<img width="150" height="150" src="https://drmargaretrutherford.com/wp-content/uploads/2018/03/Friends-are-family-of-choice-150x150.jpeg" alt=""/> What is a family of choice? It’s a family you create with friends. Some of us don’t have families that we can count on in times of stress or need, or joy for that matter. Instead of staying bitter or lonely, I’ve come up with five “caveats” in finding people who would earn the right […] The post <a href="https://drmargaretrutherford.com/068-selfwork-how-to-create-a-family-of-choice/" rel="nofollow"> 068 SelfWork: How To Create A Family Of Choice</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/oxztRZ-eRnU" height="1" width="1" alt=""/> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

069 SelfWork: The Victim-Savior Relationship. How You Get In It and How You Get Out Of It

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.