in order to live their most soul on fire lives.    They get into detail about how they have all felt stuck in life, and their top tips to becoming un-stuck to live a high vibrational life. Also they’re all obsessed with colonics and want you to know why.   Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir. Go to FourSigmatic.com/BLONDE to see all of Jordan’s favorite products and get 15% off of your order!    Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: daradubinet.com ; jennazoe.com Instagram: @daradubinet ; @jennazoe Check out Dara on Youtube The Balanced Blonde is a production of Crate Media
September 11, 2019
The Balanced Blonde is currently on hiatus while Jordan focuses on her health and upcoming wedding! This is a Best of the Show episode and it’s all about Jordan’s first experience with the plant medicine, ayahuasca. Even though some parts were scary, Jordan had a truly spiritual experience while on ayahuasca. She connected with her grandparents and her soul’s purpose on earth.    Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, you can get an additional 25% off your first order by going to ThriveMarket.com/BLONDE!   Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Clearlight Sauna: use code BLONDE for a special gift + $450 off! Read: How to Change Your Mind by Michael Pollan The Balanced Blonde is a production of Crate Media
September 4, 2019
Best of the Show! As The Balanced Blonde is on hiatus, today Jordan is re-releasing this very special episode with Jedidiah Jenkins. Jedidiah is the executive editor of Wilderness Magazine, and author of To Shake The Sleeping Self, as well as the co-founder of Mybyta. Jordan and Jedidiah talk all about his new book, and even go into his relationship with religion and his sexuality, all the way to what his life looks like now!   Are you #OnShrooms yet? Jordan absolutely loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir. Go to FourSigmatic.com/BLONDE to see all of Jordan’s favorite products and get 15% off of your order!    Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their Mint Tincture (for sleep, pain relief, reducing anxiety and inflammation) and also their Hemp-infused Max Salve, a roll-on balm for pain relief. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: jedidiahjenkins.com Instagram: @jedidiahjenkins  Read: To Shake The Sleeping Self by Jedidiah Jenkin The Balanced Blonde is a production of Crate Media
August 28, 2019
The Balanced Blonde is taking a hiatus! Recently Jordan had surgery to help with crazy jaw pain caused by bacteria from Lyme disease. That kind of surgery is really painful, and Jordan was taking a pain medication called Tramadol. 24 hours after the surgery Jordan also took a lot of chlorella and a THC/CBD pill, and this caused a reaction where she felt like all her organs were shutting down. Jordan didn’t know this but Tramadol and THC should never be taken together. This can cause a heart attack, stroke and even death. For the rest of the week Jordan was exhausted, in a lot of pain and terrified by the experience. She journaled, meditated and came to the conclusion that she wanted to put more energy into healing for her wedding in November and for her life in general. Jordan plans to be back with the podcast early next year. In the meantime, she’s re-releasing eight of her favorite episodes from this year. Her course, Waking Back Up To Your Own Soul, will be launching again sometime in September. Jordan will also be trying bee venom therapy and working on another book.    We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price.  Go to thrivemarket.com/blonde to get an extra 25% off your order and see what all Jordan’s favorites are. Right now she’s obsessed with their sandalwood and turmeric ayurvedic soap. She also loves the ayurvedic mouthwash, magic mushroom coffee, no salt tortilla chips and the Thrive Market brand cacao powder. Jordan even gets Hudson’s cat food and cat treats there. Go to thrivemarket.com/blonde for an extra 25% off. You'll also get free shipping on all orders over $49.   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: Waking Up To Your Own Soul – The Course Learn more: thebalancedblonde.com Instagram: @thebalancedblonde Facebook: Soul on Fire Tribe Read: Breaking Vegan   Listen: Ep 80 ft. Shaman Durek   Listen: Ep 151 ft. Nicola Behrman Listen: Ep 119 ft. MaryAnn DiMarco Listen: Ep 114 ft. Jenna Zoe Listen: Ep 78 ft. Jenna Zoe Listen: Ep 01 ft. Brandin Cohen Dr. Sanda Moldovan The Balanced Blonde is a production of Crate Media
August 21, 2019
Kimberly Snyder is a celebrity nutritionist who believes wellness is about so much more than food. That’s why there is such a huge emotional and spiritual dimension to her work. In today’s episode of the podcast she joins Jordan to talk about biomimicry, eating light to heavy and tuning into our body’s natural intelligence.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). Lately Jordan is loving their adaptogen coffee, otherwise known as meditation in a cup. It is organic, whole 30, paleo, keto and vegan and there is caffeine in it, but it gives you the caffeine without the jitters because there is adaptogens in it, which bring your body back to balance, back to homeostasis. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their mint tincture. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. Listen to Episode 106 of this podcast with Charity Light, former CEO and chief nutritionist of Silver Fern, to learn all about probiotics and gut health. Jordan just loves their plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: solluna.com Instagram: @_kimberlysnyder Read: Recipes For Your Perfectly Imperfect Life The Balanced Blonde is a production of Crate Media
August 14, 2019
Brooke Harris is the founder of Good Mylk Co. She began her business selling fresh almond milk at her local farmers’ market but soon realized a need to make her product available to more people. Homemade plant-based milks are such an incredibly different experience than the stuff that you buy at the store - they taste amazing and the ingredients are super clean. In this episode Brooke talks all about her journey to scale without compromising on taste or nutrition. She also covers the lessons she’s learned from being in business, most importantly that no-one knows as much about her business than she does. Brooke also shares her personal story of being abused as a child and how she is so proud of the fact that she gets to stop that particular cycle of abuse.    Use the code BALANCEDBLONDE10 for 10% off anything at goodmylk.co.   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price.  Go to thrivemarket.com/blonde to get an extra 25% off your order and see what all Jordan’s favorites are. Right now she’s obsessed with their sandalwood and turmeric ayurvedic soap. She also loves the ayurvedic mouthwash, magic mushroom coffee, no salt tortilla chips and the Thrive Market brand cacao powder. Jordan even gets Hudson’s cat food and cat treats there. Go to thrivemarket.com/blonde for an extra 25% off. You'll also get free shipping on all orders over $49.   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. Listen to Episode 106 of this podcast with Charity Light, former CEO and chief nutritionist of Silver Fern, to learn all about probiotics and gut health. Jordan just loves their plant protein powder (it’s chocolate flavored!)   Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their mint tincture. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: goodmylk.co Instagram: @goodmylkco Try: Good Mylk Co’s Almond Latte Creamer The Balanced Blonde is a production of Crate Media
August 7, 2019
As a teenager, Kelly Noonan Gores had hugely swollen glands on her lymph nodes for a year and tried many different treatments. Nothing worked until a chiropractor suggested she drink apple cider vinegar, and then the glands returned to their normal size in a week. These and other experiences led to Kelly’s keen interest in holistic healing modalities and the making of her documentary, Heal, which is now on Netflix. This week Kelly joins Jordan to talk about how our bodies are more miraculous than we could ever imagine, how the film came to be and the evolution of its success. Heal includes interviews with leading healers such as the Medical Medium, Michael Beckwith, Marianne Williamson and Deepak Chopra.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila). Lately Jordan is loving their adaptogen coffee, otherwise known as meditation in a cup. It is organic, whole 30, paleo, keto and vegan and there is caffeine in it, but it gives you the caffeine without the jitters because there is adaptogens in it, which bring your body back to balance, back to homeostasis. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Cured Nutrition is Jordan’s favorite brand of CBD, an all natural compound that can be derived from hemp or marijuana. It does not make you high and it does so many amazing things for you, for example promoting a healthy regulation of the central nervous system and the immune system. It also helps to reduce inflammation, calm anxiety, improve sleep and manage pain. Jordan takes it for pain management with lyme and also for insomnia. Cured Nutrition brings only the highest quality products to the market and all their products are sourced from organically grown hemp and tested for potency purity, pesticides and heavy metals. Jordan absolutely loves their mint tincture. Use the code BLONDE to get a mint tincture or anything else at Cured Nutrition for 10% off.    You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: healdocumentary.com Facebook: @healdocumentary Instagram: @healdocumentary Instagram: @kellygores Read: The Biology of Belief Read: Dying To Be Me Watch: The Secret The Balanced Blonde is a production of Crate Media
July 31, 2019
Kelsey Patel is literally sunshine in human form. Jordan always says that sitting down with her is like sitting down to the church of Kelsey Patel because wisdom just pours out of her. In this episode Jordan and Kelsey chat about exciting new projects, like Kelsey’s upcoming book and her new podcast, Magik Vibes. Kelsey also does a special Reiki healing for Jordan and everyone listening. Something that’s super special about Kelsey’s podcast is that she does distance Reiki on the show every single week.   The work for Jordan’s course, Waking Back Up To Your Own Soul, has started, and the first live webinar was last week. Everyone was completely tapped into all their angels and guides and the energy was so powerful. Signups are now closed, but it will open back up in the future. If you're interested and you're saving money, or it just didn't work for you to join this round, sign up for Jordan’s newsletter here to hear about the next one. Jordan’s also working on something super special for her subscribers - a free meditation to give you a taste of what you'll get in the course.    If this podcast brings you value and you enjoy listening to it, Jordan would be so honored to have you leave a rating and review in iTunes. Send a screenshot of your review and subscription to jordan@thebalancedblonde.com and to thank you, she’ll send you her Soul on Fire yoga ebook for free.Jordan would love to thank all the amazing sponsors of the show including:   Four Sigmatic (Use the code BLONDE to get 15% off all the best mushroom coffees, matchas, lattes, skincare and more) Thrive Market (Go to ThriveMarket.com/blonde to get $25 and free shipping off your first online grocery online shop) HUM Nutrition (Use the code SOUL for 20% off the best beauty supplements on the market) Silver Fern Probiotics (Use the code BLONDE for 20% off all of the best probiotics, plant-based protein powders and digestive enzymes) Ritual Essential Vitamins (Use the code TBB for 10% off) Cured Nutrition CBD (Use the code BLONDE) To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources:   Learn more: kelseyjpatel.com Listen: Magik Vibes podcast Facebook: The Reiki Healers’ SocietyInstagram: @magikvibes Listen: Episode 85 with Tero, the founder of Four Sigmatic Listen: Episode 106 with Charity, former chief nutritionist and CEO of Silver Fern Probiotics The Balanced Blonde is a production of Crate Media
July 24, 2019
Today Jordan is re-releasing the hands-down favorite episode ever of the podcast from so many of you. Probably the coolest thing of all about this episode is that this was recorded around the very beginning of her spiritual awakening. Jordan’s spiritual awakening has been the catalyst for everything in her life, the course that she developed, the way that she lives her life now, the way she’s healing, and just who she truly is inside. So she wanted to release this very special episode with Nicola Behrman, who is actually going to be officiating Jordan and Jonathan’s wedding in November. Nicola is an energy alchemist who has awakened Jordan to a whole new side of who she is and what the universe is all about. In this episode they talked about the Pleiadians, channeling, celestial life and about the fact that if you feel different, you're not crazy. You're just tapped in, celestial, intuitive and all of the good things. Nicola taught Jordan so much in this episode. And if you've already heard this episode, then Jordan encourages you to listen again if it feels good, because you will always learn something new.    Also in this episode Jordan and Nicola discuss this quote by Rainer Maria Rilke.“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”   Jordan’s wellness tip of the week is infrared sauna. She feels very blessed to have an infrared sauna in her home. If are looking to get one, she has discount codes with two brands. The sweat that you produce from infrared goes seven times deeper into your system than it does if you're just sweating from exercise or something like that. So the toxins that are released are above and beyond. It's incredible for your skin. It's incredible for anxiety and sleep, eczema, muscle soreness, recovery from strength training and reducing blood pressure. There's so many benefits of infrared sauna, specifically detoxification, which is why Jordan does it. So anyone who suffers from lyme disease or chronic illness, look into that. You can use the code BLONDE at healwithheat.com or Sunlighten, who sell the solo pods that you can just fold up and put in your closet.    Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price.  Go to thrivemarket.com/blonde to get an extra 25% off your order and see what all Jordan’s favorites are. Right now she’s obsessed with their sandalwood and turmeric ayurvedic soap. She also loves the ayurvedic mouthwash, magic mushroom coffee, no salt tortilla chips and the Thrive Market brand cacao powder. Jordan even gets Hudson’s cat food and cat treats there. Go to thrivemarket.com/blonde for an extra 25% off. You'll also get free shipping on all orders over $49.   Jordan is beyond excited to introduce you to her favorite beauty line, OSEA Malibu. They are an incredible plant-based, results driven skincare line. Be sure to use the code BLONDE for $10 off your first purchase of $50 or more! Jordan absolutely loves that they are pure, safe, and effective, and a few of her favorite products are the Ocean Cleansing Mud, the Ocean Cleansing Milk!    You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Enter the sacred portal: www.7-0m.com Nicola’s Instagram: @nichola.behrman Nicola’s Facebook: 7OM Alchemy Nicola’s Twitter: @nicolabehrman Listen: The first time Jonathan was on the podcast Listen: Ep 148 with Bree Melanson Listen: Ep 141 with Bree Melanson Listen: Jordan’s interview on the Your Own Magic podcast Listen: Jordan’s interview on the Share Your Shine podcast Listen: Jordan’s interview on The Alchemized Life podcast Jonathan’s Instagram: @inspire_people Erica Eckman’s Instagram: @everythingerica Melissa Metrano’s Instagram: @melisfit     The Balanced Blonde is a production of Crate Media
July 17, 2019
In May Jordan and her fiance, Jonathan Albrecht, went on an Ayahuasca journey together. Jonathan’s a private kind of dude and doesn’t come on the podcast very often, but Jordan really wanted him to come on and talk about his experience with Ayahuasca plant medicine, especially because it was his first time taking it. In this episode they chat about their key takeaways from the experience, in particular how Jordan came to see herself with nothing but love and Jonathan arrived at a better understanding of death and his family heritage.   This Ayahuasca journey inspired all the modules in Jordan’s newly launched course, Waking Back Up To Your Own Soul, which is an incredible nine-week deep dive into intuition, your psychic ability, working with the law of attraction, manifesting and connecting with your highest self, your soul that lives in the fifth dimension, where only loving consciousness exists.  This first round of the course will include four live webinars where Jordan will be channeling and answering your questions. She’s also just confirmed that her spiritual teacher and medium, MaryAnn DiMarco, will be joining her for one of these live webinars.If you’re one of the first 100 people to sign up for the course you’ll be in the draw for an amazing gift basket from companies like @open_heart_apothecary, @rebbl, @liquidiv, @curednutrition, @lovelilbucks, @oseamalibu, @drroebucks, @blenderbombs, and @beautybarchocolate. The first 15 sign ups will receive all of the above plus @foursigmatic! And one lucky winner will receive a beautiful singing bowl from @theohmstore!If you have any questions about the course, there is an FAQ section on the website. The investment is $333 (angel numbers!) and if you’d like the payment plan option, please email jordan@thebalancedblonde.com. The cart for Waking Back Up To Your Own Soul closes July 22.    Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!    Jordan has been using Manitoba Harvest hemp protein since the very beginning of her blogging days, so you could say she’s especially excited to be sharing their incredible products with you! Manitoba Harvest has been the leader in hemp for over 20 years, offering products like hemp hearts ($1 off for TBB listeners!), granola, and protein powder– Jordan loves the chocolate flavor! They also have amazing recipes, like their blueberry muffins! Today Manitoba Harvest and Jordan are hosting a giveaway together. To enter the giveaway, rate and review this podcast on iTunes and send a screenshot to jordan@thebalancedblonde.com. For bonus points follow @manitobaharvest on Instagram. You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 15% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: Waking Up To Your Own Soul - The Course Learn more: thebalancedblonde.comListen: Jordan’s playlist inspired by the Ayahuasca weekend Listen: The first time Jonathan was on the podcast Listen: Episode 127 ft. Dennis Notten Instagram: @inspire_people The Balanced Blonde is a production of Crate Media
July 15, 2019
Jordan wanted to create a bonus episode today for a couple different reasons. One, because she’s been thinking for a while now how fun it would be to release a magical Monday mantra episode since the show usually releases on Wednesdays. And also because her course, Waking Back Up To Your Own Soul, officially launched last week, and the cart is open through July 22.    In this episode she takes you through ideas for creating your own mantra. A personal mantra is basically an affirmation to motivate and inspire you to be your best self. Jordan recommends that you write it down, say it out loud to yourself and then think about it as much as you can.   Having a personal mantra has completely changed Jordan’s life. It always brings her back to the present moment. It helps her surrender and remember that she is an eternal soul. It helps her with everything that she needs to feel her absolute best.    Having a personal mantra also helps us live from a fifth-dimensional, heart-centered place as much as possible, and this is the intention behind Waking Back Up To Your Own Soul. This first round of the course will include four live webinars where Jordan will be channeling and answering your questions. She’s also just confirmed that her spiritual teacher and medium, MaryAnn DiMarco, will be joining her for one of these live webinars.If you’re one of the first 100 people to sign up for the course you’ll be in the draw for an amazing gift basket from companies like @open_heart_apothecary, @rebbl, @liquidiv, @curednutrition, @lovelilbucks, @oseamalibu, @drroebucks, @blenderbombs, and @beautybarchocolate. The first 15 sign ups will receive all of the above plus @foursigmatic! And one lucky winner will receive a beautiful singing bowl from @theohmstore!If you have any questions about the course, there is an FAQ section on the website. The investment is $333 (angel numbers!) and if you’d like the payment plan option, please email jordan@thebalancedblonde.com.   To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: Waking Up To Your Own Soul - The Course Learn more: thebalancedblonde.com Learn more: MaryAnn DiMarco Listen: Episode 145 with Dr. Mike Dow Listen: Episode 149: Waking Back Up To Your Own Soul - The Course!
July 10, 2019
Jordan truly believes that we create the things that we need the most. As she’s been quite sick for a couple of years with chronic Lyme disease and all sorts of co-infections, her biggest symptom has been chronic fatigue. A big part of her healing journey has been paying attention to her intuition and psychic abilities, so she’s created a course called Waking Back Up To Your Own Soul. In this episode she talks about how the course came together (spoiler alert: she originally planned to write a book instead), how she had to get out of her own way to create it and what’s in the course.    The course includes: An introduction where you'll create your intentions for the course, choose a happy place to go to in your mind, your meditations and a mantra for this journey that we're going on together.  Module 1: Remembering that you're an eternal soul and exploring what that means Module 2: Surrendering to the universe, talking about what means and why it's so important Module 3: Learning how to honor our lineage, connect with our ancestors and also connect with our childhood memories Module 4: Developing an intimate relationship with our body because being able to fall in love with our bodies from the inside out is where all of our manifestations come from Module 5: Learning what you love and writing it down Module 6: Channeling, automatic writing, journaling, speaking to your angels, your guides, your light beings and speaking to your soul Module 7: The law of attraction, the Abraham Hicks Emotional Scale, manifesting money, relationships and career goals Module 8: Searching for miracles everywhere and letting them be a part of your everyday life Module 9: Integration and living in the ceremony of life   The course will be open until July 22, and this first round of the course will include four live webinars where Jordan will be channeling and answering your questions. If you’re one of the first 100 people to sign up you’ll be in the draw for an amazing gift basket from companies like @open_heart_apothecary, @rebbl, @liquidiv, @curednutrition, @lovelilbucks, @oseamalibu, @drroebucks, @blenderbombs, and @beautybarchocolate. The first 15 sign ups will receive all of the above plus @foursigmatic! And one lucky winner will receive a beautiful singing bowl from @theohmstore!   We’d like to thank HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan is beyond excited about this new offer from her favorite beauty line, OSEA Malibu. They are an incredible plant-based, results driven skincare line. Be sure to use the code BLONDE for $10 off of your first order of $50 or more! Jordan absolutely loves that they are pure, safe, and effective, and a few of her favorite products are the Ocean Cleansing Mud, the Ocean Cleansing Milk!    You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 15% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!) To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: Waking Up To Your Own Soul - The Course Learn more: thebalancedblonde.com Listen: Episode 86: Back In Bali & Better Than Ever Listen: Episode 52: Bonus ft. Nicola Berman   4 key topics for story stacks:  How necessary it is to get out of your own way in order to intuitively create something + how much I hope this course will inspire you to create your own offering! Bringing an aligned offering into being, feeling the joy in creating + being unattached to the outcome Living your life as a ceremony + falling in love with your body. Connecting with our ancestors, childhood memories + higher beings. Basically, all that you can expect in the COURSE! The Balanced Blonde is a production of Crate Media
July 3, 2019
Today’s guest is the beautiful Bree Melanson, who was on the show only about a month and a half ago in Episode 141! In this episode Bree channels the Pleiadians, light beings from a higher level of consciousness. On the show they impart wisdom about all kinds of topics, especially the ideas that our need to judge things comes from the illusion that we are separate from each other and that all we are here for is to be free. Jordan asks the Pleiadians how she can always stay connected, not get so distracted and trust herself more. As Jordan suffers from Lyme disease, she also asks, is there a meaning to getting sick?   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!    Jordan has been using Manitoba Harvest hemp protein since the very beginning of her blogging days, so you could say she’s especially excited to be sharing their incredible products with you! Manitoba Harvest has been the leader in hemp for over 20 years, offering products like hemp hearts ($1 off for TBB listeners!), granola, and protein powder– Jordan loves the chocolate flavor! They also have amazing recipes, like their blueberry muffins!    Jordan absolutely loves Ritual, a daily essential vitamin specifically formulated for women’s daily supplemental needs. It contains nine essential foundational-to-health nutrients in their healthiest and most absorptive form. These nutrients fill in the gaps of a healthy diet to build a healthy foundation for the future, supporting the brain with Omega-3s, blood and heart health with Iron, and bones with Vitamin K. You can use the code TBB on Ritual.com to get 10% off of your order. The vitamins are so minty and fresh and pepperminty tasting & smelling because of the peppermint essential oil tab they put in there. What Jordan also loves most about Ritual is that they are non-GMO, vegan, sustainably sourced, gluten-free, allergen-free, and they have no colorants or synthetic fillers. The capsules are also designed for no-nausea when you take them. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: breemelanson.com (code: BLONDE for 10% off) Instagram: @bree_melanson Listen: Episode 52 ft. Nicola Berman Listen: Episode 141 ft. Bree Melanson
June 26, 2019
Today on the show Ashley Wood joins Jordan to talk about how she started reading the Akashic Records, a complete non-physical vibrational history of every single soul that has ever lived on this planet. During the episode Ashley does a live channeling of Jordan’s Akashic Records, which includes connecting with Jordan’s future children.    Jordan also wants to let you know that her course, Waking Back Up To Your Own Soul, is launching soon!  It's a nine week course that teaches so many different practices of channeling, falling in love with your body, healing ancestral trauma, learning how to manifest, learning how to use the law of attraction effectively, learning how to use your intuition, and communicating with your angels, your spirit guides and your team of light beings on the other side. Email Jane@thebalancedblonde.com to get on the list!   You know how much Jordan loves her probiotics! Silver Fern has the proper amount of strains of bacteria in their probiotic, so it can actually arrive alive in your intestinal tract. (That’s what you want!) Head on over to Silver Fern’s website and use the code BLONDE for 20% off your order. And don’t forget to listen to Silver Fern chief nutritionist Charity Lighten’s episode! Jordan just loves their probiotic, and the plant protein powder (it’s chocolate flavored!)   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely. If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir (with some almond milk, a date, and cinnamon, it makes a great latte!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!    Jordan is beyond excited to introduce you to her favorite beauty line, OSEA Malibu. They are an incredible plant-based, results driven skincare line. Be sure to use the code BLONDE for a free travel sized bottle of your choice with a purchase of $40 or more! Jordan absolutely loves that they are pure, safe, and effective, and a few of her favorite products are the Ocean Cleansing Mud, the Ocean Cleansing Milk! Remember to add the travel size into your cart in order for the code to be applied.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/   Resources: Learn more: ashleywood.life Instagram: @_ashleywood Listen: Manifest This  Read: How To Read The Akashic Records   4 key topics for story stacks: What the Akashic Records are, how Ashley opens the Akashic Records and how she came to work with the Akashic Records. How Ashley came to know her true purpose is to modernize the Akashic records, how quickly things moved once everything fell into place for her and how she runs a workshop about becoming the person that your soul chose to be.  How Ashley runs a course teaching her unique way of reading the Akashic Records, how people can share many lifetimes together and how everything that happens to us is a lesson. Developing rituals to live by that don’t involve a lot of rules or a strict routine, protecting your energy when you’re doing channeling work and holding energy for people. The Balanced Blonde is a production of Crate Media
June 19, 2019
Jordan is so excited to have Lauren Roxburgh on the show. Known as the body whisperer, Lauren addresses everyday problems that many of us face such as inflammation, bloating, tension, discomfort, anxiety, or pain during sex.
June 12, 2019
Today Jordan is incredibly excited to welcome Dr. Mike Dow to the show! He offers multiple ways to heal, from hypnosis to psychedelic therapy and more!
June 5, 2019
On today’s episode, Jordan is talking with the beautiful Sarah Naia Soleil! Sarah is an incredible intuitive for spirit babies, a doula and bloom pregnancy guide, and a rebirth clairvoyant.
May 29, 2019
Jordan has been a huge fan of today’s guest, Khalil Rafati, for many years! Back in 2011, Khalil started SunLife Organics, an incredibly healing juice company.
May 22, 2019
In today’s solo episode, Jordan is continuing her conversation on her spirituality journey, and she’s diving even DEEPER into channeling the pleiadians, and aligning with her soul’s purpose.
May 15, 2019
Today the absolutely incredible Bree Melanson is on the show, and she blew Jordan’s mind! Bree is an international speaker and channel celebrated for making her mark on the all-things-esoteric and self-development world.
May 8, 2019
Today Jordan is joined by two very special guests, her parents Byron and Jane Younger!
May 1, 2019
Jordan has had such an incredible path leading her to this beautiful spiritual awakening, and receives a lot of people reaching out and asking her about her journey, so what better time than to share today!
April 24, 2019
Jordan chats with Claire Michelle of Plantiful Soul today! Claire has experienced so much life, and has such a beautiful way of looking at the world.
April 17, 2019
Jordan chats with Amanda Chantal Bacon, the magical goddess behind Moon Juice, today!
April 10, 2019
Jordan chats with Jessie De Lowe, the incredible co-founder of How You Glow, and the host of the Madly Forever podcast. Jessie is also an amazing art therapist, yoga teacher, and manifesting goddess!
April 8, 2019
Jordan was inspired to do a solo episode today, getting deep into why she doesn’t consume alcohol! Her journey with alcohol has been an interesting one, and today Jordan is going to open up and let you know all the details.
April 3, 2019
Jordan chats with Gray Malin, New York Times bestselling author, and an incredible fine art photographer! Gray shoots AMAZING collections from all around the world, and offers his prints for purchase through his beautiful and bright website.
March 27, 2019
Jordan chats with the amazing and brilliant Nicolette Richer, an entrepreneur, speaker, researcher, writer, and lover of using food as medicine to heal!
March 20, 2019
Krista Williams and Lindsey Simcik, the voices behind the crazy popular podcast, Almost 30, are BACK!
March 13, 2019
Jordan chats with Jenna Zoe & Dara Dubinet today! It’s always a great time when Jenna, human design expert, comes on the podcast. Today Jordan and Jenna are also joined by intuitive Dara Dubinet!
March 6, 2019
Jordan is back at it with a SOLO episode today talking all about how she has manifested abundance and money in her blogging career!
February 27, 2019
The beautiful Jeannette Ogden, from the popular instagram account Shut The Kale Up, is BACK! It’s been a while since Jeannette has been on the podcast, so her and Jordan have A LOT of catching up to do.
February 20, 2019
Jordan chats with Priscilla Tsai, the amazing human behind the popular organic and superfood skincare line, Cocokind!
February 13, 2019
Jordan chats with Dennis Notten, ayahuasca expert, spiritual guide, and founder of AyaFlow. Jordan has been LOVING the incredible response from her recent solo episode (listen here!) all about her ayahuasca experience; she wanted to have an expert on the show to answer questions that you have all been asking!
February 6, 2019
Lacy is an INCREDIBLE manifestation advisor, and offers so many workshops that help you go DEEP inside yourself to rewire your subconscious.
January 30, 2019
I am back from my break and I am SO excited to share with you how my healing process has been going! Today I am sharing how my break from the podcast and social media has been, my outlook on plant medicine, and my experience with ayahuasca.
January 23, 2019
Today we are taking it back all the way to episode 74 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Biet Simkin is a coach, author, Founder of Center of the Cyclone, teacher of The Fourth Way method of healing, planetary enneagrams, and so much more!
January 16, 2019
Today we are taking it back all the way to episode 66 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native.
January 9, 2019
Today we are taking it back all the way to episode 61 of the Best of the Show series we are running while Jordan takes some time to herself to heal! You may know Jessica Olie from her amazing Instagram with gorgeous yoga poses, beautiful words, and her touching and beautiful spirit.
January 2, 2019
Today we are taking it back all the way to episode 57 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Shaman Durek dives deep and shares with us how he died and came back to life, which is a rite of passage for all Spirit Shamans, and more!
December 26, 2018
Today we are taking it back all the way to episode 52 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Jordan chats with one of her life idols: the mind-blowing energy alchemist Nicola Berman!!
December 19, 2018
Today we are taking it back all the way to episode 42 of the Best of the Show series we are running while Jordan takes some time to herself to heal! Jordan chats with MaryAnn DiMarco, a psychic medium!
December 12, 2018
Jordan chats SOLO on this episode for the first time and dives deep sharing her personal experience with trauma, her views on the subject, and how she healed herself through self-care, yoga, wellness and more.
December 5, 2018
Today we are taking it back to episode 25! Jordan chats with Danika Brysha, the Founder & CEO of Model Meals, a curve model, and a wonderful friend.
November 28, 2018
Today is my final new episode for a little while, as I take time to really pay attention to bettering my health. In this episode you’ll hear all about why I’ve decided to take this break, and what to expect while I’m away from creating new episodes.
November 21, 2018
Jordan chats with Jedidiah Jenkins, the executive editor of Wilderness Magazine, and author of To Shake The Sleeping Self, as well as the co-founder of Mybyta. Jordan and Jedidiah talk all about his new book, and even go into his relationship with religion and his sexuality, all the way to what his life looks like now!
November 14, 2018
Jenna Zoe is back to dive even DEEPER into Human Design and living for your type! Jenna is an intuitive and incredibly talented Human Design energy type reader, with the Projector type as her Human Design.
November 7, 2018
Jordan chats with her amazing father, Byron Younger, today on the podcast! Byron is a very inspiring entrepreneur, and shares his story of marrying young, having children in his early twenties, not having a college degree, and so much more.
October 31, 2018
Jordan chats with Sahara Rose, and is so happy to because Jordan has known Sahara for a long time now! She is considered the leading voice in Ayurveda for this generation, and has had such an impact in the wellness + spiritual community with her books, podcast, and all that she does.
October 24, 2018
Today’s guest is someone VERY special to Jordan, and really needs no introduction - it’s Jonathan Albrecht! You’ll hear what happened leading up to the proposal, when Jonathan decided to propose, and what it’s been like for each of them in preparing for the BIG DAY.
October 17, 2018
Jordan chats with Laina Caltagirone today all about how to manifest your dream life. She’s founded a retreat company, Soulcation, and is a successful manifestation coach + expert. Laina is such an amazing human and perfect example of someone going after what sets there soul on fire!
October 10, 2018
Jordan chats with Atticus Poetry, an anonymous poet and New York Times best-selling author, today on the podcast. This was such a cool experience, as Atticus hasn’t revealed his identity publically. (Don’t worry, Jordan keeps his secret!)
October 3, 2018
It’s been a little while since Jordan has done a solo episode, but it’s time for an update. Jordan gets right to it by answering questions from you all!
September 26, 2018
Jordan chats with her dear friend Mariah Lyons, founder of the brand new luxury footwear line Astara, about all things astrology, crystals, energy and grounding. Mariah began to realize the importance of her own personal grounding, which is where the idea of her business was born!
September 19, 2018
Jordan chats with Charity Lighten, chief nutritionist, CEO + co-founder of Silver Fern. They talk all about gut health and how to create a better environment in your own body + outside of it, too!
September 12, 2018
Jordan chats with one of her dearest friends, Rachel Mansfield, about being a regular guest on the podcast (this is the 6th time!!) and all about her pregnancy journey – from balancing her hormones to fertility treatments, getting pregnant, and the gender reveal!
August 29, 2018
Jordan chats with a woman who goes by many titles: Deborah Hanekamp, Mama Medicine, and “fashion’s favorite healer,” as she was dubbed by Vogue.
August 22, 2018
Jordan chats with Jane Younger – her mother, her best friend, and the fashion blogger behind Dirty Martinis and Skinny Jeans – about getting engaged to Jonathan + supporting a chronically ill child.
August 15, 2018
Jordan chats with two inspirational powerhouses: Lauren Paul and Molly Mae Thompson, the Founders of Kind Campaign.
August 8, 2018
Dana James is a functional medicine nutritionist who blends Western medicine with holistic practices, a cognitive behavioral therapist, and the author The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body.
August 1, 2018
MaryAnn DiMarco is the most accurate, legitimate, and detailed medium that Jordan has ever spoken to. So if you’re a little skeptical about psychic mediums, then maybe these conversations will open you up to new possibilities. (MaryAnn is just so specific... it’s hard not to become a believer!!)
July 25, 2018
In this episode Jordan chats with her dear friend and mega inspiration (and a new podcaster herself), Kelli Tennant! Because of all she has been through as a longtime survivor of chronic Epstein-Barr Virus,, she’s one of the people that Jordan has been able to call at any time, no matter how sick she is herself, for support and compassion.
July 18, 2018
Jordan is cuddling up with Hudson in her brand-new apartment and ready for some REAL TALK.
July 11, 2018
Jordan chats with Ally Hilfiger, the author of Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me and a huge advocate for all of the warriors out there struggling with Chronic Lyme, late stage neurological Lyme disease, and chronic illness in general.
July 4, 2018
Jordan chats with Marissa Lace, whom you may know from her very high-vibe crystal shop (Light, Love, & Lace), her high vibing and super popular YouTube channel, or her equally high vibe Instagram page. Jordan fell in love with Marissa’s YouTube channel a couple of years ago, and the girls quickly became friends after Marissa came on the podcast last year.   Marissa just recently moved back to LA so Jordan was thrilled to have her back on to discuss all things spiritual, high vibe, woo-woo, crystals, family histories, and more. Marissa has an uncanny ability to speak the truth, live the truth, and live in her most authentic and divine radiant light – and Jordan is so excited to share that inspiring light with all of you today!! They get into vulnerable details about everything from money, to business, to family, to spirit guides, and back to business and their brands.   This episode is also a very raw and real look at what it’s like to live with Lyme… as this was in the middle of a particularly difficult “brain frog” day for Jordan. So if you live with a chronic illness or know someone with a chronic illness, hopefully this episode helps you feel a little less alone or helps you to understand what some of the other people in your life are feeling.   EverlyWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! Use code BALANCEDBLONDE to get 15% off of your own Home Health Test at EverlyWell.com.   EverlyWell is also doing a GIVEAWAY! One lucky listener will get a FREE food sensitivity test sent straight to their door. To enter, all you have to do is…   Follow EverlyWell on Instagram: @everyly_well Rate & Review The Balanced Blonde on iTunes. Click here to leave a review. Take a screenshot of your review and send it to Jordan@TheBalancedBlonde.com   Daily Harvest delivers one-step prep frozen, plant-based treats straight to your door, with your choice of smoothies, harvest bowls, soups, functional lattes, overnight oats, and so much more! All of the produce they use is completely organic, which you know is extremely important to Jordan, and everything is frozen for optimal flavor and nutrients. Jordan’s go-to is the Mint + Cacao Smoothie, and you’ll get 3 cups FREE when you use discount code SOUL at dailyharvest.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: Check out Light, Love, & Lace Watch Marissa’s videos on YouTube Connect with Marissa: Instagram | Twitter | Facebook Learn about your Human Design: mybodygraph.com | humandesignamerica.com The Game of Life and How to Play It by Florence Scovel Shinn Arrival (the Amy Adams movie that Jordan references in the episode) Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William The Balanced Blonde is produced by Podcast Masters
June 27, 2018
Jordan chats with the amazing Jasmine Hemsley, a wellness and Ayurveda expert who is helping to bring ancient Eastern philosophies on health & wellness into the modern Western world with her book, East by West: Simple Recipes for Ultimate Mind-Body Balance as well as her incredible cafe in London, Hemsley + Hemsley. Her Ayurvedic tips and tools are so incredibly helpful, and the recipes are delicious. Prepare to fall in love with this self-care queen (if you haven’t already)... because she is also the most adorable fashionista & kindest soul, as you will see!!   Jordan also starts this episode off with something a lot of you have been asking for: another breathwork exercise!! Wherever you are, follow along, tune back into your breath, and set your soul on FIRE!   In this episode we cover everything from Ayurvedic doshas to tips for incorporating more Ayurveda and self-care into your busy lives to foods and grounding practices that will help you feel more centered, whatever your imbalances may be. You will also learn all about the inspiration behind Jasmine’s book and the lovely recipes and lifestyle tips you will find within it.   Are you #OnShrooms yet? Jordan has been loving Four Sigmatic more than ever (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because she’s cut out coffee entirely.  If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better for you or better tasting than the caffeine-free Four Sigmatic Chaga Elixir . You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   For more info, visit: www.TheBalancedBlonde.com/podcast   Join the tribe(s) on Facebook! HIGH VIBE CHRONIC LYME + CHRONIC ILLNESS TRIBE Soul On Fire Podcast TRIBE   Resources: JasmineHemsley.com Connect with Jasmine: Instagram | Twitter | Facebook Pre-order: East by West: Simple Recipes for Ultimate Mind-Body Balance by Jasmine Hemsley (September 1, 2018) Jasmine’s recipes: jasminehemsley.com/recipes Hemsley + Hemsley Cafe (located in London) Discover your Dosha! jasminehemsley.com/find-your-dosha The Balanced Blonde is produced by Podcast Masters
June 20, 2018
Jordan chats with one of her good friends and fellow wellness bloggers, Nicole Cogan, a fabulous and inspiring human who left the corporate world to start her gluten-free blog NOBREAD five years ago. There’s always so much to talk about when Nicole comes on the show because these girls can talk about anything: hustling at work, their mutual health issues, numerology, shamanism, relationship issues, Nicole’s new hosting gig at This is LA, and of course a quick check in on Vanderpump Rules!!   Jordan has been feeling absolutely wiped since she’s started treatment for her Chronic Lyme (she talks all about getting diagnosed in the intro to last week’s episode), so you’ll probably be seeing a lot of familiar faces on the show for the next few weeks. Good news for you: Jordan has awesome friends, and things always get real + raw when they talk!!   Lately, Jordan has been relying on her Sun Basket deliveries to get great, healthy food on the table! They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. It’s absolutely perfect if your life is busy or you’re having a hectic week!! Plus there are gluten-free, vegetarian, paleo, and family options available. You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out NOBREAD.com Connect with Nicole: Facebook | Instagram | Pinterest The Balanced Blonde is produced by Podcast Masters
June 13, 2018
Jordan chats with Elizabeth Kott, who many of you probably know from the incredibly popular, hysterical, and all-around-awesome wellness podcast That’s So Retrograde! Jordan loves Elizabeth’s show (co-hosted with Stephanie Simbari), and if you do too you may know that Elizabeth has been very raw + open about the skin journey she has been on over the last year and a half.   Since Jordan has had ALL the skin issues this year – from eczema to hives to acne to her skin just feeling on fire all the time –  so Elizabeth was the perfect person to have on the show to discuss the ins, the outs, the healing process, and more. If you’re dealing with any skin issues yourself, or even just self-esteem issues, this conversation is a much-needed dose of support + inspiration!!   Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! If you’re trying to stay off of coffee but still want to feel alert and awake, there’s nothing better than the caffeine-free Four Sigmatic Chaga Elixir (which Jordan and Elizabeth were sipping on during this podcast!). You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. After being diagnosed with Lyme, Jordan has been all about HUM’s different detoxification supplements like the Daily Cleanse. When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Elizabeth: Instagram | Twitter Listen to That’s So Retrograde Check out the new clothing line Elizabeth is collaborating on: wearone.com Learn more about Jennifer Kramer & Corrective Skincare: correctiveskincarela.com The Balanced Blonde is produced by Podcast Masters
June 6, 2018
Jordan chats with a frequent guest and one of her very best friends, the radiant Rachel Mansfield – and be sure to wish this birthday girl a happy birthday on Instagram (@rachLmansfield) with a 💯 so she knows it’s from the Soul on Fire Tribe! The girls spend the episode sharing their intentions for the month of June because they are all sorts of inspired to implement new routines this summer. It’s been a challenging 2018 so far with health issues for both of the girls, but it’s time to grab the reins and take back the control.   They also discuss getting past their disordered eating mindsets and triggers for both of them as far as falling back into those traps. They go into detail about what has helped them both and how they find balance and freedom with food. Each intention is infused with a learning experience and inspiration that we hope you can take with you into June, this summer, and beyond.   Did you know that 75% of people don’t get enough Omega-3s in their diet? It’s crazy! Omega-3s can help optimize mental performance, boost heart health, and reduce inflammation in your muscles and joints – So if you aren’t getting enough in your diet, especially if you are eating a plant-based diet like Jordan, a supplement is really important!! And our sponsor, Omax3, is the purest option on the market. Luckily, you can go to TryOmax.com/blonde to get a FREE box of the incredible Omax3 Ultra-Pure supplements + 3 free gifts when you buy your first box!   Have you tried Thrive Market yet? If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Get inspired at rachLmansfield.com Connect with Rachel: Instagram | Facebook | Twitter The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer The Balanced Blonde is produced by Podcast Masters
May 30, 2018
The incredible celebrity esthetician Sadie Adams, our wonderful guest, has drastically transformed Jordan’s skin over the past few months through her unique microcurrent facial technique. Not only is she a skincare guru and shamanic facialist, she’s also trained in Ayurveda and yoga from the Ayurvedic Institute!! And on top of that, Sadie leads guided meditations at her home every week. Basically, she has the most soul on fire job EVER because she’s blended everything she loves into a career… can you say inspiring?   If you live in NYC or LA, you can go see Sadie or one of her amazing estheticians, too, at Take Care, a wellness collective of estheticians, meditation, and movement facilitators, focused on continued education, self-care, and balanced living.   In this episode the ladies break down the what, why, and how of microcurrent facials from the science to the energetics. Sadie also discusses how lymphatic drainage can be done at home, as well as her transformational meditation techniques. You won’t want to miss these soul on fire skincare and self-care tips.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at takecarebody.com Connect with Sadie on Instagram: @electricsadieland Body Mind Center Association: bmcassociation.org Check out Alejandro on untoself.com The Balanced Blonde is produced by Podcast Masters
May 23, 2018
Jordan chats with Alisa Vitti, a fertility guru, creator of the MyFlo app, and the Author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source. Jordan discovered this book at the exact time she needed it most, when she learned that she had a large fibroid on her uterus (when she was getting an IUD inserted, no less!) and reading it completely changed her life. Needless to say, she got her IUD removed just weeks later. Alisa’s book will tell you everything you need to know about your period and hormonal health – and when it comes to our own health, knowledge is the greatest power that we can have.   Alisa is here to end the cult of period misinformation and mythology that makes women suffer needlessly, and her mission is to ensure that women understand how to properly care and nourish themselves to have a healthy hormone balance. You can help yourself by getting the book and checking out the MyFlo app, where you can sync your cycle and just learn about the phase of the cycle that you’re in.   In this episode the women discuss everything from healthy forms of birth control, to fibroids and PCOS, to Alisa’s own hormone journey, to Jordan’s fibroid journey, and more. We know you will walk away feeling empowered and equipped to take control of your own hormone balance and health.   GIVEAWAY!! Alisa is also offering 3 FREE copies of WomanCode to Balanced Blonde listeners!!   If you want a copy of the book...   Rate & review the podcast. You can click here to leave a review on iTunes! Take a screenshot of your rating and review Email it to jordan@thebalancedblonde.com   Bonus points for following Alisa on Instagram @FloLiving!!   Jordan can not tell you how much she’s missing Four Sigmatic during her water fast (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Right now, Jordan is fantasizing about their brand new Chai Latte with Reishi!!   If you want to get #OnShrooms, go to FourSigmatic.com/BLONDE to get 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Download the MyFlo app: myflotracker.com Connect with Alisa: Twitter | Instagram WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source The Balanced Blonde is produced by Podcast Masters
May 16, 2018
Jordan chats with the most important person in her life, the one-and-only Jonathan Albrecht!! The last time Jonathan was on the show, he and Jordan talked all about falling in love with your best friend… but today they’re doing something a little different!   Jordan just got back home from Bali and, for the very first time, she is handing over the mic and letting someone else ask her the questions!! Jonathan asks Jordan all about her trip to Bali and they get to connect about her trip in a whole new way. It’s his first time hearing the answers to these questions as well.   They touch on how it was to be apart for 3 weeks, what some of the biggest emotional takeaways from this solo journey were, where she stayed, what she learned, some of her most PSYCHIC moments, RAW FOOD (of course), and she paints the scene for us of the Bali lifestyle.   As always it’s fun to have Jonathan on to dive a little deeper into their relationship and how it is for them to be reunited (albeit briefly, before Jordan’s water fast) after this trip. We can’t wait to hear what you think!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Jonathan on Instagram: @inspire_people Listen: "Ep. 60 ft. Jonathan Albrecht - Falling For Your Best Friend…!" The Balanced Blonde is produced by Podcast Masters
May 9, 2018
Jordan chats with Jeroen De Wit, an absolutely amazing lightworker, healer, and past life regressionist!! Jeroen practices Quantum Healing Hypnosis Technique, a hypnosis technique developed by renowned hypnotherapist Dolores Cannon. Instead of programming the conscious mind, this unique healing technique accesses the subconscious, or Higher Self, asking for its cooperation in order to heal specific aspects in a person's life.   Jeroen is also a central character of an amazing book that Jordan read in Bali called The Boy Who Knew Too Much: An Astounding True Story of a Young Boy's Past-Life Memories, which is now being turned into a MOVIE (yeah, it’s kind of a big deal)!   Tune in to listen and learn all about past-life regression therapy, the art of hypnosis, how hypnosis and regression can be used for healing, some of the crazy past-life stories and journeys Jeroen has facilitated, all about Jordan’s past-life explorations with Jeroen (spoiler alert: she also saw her current life as a young child - her subconscious showed her some fascinating stuff!) and more. We can’t wait to hear what you think. Head over to Instagram and share with us by tagging @tbbpodcast and #soulonfire so we can hear your thoughts!   Are you #OnShrooms yet? Jordan loves Four Sigmatic (if you haven’t already, check out episode 85 with the company’s founder, Tero Isokauppila) because they make it so easy to get these magical, medicinal mushrooms that are packed full of adaptogens, superfoods, and other things that are super good for you! Plus, Four Sigmatic always has something new for you to love, like their new Golden Latte. You can go to FourSigmatic.com/BLONDE to get 15% off of your order!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out Jeroen’s site: source-energy-therapy.com Connect with Jeroen: Instagram | Facebook Learn more about Quantum Healing Hypnosis: qhhtofficial.com/members/jeroen-de-wit/ The Boy Who Knew Too Much by Cathy Byrd     The Balanced Blonde is produced by Podcast Masters
May 2, 2018
Jordan is coming at you today from the middle of the jungle, surrounded by monkeys and healing! That’s right, The Balanced Blonde is back in Bali!! But before we get into that, Jordan starts the podcast with something new: a group breathwork exercise!After we’re all more present, positive, and open, Jordan has a LOT to share about her trip: everything she’s experienced & felt in this magical healing oasis, what she’s been manifesting & calling into her life, the different things she’s been able to let go of, travelling alone as a woman, writing poetry, and the answers to some of the questions YOU all asked her on Instagram!! (If you have any questions for Jordan, you can ask her @thebalancedblonde!)   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. When Jordan left for Bali, the two supplements that she made sure to bring with her were Beauty ZZZZ, which helps with her insomnia, and Gut Instinct, because everything comes back to the gut! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the Earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Want Jordan’s Blogging Tips & Tricks? Just click this link to review the show & email a screenshot of your review to jordan@thebalancedblonde.com
April 25, 2018
Jordan chats with Tero Isokauppila all about SHROOMS! The founder of Four Sigmatic, Tero shares with us all about the origin of his company. As a Finnish native, he first started Four Sigmatic in Finland, and the company has since been Stateside for all of 3 years. It has clearly blown up in that time frame because Tero’s company meets a genuine need in the market! Tero is a 13th generation family farmer and forager and was a student of both chemistry and nutrition- SUCH an interesting combination to prepare him for this business. His successful brand, which sells adaptogenic mushroom coffee and other delicious blends, is a powerhouse in the wellness world! In today’s episode, Jordan asks Tero all about his views on psychedelic mushrooms, to which he shares that people aren’t often educated on the fundamentals of these particular mushrooms, and that they’ve been part of our ancestors’ lives all across the globe for centuries. However, he shares there is still ongoing research to find health benefits for this specific grouping. In this episode, Jordan prompts Tero to share the many healing properties of his mushroom products. Tero reminds us that, when something gets trendy, it’s okay to be skeptical and remain focused on researching the quality of the product being offered as well as the reported dosage. Tero also tells us all about his daily spiritual and physical practices, which include yoga and napping on a LITERAL nail bed! You can learn more by tuning into this super interesting episode with the FOUNDER of Four Sigmatic, Tero Isokauppila.   Use Jordan's code BLONDE to get 15% off of any foursigmatic.com purchase! Her favorite is the Caffeine-Free Chaga.   For more info, visit: www.TheBalancedBlonde.com/podcast Resources: Four Sigmatic | FourSigmatic.com | Facebook | Instagram Tero Isokauppila | Website | Instagram   The Balanced Blonde is produced by Podcast Masters    
April 18, 2018
Jordan chats with Dr. Frank Lipman, one of the first + most well known functional and integrative medicine doctors! Originally from South Africa, Dr. Lipman immigrated to the United States in 1984. He founded the Eleven Eleven Wellness Center Center in 1992, where according to his website, “he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East.” Dr. Lipman is an established author and also the founder of Be Well, an expanding lifestyle wellness brand he founded in 2010 to help people create, sustain, and lead healthier lives.   Dr. Lipman talks all about optimal health as an individual pursuit (aka what works for Jordan may not work for everyone!). This being said, he does concede that gluten is, in his expert opinion, unhealthy for everyone, and sugar will lead to excessive weight gain for many. Dr. Lipman also delves into the connection between gut health and brain health (stress, mood, depression, etc.). He continues to WOW us with observed parallels between technology addiction and sugar addiction, and concludes with his thoughts on intermittent fasting. Dr. Lipman reminds us that becoming healthier doesn’t have to be scary!! It’s all about balance and, of course, changing bad habits into good habits.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   Follow Jordan's Bali adventure on Instagram, and check out the hashtag #tbbtravels to see what she's been up to!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Be Well | Website | Facebook | Twitter | YouTube | Instagram   Dr. Frank Lipman’s Newest Book | How to Be Well: The 6 Keys to a Happy and Healthy Life The Balanced Blonde is produced by Podcast Masters
April 11, 2018
Jordan chats with her dear friends Krista Williams + Lindsey Simcik from Almost 30, an iTunes Top Ten Health Podcast (that lives in the top 200 overall!) for all things health, wellness, entrepreneurship, self-development, humor, and most importantly, HONESTY! In their live show, Lindsey and Krista share with our audience all about how they got involved in the wellness industry, and their “addiction” to feeling good! They delve into the origin of the Almost 30 brand, their dream guests for the pod, and everything in between!   Lindsey shares her experience dealing with vocal nodes and how speaking her truth on Almost 30 played a big role in clearing her throat chakra, which she believes expedited her healing journey! They detail the very best lessons they learned in their 30s, including ways to stay present and channel gratitude. Krista and Lindsey also tell us all about their favorite crystals!   The Almost 30 ladies reflect on life their 20s, “expanding moments,” how they learn from their ambitious friends who are chasing big dreams. Krista says she wishes people would ask her more detailed, thoughtful questions about her loved ones – not simply “how is he?” but instead “what do you love about him?” Jordan, Lindsey, and Krista take listener questions live and delve into topics like defining success, their fun plans for the holiday weekend, game-changing books, stand-out podcasts, acting on your intuition, and expressing your most authentic, vulnerable self.   Be sure to check out Almost 30 episode 34 featuring Jordan!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them, too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. Krista’s currently a big fan of Skinny Bird, Lindsey’s LOVING Uber Energy, and Jordan uses Big Chill to slow down, stay calm, and unwind. We love how HUM focuses on inner beauty and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Almost 30 | Website Lindsey Simcik | Instagram | Website Krista Williams + The Hundred Blog | Instagram | Website The Balanced Blonde is produced by Podcast Masters
April 4, 2018
Jordan chats with one of the most beloved musicians in the yoga and spiritual space (and also worldwide, let’s be real), Trevor Hall, who is not only an incredibly talented artist but also a deeply tapped in human.   Trevor’s heartfelt responses to each and every question are a testament to how present he is as a person. We learned about his love of astrology and his Saturn Return journey in Episode 69 with Trevor & Jordan’s astrologer Debra Silverman. In this episode we dive deeper to learn about Trevor’s music, how he met the love of his life, the ups and downs of being a musician, how Mother Earth plays a role in all of his songs and all about his latest album The Fruitful Darkness.   We all have so much to learn from Trevor’s profound wisdom  and his connection to the earth. He is as high vibe as they come, and deeply authentic. The exact kind of soul on fire human we love to feature here. We also may or may not learn the stories behind all of Jordan’s favorite songs of Trevor’s as well as his most popular songs.   Jordan also wants to let you know about Swisse Wellness, an amazing brand of multivitamins and supplements that she discovered a few months ago. She loves their Liquid Hair Skin Nails (collagen boost!), Sleep supplement, and more! Swisse Wellness premium supplements are available online at Amazon.com, Walgreens.com and iHerb.com, as well as Swisse’s site!   Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out trevorhallmusic.com Connect with Trevor: Instagram | Facebook | Twitter Listen to The Fruitful Darkness on Spotify! The Balanced Blonde is produced by Podcast Masters
March 28, 2018
Jordan chats with Kundalini yoga pioneer Guru Jagat, a direct student of Yogi Bhajan (the man who brought Kundalini Yoga to the West), the founder of the world-renowned radiant RA MA Institute for Applied Yogic Science and Technology and the author of Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life.   Her book changed Jordan’s life, as did the practice of Kundalini. And through this conversation… we think your life will be changed too -- #nojoke. #exceptwedojokeinthisepisode, because Guru Jagat is hilarious. As Shaman Durek told us in last week’s episode, spirituality does NOT have to be serious and/or boring. Ever.   After meeting Yogi Bhajan in 2002, Guru Jagat was launched onto her path as a Kundalini yoga teacher. She has since emerged as a leading global figure helping to create, delineate, and refine the new feminine matriarchal archetype, sharing how we can use these ancient yogic technologies to step into our power and set our soul on fire. We know you will enjoy this episode as much as we have, and cannot wait to hear your thoughts.   You can visit Guru Jagat at the Venice location of RA MA, in NYC, and in Mallorca! She is also going on a European tour this summer and there is a chance that Jordan may join her for a portion of it, so stay tuned! Women supporting women is what we are all about.   We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at RAMAyogainstitute.com Connect with Guru Jagat: Instagram | Facebook   Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life   Come join the tribe! Soul On Fire Podcast TRIBE The Balanced Blonde is produced by Podcast Masters
March 21, 2018
Jordan has a very special episode to share with all of you today: a LIVE conversation and Q+A session with one of her favorite teachers, friends, and people in the world, Shaman Durek!! He is so full of wisdom and ancestral knowledge… it never stops blowing our minds! He answers so many powerful questions from audience members that we know will resonate deeply with all listening.   Before this conversation, Shaman Durek led a shamanic workshop and lead everyone in the audience through a session to open up their natural powers. It was a powerful, transformative experience... pretty much MAGIC!! We firmly believe that everyone in attendance was supposed to be there, just like you’re meant to be listening to the episode (if and when you do!) – because Shaman Durek’s answers to these questions will resonate with and help each and every one of us.   We’d also like to thank our newest sponsor, EverlyWell. EveryWell offers a variety of home health tests, for everything from food sensitivities to vitamin levels to women’s health. Jordan was able to test her sensitivity to 96 different foods from the comfort of her own home, and she believes this is a really important service because they give us the power to take our health into our own hands... and who doesn’t want to do that?! You can learn more & order your own Home Health Tests at EverlyWell.com.   Jordan also wants you to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at shamandurek.com Connect with Shaman Durek: Instagram | Facebook | YouTube The Balanced Blonde is produced by Podcast Masters
March 14, 2018
Jordan chats with her dear friend -- who you may recognize from Jordan’s BOOK -- Jamie Graber, the former owner of the renowned raw vegan restaurant Gingersnap’s Organic. Jamie has had a huge impact on Jordan’s life – she was the first person to lovingly tell Jordan that she didn’t look healthy while she was raw vegan. That conversation completely changed Jordan’s life, and now Jamie is helping others do the same. You can learn more about this story in Jordan’s book, Breaking Vegan.   Jamie made the incredibly brave decision to walk away from (and CLOSE) Gingersnaps to start her coaching business Organically, Jamie, where she works as a mind shifter, healer, reiki master, manifester, and coach. It took GUTS to leave a thriving restaurant and pursue her passion, but we are so grateful that she has stepped into her light to share her deepest gift with all of us… HEALING.   Kick back and enjoy this heart to heart conversation on all things manifesting, expanding, healing, moving on, letting go, having courage from deep within, KUNDALINI, and so much more.   We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   And one more special discount... Jordan wants you to go hang at the Ojai Valley Inn! Use the code TBB2018 for 15% off of a midweek stay between now and July 31st, 2018. You can book with this code until May 31st, 2018. Ojai is a magical oasis and you will most certainly fall in love with everything about it, the way Jordan and Jonathan did on their recent trip!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at organicallyjamie.com Connect with Jamie: Instagram | Facebook Check out Jordan’s book: Breaking Vegan
March 7, 2018
In this episode Jordan chats with the amazing, intuitive and incredibly talented Human Design energy type Reader, Jenna Zoe. What does that mean? It basically means that your aura and your astrological makeup have a TYPE, and that is your Human Design. Not only do Jordan & Jenna hit it off as friends right off the bat in this episode… but they end up chatting for two hours about all things Human Design and aligning our soul with exactly who we are meant to be.   Jenna describes Human Design as the contract your soul makes with the Universe about who you came to be, what you came to do, and what karma you came to correct this lifetime around. She is able to interpret this energy so naturally, which is hands down a tribute to this career setting her soul on fire.   Human Design combines so many different schools of wisdom in one: the Hindu chakras, the Chinese iChing, conventional astrology and the kabbalistic Tree of Life – but the result is an entirely new system that’s here to realign you with exactly who you are meant to be. The most radical thing we can do for ourselves and for the collective is be bold enough to be our real selves. We weren’t built to be all the same, and we do a disservice to our whole tribe when we hold each other to that homogeny.   Jenna gives Jordan the FULL lowdown on her energy type – she’s a REFLECTOR (only 1% of the population is a reflector… and it explains everything!)  – and then we dig deep, deep, deep into what that means! We can’t wait to hear what types all of you are, and hear how it enhances your life to start living in alignment with who you are at your core.   Come learn more about shamanism with Jordan + Shaman Durek!!   What: “A Night of Yoga & Shamanism with The Balanced Blonde & Shaman Durek” When: March 13th, 2018 | 6:30 - 8:30 PM Where: Alo Yoga - The Grove | 189 The Grove Drive Suite G30, Los Angeles, CA How: Click this link to sign up!!   We’d like to thank Terra Origin for sponsoring this episode, who Jordan has been religious about using for the last several months! They’ve created a line of thoughtful, scientifically supported nutraceutical supplements and powders inspired by the ancient practice of Ayurveda. They believe in a well rounded approach to nurture your mind, body, and spirit – and you know we’re all about the mind-body-spirit life here on The Balanced Blonde!! You can get 25% off your first order by using the code BALANCEDBLONDE25 at TerraOrigin.com.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at JennaZoe.com Connect with Jenna: Instagram | Twitter Do your own Human Design energy type reading at MyBodyGraph.com
February 28, 2018
Jordan chats with Robyn Youkilis, an expert in holistic digestive health and the author of two incredible gut health books, Go With Your Gut and the brand-new (as in THIS WEEK new!) Thin From Within.   Despite many mutual friends, Jordan and Robyn met while recording this ep… but you would never guess based on the energy in this episode (#FriendsAtFirstSight)!! Robyn has an AMAZING, intuitive ability to connect on a deep level with the people she’s talking to and working with, as you’ll see when she asks a few questions (and gets responses!) from Jordan’s body!   Robyn also answers all of Jordan’s questions about balancing the flora in our gut and just generally treating our tummies as best as possible, and then we dig into her new book. Jordan LOVES how Robyn is disrupting the conversation around being thin – because thin isn’t a dirty word, it’s simply a feeling from within! The feeling of LIGHTNESS and vibrancy. Robyn is empowering people to find their happiest, healthiest, and most vibrant sense of self, and we are stoked to share that with all of you!   We’d like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for YEARS because they help her feel amazing, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at RobynYoukilis.com Connect with Robyn: Instagram | Facebook | Twitter Read: Go With Your Gut Read: Thin From Within
February 21, 2018
Jordan chats with her acupuncturist, Dr. Kora MoraMarco, a Doctor of Acupuncture and Oriental Medicine (DAOM) and a board-certified California Licensed Acupuncturist with a passion for healthful living. From cupping to acupuncture to Traditional Chinese Medicine practices and herbs, Kara has helped Jordan SO MUCH over the past few months, so we’re going to explore why this ancient practice is still so beneficial today!   We have answered a lot of your Frequently Asked Questions about acupuncture and cupping here, and we hope this episode scratches the surface for you to learn more about this amazing healing modality. If you are in LA… booking Kara for acupuncture, cupping, or her new LOVE CUPPING (yes… cups in the shape of hearts on your back!) is a MUST. Tell her TBB sent you… because you know, #tbbmademedoit.   We are giving away a FREE love cupping session with Kara to those who rate and review the podcast on iTunes, subscribe, and also follow Kara (@dr.kara.aculand) on Instagram. Email a screenshot of rating, review and subscription to jordan@thebalancedblonde.com to enter to win!   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at DrKaraAculand.com Connect with Kara: Instagram | Facebook | Twitter
February 14, 2018
Jordan chats with Ruby Warrington, best-selling author, incredible writer, Now-Age explorer, and all around soul on fire human. A few years back, Ruby left what she perceived to be her dream job at The Sunday Times to start her digital magazine on all things mystical & woo-woo, The Numinous. I know so many of us can relate to the journey of taking that scary LEAP into the unknown! Ruby is the author of an incredibly inspiring book that totally changed Jordan’s life: Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life. On top of all that amazingness, Ruby and Biet Simkin (last week’s incredible guest) Co-Founded Club SÖDA, the sober-curious event series in New York City!   Ruby is generous enough to give away three copies of Material Girl, Mystical World!! If you want a chance to win a copy: Follow Ruby on Instagram: @the_numinous Subscribe to The Balanced Blonde podcast Rate the podcast on iTunes (or wherever you get podcasts) and email a screenshot to jordan@thebalancedblonde.com   Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at The-Numinous.com Connect with Ruby: Instagram | Facebook | Twitter Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life
February 7, 2018
Jordan chats with the amazing spiritual teacher, coach and author Biet Simkin, Founder of Center of the Cyclone, teacher of The Fourth Way method of healing, planetary enneagrams, and so much more. Biet immerses audiences in meditations that fuse art, fashion, and a sexy rock ‘n’ roll edge into seamless, explosive experiences – she even scores her meditation experiences with beautiful original music!! She has an incredible (and crazy) story, which stretches from being raised by a shaman to signing with Sony Records at the age of 19 to becoming a drug addict and far, far beyond.   We’d like to thank Allison Schaaf & PrepDish for sponsoring this week’s episode! PrepDish is an amazing meal planning service that makes eating healthy way easier, including gluten-free, dairy-free, and paleo options. They also offer an archive of incredible meal prep ideas, which is AMAZING for people like us who are always moving and on the go. Allison is kind enough to offer The Balanced Blonde listeners a two-week trial of PrepDish for FREE!! Go to PrepDish.com/Blonde and use the code BLONDE at checkout.   Jordan also thinks everybody has to know about Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at BietSimkin.com Connect with Biet on Instagram: @guidedbybiet Get $100 off the Yeah Field Trip Retreat using code GUIDEDBYBIET at Yeahfieldtrip.com Listen to Biet’s record on Spotify: The Lunar
January 31, 2018
Jordan chats with her dear friend Nicole Cogan, Founder & CEO of NOBREAD, about everything from their rapidly changing lives to their vastly differing spiritual philosophies to attempting to move away from labels to how much Vanderpump Rules rules. She brings so much lightness and so many high vibes, so we know you’ll adore this episode! If you want even more Nicole, check out our last conversation in Episode 44, which is all about how she built the awesome NOBREAD brand.   We’d also like to thank our sponsor, HUM Nutrition! Jordan has been talking about them on the blog for a REALLY long time because she uses them all the time, and she wants you to know about them too! HUM is an all-natural line of supplements, and their goal is to use science-based and clinical-backed nutrition as a tool for helping people feel amazing. We love how they focus on inner beauty, and holistically approaching outer beauty concerns from within! When you go to HUMNutrition.com, don’t forget to use the discount code SOUL at checkout to get 20% off your first order!   Jordan also wants to tell you about a magical service she recently discovered that she thinks everybody has to know about: Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Check out NOBREAD.com Connect with Nicole: Facebook | Instagram | Pinterest
January 24, 2018
You are in for a magical treat today because Jordan is chatting with the watery earth goddess Allie Michelle, a fellow podcaster and beautiful poet. Allie is a deeply spiritual being and exceptionally in tune with herself (she is a living, breathing, walking, talking Buddha), and we couldn’t possibly love her any more! We chat about the journey that brought Allie from LA to Hawaii, learning to be okay with & love herself, and her upcoming poetry book. Allie even releases the name of the book during this podcast, Explorations of a Cosmic Soul, which will be available on January 31, 2018!!   We’d like to thank Four Sigmatic because they are Jordan’s LIFE SAVER as she quits drinking coffee. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   Jordan also wants to tell you about a magical service she recently discovered that she thinks everybody has to know about: Thrive Market! If you like to eat high vibe, plant-based, organic goodness from the earth, then this is going to save you a lot of money because their prices are 25-50% below retail price. Plus, Thrive Market is offering you $60 of FREE organic groceries, with free shipping and a 30-day trial on their website, if you go to ThriveMarket.com/BLONDE.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at AllieMichellel.com Connect with Allie on Instagram: @alliemichellel Listen: Your Own Magic Podcast
January 17, 2018
Jordan is checking back in with another SOLO episode. These are always a lot of fun, and they are her favorite way to connect with all of YOU!! So focus on what you want to talk about, and together we can manifest just what you need to hear!   She also gives some updates on what she has been up to lately, how her crazy rash is doing, what you can expect on her blog in the coming months, and more.   Jordan will be LIVE in New York City soon, and we want you to join us! What: Yoga + Intention Setting with The Balanced Blonde When: 1/28/2018, 4:30 - 6:30 PM Where: PURE Yoga West  (204 West 77th Street at Amsterdam Ave) How: Get tickets at http://bit.ly/2j4AQU7   We’d like to thank Bob’s Red Mill for supporting the show! These are Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Join Jordan at The GOOD Fest (Feb. 3) & Get $10 off using code TBB10: thegoodfest.com/tickets Read: “How to Set Intentions & Manifest Your Dreams into Reality” Want Jordan’s Top 10 Tips for People Getting Started in the Blogging Industry? Review the podcast, take a screenshot, & email it to jordan@thebalancedblonde.com   WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti    
January 10, 2018
Jordan chats with one of her best friends in the whole world, the yin to her yang, Rachel Mansfield!! She shares all ten of her inspiring intentions, what we see on the horizon, and how we can all manifest the year of their dreams.   We’d like to thank Four Sigmatic for sponsoring the show! Mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Get inspired at rachLmansfield.com Connect with Rachel: Instagram | Facebook | Twitter | Pinterest
January 3, 2018
Jordan sits down and chats with Trevor Hall, who many of you may know as the folk and reggae artist who sings Green Mountain State, To Zion, Where’s the Love and so many other favorites, and their mutual astrologer (and Trevor’s dear friend) Debra Silverman to discuss everything from Saturn Returns to reading birth charts to astrological trends to keep an eye out for in 2018.   They also talk about how astrology has influenced Trevor’s music, what their spiritual routines are, and Trevor and Deb’s banter is sure to make you chuckle. These two are incredibly high-vibe, and they have a beautiful & unique relationship – Debra is Trevor’s “fairy godmother,” if you will. This conversation is a total blast, and it really speaks to how grounding & empowering a balanced spiritual practice can be.   For more info, visit: www.TheBalancedBlonde.com/podcast To join the PREPDISH Challenge, head to: PrepDish.com/blonde, and use code BLONDE for $10 off! Resources: Connect with Trevor: TrevorHallMusic.com | Instagram | Facebook | Twitter Connect with Debra: DebraSilvermanAstrology.com | Instagram | Facebook | Twitter   Join The Star Community Read: The Missing Element by Debra Silverman Listen: “The Fruitful Darkness: Part II”
December 27, 2017
Jordan first met today’s incredible guest, Lauren “The Body Whisperer” Roxburgh, through wonderful serendipity a couple years ago, and over the past couple years they’ve become close friends. Lauren is a Fascia Specialist, Body Alignment Expert, and the author of Taller, Slimmer, Younger, a book that is all about the art of foam rolling, structural integration, and taking care of our fascia (if you don’t know what that is yet, don’t worry because you’re definitely not alone!).   In this episode the ladies discuss everything from aligning our bodies, minds and spirits, to Lauren’s heightened intuition when it comes to her work, to the beauty of manifestation, to the importance of rolling out our fascia.   If you’re interested in working on your fascia and your alignment, you can sign up for Lauren’s new program on January 8th at LaurenRoxburgh.com.   As much as Jordan loves cooking at home, sometimes the hardest part of eating healthy is just finding the time! That’s why she loves meal delivery services like Sun Basket. They deliver healthy and delicious recipes with fresh ingredients straight to your door, and you can prepare each meal in 30 minutes or less. Plus there are gluten-free, vegetarian, paleo, and family options available! You can get $35 off your first order from Sun Basket by going to SunBasket.com/balanced!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at LaurenRoxburgh.com Watch Lauren’s videos: LaurenRoxburgh.vhx.tv Connect with Lauren: Facebook | Twitter | Instagram | YouTube “The Only Guide You Need To Prepare Your Body For The New Year”
December 20, 2017
Jordan has a vulnerable and authentic conversation with Sheryl O'Loughlin, the CEO of REBBL (you guys know how much we love this company… HEALTHY FATS, galore!) and the author of Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart.   You’ve probably already heard Jordan raving about REBBL, the coconut milk-based elixir and protein drink company driven by a HUGE mission. In addition to working as the CEO REBBL, Sheryl also co-founded Plum Organics and worked as a CEO for Clif Bar, where she spearheaded the launch of the ridiculously successful Luna Bar -- we know you know the one. Her journey is incredible, so you’re in for a real (healthy) treat!   We’d also like to thank another incredible, healthy brand for supporting the show: Four Sigmatic!! Mushrooms are big food health trend right now, probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! These aren’t the portabello mushrooms you’re used to buying from the grocery store – Four Sigmatic uses a variety of functional mushrooms that can promote immunity, energy, longevity, stimulation, and even sleep. Balanced Blonde listeners can go to FourSigmatic.com/BLONDE to get 15% off of your order.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at SherylOLoughlin.com Connect with REBBL: REBBL.co | Instagram | Twitter | Facebook Killing It!: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart
December 13, 2017
Jordan chats with the highly-recommended and incredible Lacy Phillips, a manifestation advisor, herbalist, and Founder of the aesthetically beautiful and soulfully awakening Free + Native. So many of you said that Lacy needed to come on the podcast, and you were right!! It was love at first sight! This episode is full of high-vibe inspiration and a heavy dose of manifestation.   The girls chat about everything from manifesting, to living a high vibe life, to hormones and the healing nature of plants, to the magic of celestial beings, and more. Relax, lay back and enjoy!! You’ll love this one.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at FreeAndNatives.com Connect with Lacy: Instagram | Facebook | Twitter | Pinterest Lacy’s favorite herbalists: Susun Weed & Rosemary Gladstar   WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti   Learn more about Liberty HealthShare
December 6, 2017
Jordan chats with the highly-recommended Wendy Kennedy, a celestial pleiadian channeler who raises the frequency and vibration here on this Earth. We’re super lucky to have her on the podcast, and everyone listening is going to get a taste of this lightning witch!! If you’re into high vibe people, being happy, and living a stress-free, pain-free life, then you’ll take away something beautiful from this episode!   We’d also like to thank Four Sigmatic for being amazing and supporting the show! Mushrooms are big in the health world right now, probably because they’re full of adaptogens, superfoods, and other things that are super good for you! Jordan absolutely loves their mushroom coffee. It’s a great alternative to regular coffee because it has very little caffeine or acidity, and it nourishes your body while waking up your brain! You can go to FourSigmatic.com/BLONDE to get 15% off of your order!!   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Learn more at HigherFrequencies.net Connect with Wendy: Facebook | Twitter | YouTube The Process - Wendy’s manifestation course
November 29, 2017
Jordan chats with her friend and breathwork inspiration Ashley Neese, a leading breathwork specialist and absolutely radiant soul. Ashley used to do a lot of all sorts of things in the wellness space (think teaching yoga, health coaching, leading meditations, and so on), but she started focusing on her core passion that set her soul on FIRE – a huge testament to the art of focusing inward in order to create big things. Being an expert on one subject is no joke.   Breathwork sounds really simple, but the true practice is way more than just breathing; it’s a form of active meditation that can help you stay grounded in yourself, your truth, and your authenticity, can help regulate your nervous system, AND it can be life-changing -- if you let it. Dive into what breathwork is with Jordan and Ashley, and you’ll never want to go back!   We are giving away two cases of REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your best friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL, what you love about adaptogens, and how you will incorporate these drinks into your life. We’ll pick a winner two weeks after this episode is released!   You probably already know about Jordan’s undying love for REBBL, but if you haven’t heard, they’re a mission-driven company that helps vulnerable populations throughout the world by selling delicious coconut milk-based elixirs and protein drinks. They’re also super healthy! Each drinks contains adaptogens, which are super herbs that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis.   We can’t wait to tell you about Bob’s Red Mill, Jordan’s go-to products for ALL of her baking!! Bob’s Red Mill has been making gluten free, organic, and stone-ground products for decades. Bob’s offers a huge range of products that cater to specific dietary restrictions, so those of us with allergies and alternative lifestyles can feel really good and indulge in delicious treats during the Holidays!! You can get 25% OFF your purchase at BobsRedMill.com by using the code BALANCEDBLONDE at checkout.   For more info, visit: www.TheBalancedBlonde.com/podcast   Resources: Connect with Ashley: Website: ashleyneese.com Facebook: facebook.com/AshleyNeeseWellness Instagram: @ashley_neese Pinterest: pinterest.com/ashneese
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